Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:59 | 229th · 8th on team | 108.3 | +0.003 | ★CR CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 18:50 | 11th · 1st on team | 108.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:00.4 | 74th · 2nd on team | 107.6 | +0.003 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:00.4 | 163rd · 2nd on team | 107.6 | +0.003 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:00.4 | 74th · 2nd on team | 108.2 | +0.003 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:00.4 | 163rd · 2nd on team | 108.2 | +0.003 | |
| 2025-09-20 | Georgetown Prep | 5000m | 19:53.2 | 14th · 2nd on team | 107.3 | +0.049 | ★CR CSR |
| 2025-09-09 | Meadowbrook Park Playground | 5000m | 19:22.04 | 20th · 6th on team | 107.6 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 19:52.72 | 10th · 1st on team | 106.7 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:42.2 | 870th · 12th on team | 104.3 | +0.003 | PR CR SR CSR |
| 2024-10-19 | Borher Park | 5000m | 19:48 | 31st · 3rd on team | 104.3 | +0.007 | PR CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 19:56.4 | 140th · 7th on team | 103.6 | +0.010 | PR ★CR SR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 21:35 | 52nd · 18th on team | 98.4 | +0.047 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 20:00.1 | 19th · 6th on team | 107.7 | +0.101 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 22:09.2 | 48th · 21st on team | 97.9 | +0.076 | CSR |
| 2024-09-13 | Lakelands Park | 5000m | 20:16.2 | 32nd · 8th on team | 106.2 | +0.061 | ★CR CSR |
| 2024-09-10 | Thomas S. Wootton High School | 5000m | 22:07.09 | 31st · 20th on team | 101.1 | +0.083 | ★CR CSR |
| 2024-09-07 | River Hill HS | 5000m | 20:11.8 | 22nd · 9th on team | 103.3 | +0.033 | PR CR SR CSR |
| 2024-08-24 | Meadowbrook Park Playground | 3218m | 12:00.3 | 22nd · 12th on team | 106.8 | +0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:34.3 | 612th · 9th on team | 99.7 | +0.003 | PR CR SR CSR RSR |
| 2023-10-21 | Borher Park | 5000m | 21:28 | 92nd · 6th on team | 96.8 | +0.007 | CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 20:59 | 320th · 10th on team | 99.6 | +0.010 | PR CR SR CSR RSR |
| 2023-10-03 | Thomas S. Wootton High School | 5000m | 23:02 | 40th · 17th on team | 97.4 | +0.083 | CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 22:04.6 | 132nd · 8th on team | 99.0 | +0.101 | PR CR SR CSR RSR |
| 2023-09-20 | Walt Whitman HS | 5000m | 22:17.1 | 37th · 15th on team | 98.9 | +0.076 | CSR RSR |
| 2023-09-12 | John Poole Middle School | 5000m | 22:29 | 50th · 15th on team | 95.7 | +0.030 | ★CR CSR |
| 2023-09-02 | River Hill HS | 5000m | 21:47.9 | 47th · 9th on team | 97.9 | +0.033 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 22:11 | 124th · 15th on team | 93.4 | +0.007 | CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 21:52 | 374th · 17th on team | 95.5 | +0.010 | CR CSR |
| 2022-09-28 | Walt Whitman HS | 5000m | 21:37.5 | 40th · 19th on team | 102.2 | +0.076 | PR ★CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 23:17.1 | 271st · 13th on team | 94.8 | +0.101 | PR CR SR CSR RSR |
| 2022-09-13 | Redgate Park | 5000m | 24:37.9 | 44th · 24th on team | 90.6 | +0.078 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-02 | Walt Whitman HS | 2414m | 11:39.2 | 18th · 12th on team | 102.8 | +0.062 | |
| 2021-10-27 | N. Bethesda Middle School | 2414m | 9:53 | 11th · 11th on team | 110.5 | -0.037 | ★CR CSR |
| 2021-10-20 | Walt Whitman HS | 2414m | 10:55.8 | 1st · 1st on team | 110.2 | +0.062 | ★CR CSR |
| 2021-09-30 | Tilden Middle School | 2414m | 9:46.6 | 13th · 10th on team | 112.8 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-23 | Walt Whitman HS | 2414m | 11:02.1 | 9th · 9th on team | 109.1 | +0.062 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Walter Johnson at Whitman | 1600m | 5:29.5 | 8th · 1st on team | 103.7 | -0.019 | ★PR SR |
| 2026-04-14 | Walter Johnson at Whitman | 800m | 2:33.3 | 17th · 4th on team | 99.8 | -0.019 | |
| 2026-04-08 | Winston Churchill and Wootton at Whitman | 1600m | 5:33.57 | 13th · 2nd on team | 102.5 | -0.019 | PR SR |
| 2026-04-08 | Winston Churchill and Wootton at Whitman | 800m | 2:31.18 | 26th · 6th on team | 101.2 | -0.019 | ★PR SR |
| 2026-03-28 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.020 | |
| 2026-01-06 | Park Invite | 3200m | 11:58.06 | 69th · 3rd on team | 100.1 | -0.049 | |
| 2025-12-09 | MCPS #1 | 3200m | 11:35.47 | 28th · 2nd on team | 104.2 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 3200m | 12:36.8 | 40th · 2nd on team | 96.3 | -0.039 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 200m | 31.84 | 47th · 20th on team | — | -0.018 | ★PR SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 3200m | 12:21 | 6th · 2nd on team | 99.8 | -0.018 | |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 3200m | 12:01.26 | 8th · 3rd on team | 102.4 | -0.019 | RSR |
| 2025-04-05 | TU HS Relay Invitational | 2ksteeple | 8:24.71 | 27th · 4th on team | — | -0.033 | ★PR SR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | ND | — | — | -0.020 | |
| 2025-03-25 | Wootton vs. Whitman | 1600m | 5:43.36 | 17th · 10th on team | 99.2 | -0.019 | SR |
| 2024-12-10 | MCPS Meet #1 | 3200m | 11:59.06 | 24th · 1st on team | 100.6 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 1600m | 5:37 | 101st · 7th on team | 99.1 | -0.039 | PR SR |
| 2024-04-17 | Churchill & WJ @ Whitman | 1600m | 5:37.47 | 32nd · 9th on team | 101.2 | -0.019 | PR SR RSR |
| 2024-04-17 | Churchill & WJ @ Whitman | 800m | 2:34.14 | 31st · 7th on team | 99.4 | -0.019 | PR SR |
| 2024-04-10 | Whitman @ Wootton | 800m | 2:38.79 | 14th · 6th on team | 95.9 | -0.019 | PR SR RSR |
| 2024-04-10 | Whitman @ Wootton | 1600m | 5:37.69 | 11th · 6th on team | 100.6 | -0.019 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 800m | 2:54.8 | 127th · 7th on team | 85.8 | -0.039 | |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 3200m | 13:02.6 | 42nd · 6th on team | 92.0 | -0.039 | PR SR |
| 2023-03-22 | BCC @ Walt Whitman | 800m | 2:54.6 | 15th · 8th on team | 87.8 | -0.019 | PR SR |
| 2023-03-22 | BCC @ Walt Whitman | 1600m | 5:53.8 | 18th · 13th on team | 96.6 | -0.019 | PR SR RSR |
| 2022-12-06 | MCPS Meet #1 | 3200m | 13:12.5 | 36th · 2nd on team | 92.0 | -0.045 | PR SR RSR |