Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-01 | Garret Mountain Reservation | 5000m | 26:05 | 59th · 4th on team | 81.0 | +0.7% | |
| 2024-09-25 | Darlington Park | 5000m | 22:41 | 67th · 4th on team | 89.3 | -2.6% | |
| 2024-09-18 | Darlington Park | 5000m | 22:34 | 64th · 4th on team | 89.4 | -2.6% | SR CSR RSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 19:19.6 | 155th · 4th on team | 88.8 | +2.4% | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Garret Mountain Reservation | 5000m | 24:40 | 42nd · 4th on team | 86.5 | +0.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Darlington Park | 5000m | 21:41 | 63rd · 2nd on team | 94.6 | -2.6% | ★CR CSR |
| 2023-10-14 | Darlington Park | 5000m | 22:19 | 30th · 5th on team | 91.0 | -2.6% | |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 25:31 | 62nd · 7th on team | 84.5 | +0.7% | CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:47 | 98th · 4th on team | 102.6 | +1.6% | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Darlington Park | 5000m | 22:01 | 50th · 4th on team | 93.8 | -2.6% | RSR |
| 2023-09-20 | Darlington Park | 5000m | 21:53 | 48th · 6th on team | 93.6 | -2.6% | PR CR SR CSR RSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 23:35 | 51st · 5th on team | 91.2 | +1.3% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Darlington Park | 2800m | 11:48 | 46th · 2nd on team | 83.4 | -10.9% | |
| 2022-10-15 | Darlington Park | 2800m | 11:33 | 44th · 2nd on team | 86.1 | -10.9% | ★PR ★CR SR CSR |
| 2022-10-08 | Garrett Mountain Park | 3200m | 15:33 | 24th · 2nd on team | 84.8 | +2.0% | |
| 2022-10-03 | Garret Mountain Reservation | 4000m | 15:02 | 21st · 3rd on team | 87.1 | -20.0% | ★PR ★CR SR CSR |
| 2022-09-14 | Garrett Mountain Park | 3200m | 14:44 | 14th · 1st on team | 91.6 | +2.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Bergen County Meet of Champs | javelin | 139' 11" | — | — | -2.1% | |
| 2026-05-20 | Bergen County Meet of Champs | 400m | 51.55 | 14th · 1st on team | — | -2.1% | ★PR SR |
| 2026-05-08 | Bergen County Championships | javelin | 148' 0" | — | — | -2.2% | |
| 2026-05-08 | Bergen County Championships | 200m | 23.53 | 9th · 1st on team | — | -2.2% | ★PR SR |
| 2026-05-08 | Bergen County Championships | 400m | 52.01 | 5th · 1st on team | — | -2.2% | |
| 2026-05-01 | Crusader Relays | tj | FOUL | — | — | -0.8% | |
| 2026-05-01 | Crusader Relays | 2ksteeple | 8:27.18 | 19th · 1st on team | — | -0.8% | ★PR SR |
| 2026-04-27 | NJIC Colonial+Patriot Division Champs | javelin | 151-10 | — | — | -2.0% | |
| 2026-04-27 | NJIC Colonial+Patriot Division Champs | 400m | 51.77 | 3rd · 1st on team | — | -2.0% | PR SR |
| 2026-03-03 | Eastern States Indoor Champs | 400m | 52.09 | 24th · 1st on team | — | -1.7% | PR SR |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 400m | 53.3 | 11th · 1st on team | — | -0.9% | |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 800m | 2:18.17 | 34th · 1st on team | 108.1 | -0.9% | SR RSR |
| 2026-02-11 | Bergen County Championships | 400m | 53.64 | 22nd · 1st on team | — | -1.7% | |
| 2026-02-11 | Bergen County Championships | 200m | 23.82 | 34th · 1st on team | — | -1.7% | PR SR |
| 2026-02-03 | NJ Varsity Classic | 400m | 53.27 | 24th · 1st on team | — | -1.7% | SR |
| 2026-01-28 | NJIC Championships | 400m | 54.36 | 13th · 1st on team | — | -1.7% | SR |
