Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 21:51.9 | 77th · 6th on team | 97.2 | +0.8% | ★CR CSR |
| 2023-10-19 | Little Beaver State Park | 5000m | 23:20.2 | 41st · 7th on team | 91.0 | +1.2% | ★CR CSR |
| 2023-09-28 | Wheeling Park | 5000m | 20:59.6 | 42nd · 6th on team | 100.7 | +0.5% | ★CR SR CSR RSR |
| 2023-09-05 | New Germany State Park | 5000m | 23:55 | 39th · 7th on team | 95.7 | +8.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 21:38.7 | 76th · 6th on team | 98.9 | +0.8% | ★CR CSR |
| 2022-10-20 | Westside HS | 5000m | 20:22.8 | 26th · 7th on team | 103.8 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-12 | Twin Falls State Park | 5000m | 22:38 | 54th · 7th on team | 96.7 | +2.8% | PR ★CR SR CSR |
| 2022-09-13 | Big Ditch Lake | 5000m | 23:18.8 | 22nd · 7th on team | 95.9 | +5.3% | PR ★CR SR CSR |
| 2022-08-27 | Preston High Campus | 2414m | 9:38.1 | 72nd · 6th on team | 98.1 | +0.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 300mh | 47.55 | 16th · 1st on team | — | -0.7% | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 110mh | 15.75 | 3rd · 1st on team | — | -0.7% | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 110mh | 16.09 | 9th · 2nd on team | — | -0.7% | |
| 2026-05-14 | WVSSAC Class AAA - Region 3 Championship | 110mh | 15.7 | 1st · 1st on team | — | -0.7% | |
| 2026-05-14 | WVSSAC Class AAA - Region 3 Championship | 300mh | 42.42 | 3rd · 1st on team | — | -0.7% | SR |
| 2026-05-14 | WVSSAC Class AAA - Region 3 Championship | 110mh | 15.83 | 2nd · 2nd on team | — | -0.7% | |
| 2026-05-08 | Oak Hill Invitational Sponsored by County Shop | 110mh | 15.67 | 4th · 2nd on team | — | -0.1% | |
| 2026-05-08 | Oak Hill Invitational Sponsored by County Shop | 300mh | 45.56 | 9th · 1st on team | — | -0.1% | |
| 2026-05-08 | Oak Hill Invitational Sponsored by County Shop | 110mh | 15.3 | 3rd · 1st on team | — | -0.1% | ★PR SR |
| 2026-04-28 | HHS Last Chance Invitational | lj | 18' 4.5" | — | — | 0.0% | |
| 2026-04-28 | HHS Last Chance Invitational | 300mh | 45.48 | 6th · 1st on team | — | 0.0% | |
| 2026-04-28 | HHS Last Chance Invitational | 110mh | 15.66 | 3rd · 1st on team | — | 0.0% | |
| 2026-04-23 | Joey Beckett Memorial Invitational | lj | 17-06.00 | — | — | +1.0% | |
| 2026-04-23 | Joey Beckett Memorial Invitational | 300mh | 45.95 | 5th · 1st on team | — | +1.0% | |
| 2026-04-23 | Joey Beckett Memorial Invitational | 110mh | 15.61 | 1st · 1st on team | — | +1.0% | PR SR |
| 2026-04-21 | Buckhannon-Upshur Meet 3 | lj | DNS | — | — | +0.9% | |
| 2026-04-21 | Buckhannon-Upshur Meet 3 | 300mh | 44 | 3rd · 1st on team | — | +0.9% | |
| 2026-04-21 | Buckhannon-Upshur Meet 3 | 110mh | 15.85 | 1st · 1st on team | — | +0.9% | |
| 2026-04-10 | Timber Invitational | lj | 17-09.00 | — | — | +0.4% | |
| 2026-04-10 | Timber Invitational | 300mh | 43.35 | 1st · 1st on team | — | +0.4% | |
| 2026-04-10 | Timber Invitational | 110mh | 17.93 | 2nd · 1st on team | — | +0.4% | |
| 2026-04-07 | Frank Young Memorial Invitational | 300mh | 44.19 | 2nd · 1st on team | — | +1.4% | |
