Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 21:33.9 | 210th · 4th on team | 114.7 | +0.003 | CSR |
| 2025-11-08 | Hereford HS | 4828m | 21:42.79 | 44th · 5th on team | 119.7 | +0.101 | SR CSR RSR |
| 2025-10-30 | Lakelands Park | 5000m | 21:52.35 | 28th · 4th on team | 118.5 | +0.061 | ★CR CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 20:50 | 32nd · 4th on team | 117.7 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Georgetown Prep | 5000m | 21:54.9 | 21st · 4th on team | 116.9 | +0.049 | ★CR SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 22:21.06 | 34th · 4th on team | 114.1 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:14.1 | 214th · 2nd on team | 116.8 | +0.003 | ★CR CSR |
| 2024-11-09 | Hereford HS | 4828m | 21:10.3 | 39th · 4th on team | 122.0 | +0.101 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Borher Park | 5000m | 21:13 | 30th · 3rd on team | 117.4 | +0.007 | PR CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 22:22.2 | 112th · 6th on team | 111.4 | +0.010 | ★CR SR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 23:26.8 | 24th · 5th on team | 109.1 | +0.047 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 22:27.4 | 50th · 5th on team | 115.6 | +0.101 | SR CSR RSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 23:19.9 | 12th · 4th on team | 111.8 | +0.076 | CSR |
| 2024-09-13 | Lakelands Park | 5000m | 23:09.03 | 15th · 4th on team | 112.0 | +0.061 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 21:14.7 | 26th · 3rd on team | 122.4 | +0.101 | PR CR ★R SR CSR RSR |
| 2023-11-02 | Watkins Mill HS | 5000m | 22:05.7 | 19th · 4th on team | 118.0 | +0.065 | ★CR CSR |
| 2023-10-21 | Borher Park | 5000m | 21:23 | 32nd · 4th on team | 117.4 | +0.007 | PR CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 22:13.2 | 51st · 4th on team | 118.3 | +0.101 | PR CR SR CSR |
| 2023-09-20 | Walt Whitman HS | 5000m | 22:41.4 | 5th · 3rd on team | 116.9 | +0.076 | ★CR CSR |
| 2023-09-12 | John Poole Middle School | 4184m | 20:56.6 | 14th · 2nd on team | 111.2 | +0.124 | ★PR ★CR SR CSR |
| 2023-09-09 | Dulaney | 5000m | 21:49.7 | 41st · 3rd on team | 117.1 | +0.008 | ★CR CSR |
| 2023-09-02 | River Hill HS | 5000m | 21:25.4 | 14th · 3rd on team | 120.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Meadowbrook Park Playground | 3218m | 13:40.7 | 5th · 4th on team | 114.6 | +0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 22:18 | 55th · 8th on team | 112.0 | +0.007 | PR CR SR CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 23:19.2 | 20th · 9th on team | 115.1 | +0.076 | CR R CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 22:43 | 22nd · 3rd on team | 110.7 | +0.010 | PR CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 23:05.2 | 81st · 9th on team | 114.6 | +0.101 | PR CR R SR CSR RSR |
| 2022-09-13 | Redgate Park | 5000m | 25:51.6 | 16th · 10th on team | 103.6 | +0.078 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | 3200m | 13:03.9 | 22nd · 3rd on team | 111.4 | -0.035 | |
| 2025-05-07 | MCPS Outdoor County Championships | 3200m | 12:44.35 | 22nd · 3rd on team | 114.5 | -0.035 | SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 1600m | 5:59.3 | 16th · 5th on team | 115.1 | -0.018 | ★PR SR RSR |
| 2025-04-29 | B-CC and Whitman at Churchill | 200m | 32.54 | 37th · 8th on team | — | -0.018 | ★PR SR |
| 2025-04-26 | The Gator Invitational | 3200m | 12:53.06 | 32nd · 3rd on team | 113.1 | -0.040 | SR |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 1600m | 6:00.55 | 3rd · 1st on team | 114.4 | -0.019 | PR SR RSR |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 800m | 2:46.5 | 6th · 3rd on team | 111.4 | -0.019 | SR |
| 2025-03-25 | Wootton vs. Whitman | 800m | 2:51.8 | 4th · 3rd on team | 107.9 | -0.019 | SR RSR |
| 2025-03-25 | Wootton vs. Whitman | 1600m | 6:11.25 | 1st · 1st on team | 111.1 | -0.019 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A West Region Championships | 3200m | 12:44.88 | 18th · 3rd on team | 115.0 | -0.035 | RSR |
| 2024-05-11 | Montgomery County B Meet | 3200m | 12:44 | 3rd · 1st on team | 114.1 | -0.039 | ★PR SR RSR |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 6:02.64 | 90th · 4th on team | 111.8 | -0.040 | SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 6:04.1 | 48th · 3rd on team | 110.7 | -0.047 | SR RSR |
| 2024-04-10 | Whitman @ Wootton | 3200m | 14:18.4 | 7th · 5th on team | 103.7 | -0.019 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 6:02.1 | 8th · 3rd on team | 111.9 | -0.039 | PR SR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 800m | 2:46.2 | 12th · 3rd on team | 109.7 | -0.039 | ★PR SR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 1600m | 6:05.4 | 16th · 4th on team | 113.6 | -0.018 | PR SR RSR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 800m | 2:48.8 | 17th · 3rd on team | 110.6 | -0.018 | PR SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 6:09.26 | 13th · 2nd on team | 110.5 | -0.033 | PR SR RSR |
| 2023-03-22 | BCC @ Walt Whitman | 1600m | 6:19.2 | 5th · 3rd on team | 109.3 | -0.019 | PR SR RSR |
| 2023-03-22 | BCC @ Walt Whitman | 800m | 2:51.3 | 9th · 4th on team | 108.8 | -0.019 | PR SR |