| 2025-12-08 | Ridge Winter Invitational | 400m | 57.9 | 37th · 2nd on team | — | -1.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | NJSIAA NPA & NPB States | javelin | 143-00 | — | — | -0.8% | |
| 2025-05-30 | NJSIAA NPA & NPB States | 400m | 52.35 | 31st · 2nd on team | — | -0.8% | PR SR |
| 2025-05-30 | NJSIAA NPA & NPB States | 800m | 2:10.29 | 44th · 1st on team | 114.7 | -0.8% | ★R SR RSR |
| 2025-05-13 | Hackensack Novice Championship | javelin | 132-8 | — | — | -2.1% | |
| 2025-05-13 | Hackensack Novice Championship | 400m | 53.54 | 2nd · 1st on team | — | -2.1% | |
| 2025-05-09 | Bergen County Championships | javelin | 133-08 | — | — | -2.2% | |
| 2025-05-09 | Bergen County Championships | 800m | 2:11.32 | 7th · 1st on team | 112.3 | -2.2% | |
| 2025-05-09 | Bergen County Championships | 400mh | 1:05.06 | 10th · 2nd on team | — | -2.2% | ★PR SR |
| 2025-04-28 | NJIC American+Patriot Division Champs | javelin | 125-7 | — | — | -2.0% | |
| 2025-04-28 | NJIC American+Patriot Division Champs | 800m | 2:11.26 | 8th · 1st on team | 112.4 | -2.0% | SR RSR |
| 2025-03-04 | Eastern States Indoor Championships | 400m | 52.82 | 23rd · 2nd on team | — | -1.7% | PR SR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 400m | 54.46 | 19th · 2nd on team | — | -0.9% | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 800m | 2:19.83 | 34th · 1st on team | 106.7 | -0.9% | SR RSR |
| 2025-02-12 | Bergen County Champs | 600m | 1:33.96 | 29th · 2nd on team | — | -1.7% | ★PR SR |
| 2025-02-12 | Bergen County Champs | 400m | 54.84 | 29th · 1st on team | — | -1.7% | |
| 2025-01-29 | NJIC Championships | 400m | 53.2 | 8th · 2nd on team | — | -1.7% | PR SR |
| 2025-01-29 | NJIC Championships | 800m | 2:22.5 | 27th · 1st on team | 104.3 | -1.7% | SR RSR |
| 2025-01-09 | Ridgewood Winter Games | 400m | 57.24 | 5th · 1st on team | — | +0.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Bergen County Championships | javelin | 92-10 | — | — | -2.2% | |
| 2024-05-11 | Bergen County Championships | 800m | 2:10.1 | 10th · 1st on team | 113.1 | -2.2% | |
| 2024-04-29 | NJIC National & Patriot Division Champs | javelin | 96-09 | — | — | -2.0% | |
| 2024-04-29 | NJIC National & Patriot Division Champs | 800m | 2:09.01 | 4th · 1st on team | 114.2 | -2.0% | ★PR R SR RSR |
| 2024-04-20 | Bergen County Relays | javelin | 80-08 | — | — | -1.6% | |
| 2024-02-21 | NJISAA Indoor Track Championship | 400m | 57 | 14th · 3rd on team | — | -0.9% | PR SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 800m | 2:20.2 | 29th · 2nd on team | 106.6 | -0.9% | |
| 2024-02-14 | Bergen County Championships | 800m | 2:17 | 10th · 1st on team | 108.6 | -1.7% | PR R SR RSR |
| 2024-01-25 | NJIC Championships | 800m | 2:22.82 | 10th · 1st on team | 104.2 | -1.7% | SR RSR |
| 2024-01-25 | NJIC Championships | 400m | 59.82 | 33rd · 2nd on team | — | -1.7% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 800m | 2:23.64 | 47th · 3rd on team | 103.3 | -1.8% | |
| 2023-05-24 | John Gallione Bergen County Freshmen Boys Champs | 800m | 2:21.3 | 6th · 1st on team | 104.2 | -2.5% | |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | 800m | 2:20.06 | 10th · 2nd on team | 106.2 | -2.0% | PR R SR RSR |
| 2023-02-15 | Bergen County Championships | 800m | 2:24.89 | 13th · 1st on team | 102.9 | -1.7% | PR R SR RSR |
| 2023-02-08 | Peddie JV Invitational #2 | 800m | 2:37.3 | 12th · 2nd on team | 96.9 | +0.9% | PR R SR RSR |
| 2023-01-26 | NJIC Indoor Track Championships | 800m | 2:38.69 | 30th · 4th on team | 93.9 | -1.7% | PR R SR RSR |