| 2026-04-07 | Frank Young Memorial Invitational | 110mh | 15.95 | 1st · 1st on team | — | +1.4% | |
| 2026-04-02 | Silver Knights Invitational | 300mh | 43.27 | 2nd · 1st on team | — | +0.2% | SR |
| 2026-04-02 | Silver Knights Invitational | 110mh | 15.88 | 5th · 2nd on team | — | +0.2% | SR |
| 2026-04-02 | Silver Knights Invitational | 110mh | 15.68 | 3rd · 1st on team | — | +0.2% | PR SR |
| 2026-03-24 | Buckhannon-Upshur Meet 1 | 300mh | 44.78 | 2nd · 1st on team | — | +0.9% | SR |
| 2026-03-24 | Buckhannon-Upshur Meet 1 | 110mh | 16.11 | 1st · 1st on team | — | +0.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WVSSAC State Track & Field Championships | 110mh | 15.86 | 14th · 2nd on team | — | -0.7% | PR SR |
| 2025-05-23 | WVSSAC State Track & Field Championships | 110mh | 15.77 | 13th · 1st on team | — | -0.7% | PR SR |
| 2025-05-23 | WVSSAC State Track & Field Championships | 300mh | 42.38 | 9th · 1st on team | — | -0.7% | ★PR SR |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | hj | 5-02.00 | — | — | +0.6% | |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 110mh | 17.22 | 10th · 2nd on team | — | +0.6% | |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 300mh | 43.57 | 3rd · 1st on team | — | +0.6% | |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 110mh | 15.94 | 5th · 1st on team | — | +0.6% | PR SR |
| 2025-05-06 | HHS Last Chance Invite | hj | DNS | — | — | 0.0% | |
| 2025-05-06 | HHS Last Chance Invite | 300mh | 42.91 | 1st · 1st on team | — | 0.0% | PR SR |
| 2025-05-06 | HHS Last Chance Invite | 110mh | 16.48 | 6th · 1st on team | — | 0.0% | |
| 2025-05-02 | Paul Nettles Invitational | lj | 17-07.00 | — | — | +0.4% | |
| 2025-05-02 | Paul Nettles Invitational | 300mh | 44.3 | 4th · 1st on team | — | +0.4% | |
| 2025-05-02 | Paul Nettles Invitational | 110mh | 16.52 | 3rd · 1st on team | — | +0.4% | |
| 2025-04-25 | Cline Stansberry Invitational | lj | 17-11.00 | — | — | +0.3% | |
| 2025-04-25 | Cline Stansberry Invitational | 110mh | 16.29 | 2nd · 1st on team | — | +0.3% | |
| 2025-04-25 | Cline Stansberry Invitational | 300mh | 46.32 | 6th · 1st on team | — | +0.3% | |
| 2025-04-25 | Cline Stansberry Invitational | 110mh | 16.45 | 3rd · 2nd on team | — | +0.3% | |
| 2025-04-19 | Viking Classic | hj | NH | — | — | +0.4% | |
| 2025-04-19 | Viking Classic | 300mh | 44.1 | 3rd · 1st on team | — | +0.4% | PR SR |
| 2025-04-19 | Viking Classic | 110mh | 16.2 | 4th · 1st on team | — | +0.4% | PR SR |
| 2025-04-04 | Silver Knights Invitational | hj | 5' 2" | — | — | +0.2% | |
| 2025-04-04 | Silver Knights Invitational | 300mh | 47.62 | 3rd · 1st on team | — | +0.2% | |
| 2025-04-04 | Silver Knights Invitational | 110mh | 16.93 | 1st · 1st on team | — | +0.2% | SR |
| 2025-03-28 | Pocohontas-Richwood Invitational | hj | 5-06.00 | — | — | +0.4% | |
| 2025-03-28 | Pocohontas-Richwood Invitational | 300mh | 46.07 | 5th · 1st on team | — | +0.4% | PR SR |
| 2025-03-28 | Pocohontas-Richwood Invitational | 110mh | 17.14 | 3rd · 1st on team | — | +0.4% | SR |
