Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Garret Mountain Reservation | 5000m | 22:48 | 48th · 2nd on team | 110.3 | +0.022 | CSR RSR |
| 2025-10-18 | Darlington Park | 5000m | 22:30 | 19th · 1st on team | 107.9 | -0.011 | SR CSR RSR |
| 2025-09-10 | Garret Mountain Reservation | 5000m | 23:06 | 7th · 1st on team | 106.7 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 21:46 | 24th · 1st on team | 115.7 | +0.022 | |
| 2024-10-26 | Darlington Park | 5000m | 20:46 | 26th · 1st on team | 118.5 | -0.011 | |
| 2024-10-19 | Darlington Park | 5000m | 21:05 | 11th · 1st on team | 116.4 | -0.011 | |
| 2024-10-05 | Holmdel Park | 5000m | 22:01 | 44th · 1st on team | 117.4 | +0.039 | ★CR CSR |
| 2024-10-01 | Garret Mountain Reservation | 5000m | 21:03 | 4th · 1st on team | 119.9 | +0.022 | ★CR CSR RSR |
| 2024-09-25 | Darlington Park | 5000m | 20:27 | 3rd · 1st on team | 118.5 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Garret Mountain Reservation | 5000m | 22:56 | 5th · 1st on team | 111.1 | +0.022 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Garret Mountain Reservation | 5000m | 23:25 | 4th · 1st on team | 108.8 | +0.022 | |
| 2023-10-14 | Darlington Park | 5000m | 22:46 | 33rd · 2nd on team | 106.8 | -0.011 | |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 23:04 | 5th · 1st on team | 111.9 | +0.022 | CR CSR RSR |
| 2023-09-27 | Darlington Park | 5000m | 22:21 | 4th · 1st on team | 110.7 | -0.011 | RSR |
| 2023-09-20 | Darlington Park | 5000m | 22:14 | 3rd · 1st on team | 110.3 | -0.011 | PR CR SR CSR RSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 23:41 | 4th · 1st on team | 108.7 | +0.029 | ★CR CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 22:38 | 7th · 1st on team | 108.0 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 24:23 | 64th · 1st on team | 104.1 | +0.022 | PR CR SR CSR |
| 2022-10-22 | Garret Mountain Reservation | 5000m | 25:19 | 8th · 1st on team | 100.8 | +0.022 | CR CSR |
| 2022-10-15 | Darlington Park | 2800m | 11:49 | 5th · 1st on team | 101.2 | -0.100 | ★PR ★CR SR CSR |
| 2022-10-03 | Garret Mountain Reservation | 4000m | 15:02 | 2nd · 1st on team | 105.4 | -0.190 | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | Darlington Park | 5000m | 24:34 | 17th · 2nd on team | 100.7 | -0.011 | |
| 2022-09-21 | Darlington Park | 5000m | 24:28 | 14th · 1st on team | 101.2 | -0.011 | PR CR R SR CSR RSR |
| 2022-09-14 | Garrett Mountain Park | 5000m | 26:52 | 14th · 2nd on team | 96.8 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:31.9 | 17th · 1st on team | 116.2 | -0.042 | SR |
| 2026-05-08 | Bergen County Championships | 3200m | 13:10.72 | 8th · 1st on team | 110.2 | -0.044 | |
| 2026-05-08 | Bergen County Championships | 1600m | 5:45.72 | 8th · 1st on team | 116.7 | -0.044 | |
| 2026-04-27 | NJIC Colonial+Patriot Division Champs | 800m | 2:29.04 | 1st · 1st on team | 121.8 | -0.041 | SR |
| 2026-04-27 | NJIC Colonial+Patriot Division Champs | 1600m | 5:44.41 | 1st · 1st on team | 117.5 | -0.041 | |
| 2026-04-27 | NJIC Colonial+Patriot Division Champs | 3200m | 13:03.71 | 1st · 1st on team | 111.6 | -0.041 | |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:04.65 | 1333rd · 1st on team | — | -0.045 | ★PR SR |
| 2026-02-11 | Bergen County Championships | 1600m | 6:01.67 | 22nd · 1st on team | 112.2 | -0.041 | |
| 2026-02-04 | NJSIAA Sectional Championships - North 1 Group 3 | 3200m | 12:40.18 | 10th · 1st on team | 116.0 | -0.033 | |
| 2026-02-04 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 5:34.32 | 8th · 1st on team | 122.1 | -0.033 | SR RSR |
| 2026-01-28 | NJIC Championships | 3200m | 12:59.03 | 10th · 1st on team | 114.7 | -0.041 | |
| 2026-01-28 | NJIC Championships | 800m | 2:32.44 | 5th · 1st on team | 119.6 | -0.041 | SR RSR |