| 2025-03-21 | HHS Invitational | hj | 5' 4 | — | — | 0.0% | |
| 2025-03-21 | HHS Invitational | 300mh | 46.08 | 13th · 1st on team | — | 0.0% | PR SR |
| 2025-03-21 | HHS Invitational | 110mh | 17.68 | 8th · 1st on team | — | 0.0% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | 110mh | 17.78 | 21st · 1st on team | — | -0.7% | |
| 2024-05-09 | WVSSAC Class AA - Region 3 Championship | hj | 5-06.00 | — | — | +0.6% | |
| 2024-05-09 | WVSSAC Class AA - Region 3 Championship | 110mh | 16.94 | 7th · 2nd on team | — | +0.6% | PR SR |
| 2024-05-09 | WVSSAC Class AA - Region 3 Championship | 300mh | 54.04 | 11th · 2nd on team | — | +0.6% | |
| 2024-05-09 | WVSSAC Class AA - Region 3 Championship | 110mh | 16.43 | 5th · 1st on team | — | +0.6% | PR SR |
| 2024-05-02 | 'AA' Coalfield Conference Championships | lj | 18-00.50 | — | — | +1.0% | |
| 2024-05-02 | 'AA' Coalfield Conference Championships | hj | 5-06.00 | — | — | +1.0% | |
| 2024-05-02 | 'AA' Coalfield Conference Championships | 300mh | 50.49 | 8th · 1st on team | — | +1.0% | |
| 2024-05-02 | 'AA' Coalfield Conference Championships | 110mh | 17.44 | 8th · 1st on team | — | +1.0% | |
| 2024-04-30 | HHS Last Chance Invite | hj | 5' 6 | — | — | 0.0% | |
| 2024-04-30 | HHS Last Chance Invite | lj | 17' 8 | — | — | 0.0% | |
| 2024-04-30 | HHS Last Chance Invite | 110mh | 17.01 | 8th · 1st on team | — | 0.0% | PR SR |
| 2024-04-30 | HHS Last Chance Invite | 300mh | 48.39 | 15th · 2nd on team | — | 0.0% | |
| 2024-04-25 | HB Thomas Invitational | lj | DNS | — | — | +1.0% | |
| 2024-04-25 | HB Thomas Invitational | 110mh | 17.82 | 7th · 1st on team | — | +1.0% | |
| 2024-04-23 | Buckhannon-Upshur Meet 4 | 110mh | 17.32 | 1st · 1st on team | — | +0.9% | PR SR |
| 2024-04-23 | Buckhannon-Upshur Meet 4 | 300mh | 47.82 | 4th · 1st on team | — | +0.9% | |
| 2024-04-19 | Winfield Classic | lj | 16-05.50 | — | — | -0.2% | |
| 2024-04-19 | Winfield Classic | 300mh | 47.76 | 13th · 1st on team | — | -0.2% | |
| 2024-04-19 | Winfield Classic | 110mh | 19.94 | 25th · 1st on team | — | -0.2% | |
| 2024-04-16 | Frank Young Memorial Invitational | 110mh | 17.55 | 2nd · 1st on team | — | +1.4% | PR SR |
| 2024-04-16 | Frank Young Memorial Invitational | 300mh | 47.61 | 6th · 2nd on team | — | +1.4% | |
| 2024-03-29 | Richwood HS Invitational | lj | 17-01.00 | — | — | +0.5% | |
| 2024-03-29 | Richwood HS Invitational | 300mh | 47.54 | 10th · 2nd on team | — | +0.5% | PR SR |
| 2024-03-29 | Richwood HS Invitational | 110mh | 17.76 | 4th · 1st on team | — | +0.5% | PR SR |
| 2024-03-26 | Buckhannon-Upshur Meet 2 | 300mh | 47.73 | 6th · 2nd on team | — | +0.9% | PR SR |
| 2024-03-26 | Buckhannon-Upshur Meet 2 | 110mh | 19.43 | 4th · 1st on team | — | +0.9% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Dot Dash | lj | 17-02.00 | — | — | -0.1% | |
| 2023-04-21 | Dot Dash | hj | 5-04.00 | — | — | -0.1% | |
| 2023-04-06 | St. Mary's Invitational | lj | 18-00.75 | — | — | -0.1% | |
| 2023-04-06 | St. Mary's Invitational | hj | 5-04.00 | — | — | -0.1% |