| 2026-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 3200m | 12:37.64 | 1st · 1st on team | 117.1 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bergen County Meet of Champs | 3200m | 12:24.29 | 16th · 1st on team | 117.0 | -0.044 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:44.73 | 12th · 1st on team | 117.0 | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:51.56 | 5th · 1st on team | 122.2 | -0.042 | ★PR SR |
| 2025-05-09 | Bergen County Championships | 1600m | 5:29.61 | 4th · 1st on team | 122.4 | -0.044 | ★PR SR RSR |
| 2025-05-09 | Bergen County Championships | 3200m | 12:19.35 | 6th · 1st on team | 117.6 | -0.044 | SR |
| 2025-02-12 | Bergen County Champs | 1600m | 5:47.88 | 11th · 1st on team | 116.5 | -0.041 | SR RSR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 5:54.73 | 19th · 1st on team | 114.9 | -0.033 | SR RSR |
| 2025-01-29 | NJIC Championships | 3200m | 13:58.37 | 15th · 1st on team | 106.3 | -0.041 | SR |
| 2025-01-29 | NJIC Championships | 400m | 1:10.34 | 21st · 1st on team | — | -0.041 | PR SR |
| 2024-12-27 | Pearl River Holiday Festival | 1500m | 5:42.78 | 4th · 1st on team | 111.9 | -0.023 | ★PR SR RSR |
| 2024-12-27 | Pearl River Holiday Festival | 3000m | 12:41.33 | 11th · 1st on team | 109.0 | -0.023 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:41.7 | 13th · 1st on team | 118.4 | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:25.78 | 16th · 1st on team | 117.0 | -0.042 | |
| 2024-05-21 | North Jersey Sophomore Championship | 800m | 2:28 | 3rd · 1st on team | 122.7 | -0.047 | ★PR ★R SR RSR |
| 2024-05-17 | Bergen County Meet of Champions | 3200m | 11:53.82 | 10th · 1st on team | 121.5 | -0.044 | PR R SR RSR |
| 2024-05-11 | Bergen County Championships | 800m | 2:34.16 | 12th · 1st on team | 117.5 | -0.044 | |
| 2024-05-11 | Bergen County Championships | 1600m | 5:39.58 | 13th · 1st on team | 118.7 | -0.044 | PR R SR RSR |
| 2024-05-11 | Bergen County Championships | 3200m | 12:02.23 | 7th · 1st on team | 120.4 | -0.044 | PR R SR RSR |
| 2024-04-30 | NJIC Colonial-American Division Champs | 800m | 2:33.87 | 2nd · 1st on team | 118.1 | -0.041 | PR R SR RSR |
| 2024-04-30 | NJIC Colonial-American Division Champs | 1600m | 5:42.61 | 1st · 1st on team | 118.0 | -0.041 | PR SR |
| 2024-04-30 | NJIC Colonial-American Division Champs | 3200m | 13:19.84 | 1st · 1st on team | 109.1 | -0.041 | SR |
| 2024-02-14 | Bergen County Championships | 3200m | 13:26.81 | 16th · 1st on team | 110.6 | -0.041 | |
| 2024-02-14 | Bergen County Championships | 1600m | 6:11.35 | 20th · 1st on team | 109.3 | -0.041 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 6:03.48 | 19th · 1st on team | 112.3 | -0.033 | SR RSR |
| 2024-01-25 | NJIC Championships | 1600m | 6:04.6 | 6th · 1st on team | 111.3 | -0.041 | SR RSR |
| 2024-01-25 | NJIC Championships | 3200m | 13:24.7 | 7th · 1st on team | 110.8 | -0.041 | SR |
| 2023-12-27 | Pearl River Holiday Festival | 1500m | 5:50.53 | 5th · 1st on team | 109.8 | -0.021 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 13:03.28 | 12th · 1st on team | 110.9 | -0.042 | PR SR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 6:05.97 | 24th · 1st on team | 110.7 | -0.042 | |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | 3200m | 13:36.8 | 6th · 1st on team | 107.6 | -0.041 | PR SR |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | 1600m | 5:54.12 | 2nd · 1st on team | 115.1 | -0.041 | PR R SR RSR |
| 2023-02-15 | Bergen County Championships | 1600m | 6:15.18 | 31st · 1st on team | 108.4 | -0.041 | |
| 2023-02-15 | Bergen County Championships | 800m | 2:53.25 | 17th · 1st on team | 105.7 | -0.041 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 6:08.94 | 26th · 1st on team | 110.9 | -0.033 | PR R SR RSR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:52.12 | 27th · 1st on team | 106.9 | -0.033 | PR SR |
| 2023-01-26 | NJIC Indoor Track Championships | 1600m | 6:13.55 | 10th · 1st on team | 108.9 | -0.041 | PR R SR RSR |
| 2023-01-12 | Ridgewood Winter Games | 1600m | 6:31.4 | 4th · 1st on team | 105.8 | -0.021 | PR R SR RSR |
| 2022-12-27 | Pearl River Holiday Classic | 1600m | 6:42.62 | 9th · 1st on team | 103.2 | -0.021 | PR SR RSR |