Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Darlington Park | 5000m | 26:59 | 15th · 2nd on team | 90.8 | -2.6% | SR CSR RSR |
| 2025-10-07 | Garret Mountain Reservation | 5000m | 28:56 | 40th · 2nd on team | 88.2 | +0.7% | SR CSR RSR |
| 2025-09-10 | Garret Mountain Reservation | 5000m | 28:58 | 29th · 2nd on team | 85.9 | +0.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-01 | Garret Mountain Reservation | 5000m | 28:18 | 41st · 1st on team | 90.0 | +0.7% | CSR |
| 2024-09-25 | Darlington Park | 5000m | 26:11 | 33rd · 2nd on team | 93.4 | -2.6% | SR CSR RSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 23:49.4 | 133rd · 1st on team | 87.2 | +2.4% | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Garret Mountain Reservation | 5000m | 29:34 | 38th · 2nd on team | 87.0 | +0.7% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 30:10 | 134th · 3rd on team | 85.6 | +2.0% | CSR |
| 2023-10-24 | Darlington Park | 5000m | 25:05 | 44th · 1st on team | 98.8 | -2.6% | |
| 2023-10-14 | Darlington Park | 5000m | 25:23 | 19th · 3rd on team | 96.6 | -2.6% | |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 26:39 | 28th · 3rd on team | 97.6 | +0.7% | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 27:19 | 119th · 3rd on team | 94.3 | +1.6% | ★CR CSR |
| 2023-09-27 | Darlington Park | 5000m | 24:39 | 13th · 3rd on team | 101.2 | -2.6% | |
| 2023-09-20 | Darlington Park | 5000m | 24:20 | 23rd · 3rd on team | 101.6 | -2.6% | SR CSR RSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 25:42 | 11th · 3rd on team | 100.9 | +1.3% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 24:01 | 76th · 2nd on team | 109.4 | +2.0% | ★CR CSR |
| 2022-10-25 | Darlington Park | 2800m | 10:59 | 3rd · 1st on team | 109.4 | -10.9% | ★PR ★CR SR CSR |
| 2022-10-15 | Darlington Park | 5000m | 23:10 | 13th · 2nd on team | 107.8 | -2.6% | ★PR ★CR SR CSR |
| 2022-10-08 | Garrett Mountain Park | 3200m | 14:15 | 1st · 1st on team | 111.6 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | Darlington Park | 5000m | 23:29 | 9th · 3rd on team | 106.2 | -2.6% | |
| 2022-09-21 | Darlington Park | 5000m | 23:14 | 7th · 3rd on team | 107.5 | -2.6% | PR CR SR CSR |
| 2022-09-14 | Garrett Mountain Park | 3200m | 14:45 | 1st · 1st on team | 110.5 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-11 | Bergen County Championships | 400m | 1:09.63 | 44th · 4th on team | — | -1.7% | ★PR SR |
| 2026-01-28 | NJIC Championships | 800m | 2:49.55 | 17th · 1st on team | 106.4 | -1.7% | SR RSR |
| 2025-12-08 | Ridge Winter Invitational | 400m | 1:11.34 | 37th · 3rd on team | — | -1.9% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | NJSIAA NPA & NPB States | 1600m | 6:44.73 | 46th · 2nd on team | 99.7 | -0.8% | SR |
| 2025-05-30 | NJSIAA NPA & NPB States | 800m | 2:45.74 | 49th · 3rd on team | 109.5 | -0.8% | SR RSR |
| 2025-05-09 | Bergen County Championships | 800m | 2:56.8 | 8th · 2nd on team | 101.4 | -2.2% | SR RSR |
| 2025-05-09 | Bergen County Championships | 1600m | 7:10.86 | 8th · 2nd on team | 92.4 | -2.2% | |
| 2025-04-28 | NJIC American+Patriot Division Champs | 800m | 3:00.41 | 18th · 3rd on team | 99.4 | -2.0% | SR RSR |
| 2025-04-28 | NJIC American+Patriot Division Champs | 1600m | 6:53.7 | 14th · 2nd on team | 96.6 | -2.0% | SR |
| 2025-01-29 | NJIC Championships | 1600m | 6:58.3 | 26th · 1st on team | 95.9 | -1.7% | SR RSR |
| 2025-01-29 | NJIC Championships | 800m | 3:03.75 | 31st · 1st on team | 98.2 | -1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 6:13.72 | 28th · 2nd on team | 108.2 | -0.8% | |
| 2024-05-21 | North Jersey Sophomore Championship | 1600m | 6:08 | 5th · 1st on team | 108.4 | -2.5% | |
| 2024-05-11 | Bergen County Championships | 3200m | 14:11.28 | 6th · 2nd on team | 100.8 | -2.2% | |
| 2024-05-11 | Bergen County Championships | 1600m | 6:10.96 | 5th · 2nd on team | 107.2 | -2.2% | |
| 2024-05-11 | Bergen County Championships | 800m | 2:53.32 | 8th · 3rd on team | 103.2 | -2.2% | |
| 2024-04-29 | NJIC National & Patriot Division Champs | 800m | 2:41.91 | 8th · 3rd on team | 110.6 | -2.0% | SR |
| 2024-04-29 | NJIC National & Patriot Division Champs | 1600m | 6:06.63 | 8th · 2nd on team | 108.8 | -2.0% | SR |
| 2024-02-14 | Bergen County Championships | 1600m | 6:42.01 | 44th · 1st on team | 99.9 | -1.7% | |
| 2024-02-14 | Bergen County Championships | 1000m | 3:31.49 | 9th · 1st on team | 110.8 | -1.7% | ★PR SR RSR |
| 2024-01-25 | NJIC Championships | 1600m | 6:32.91 | 16th · 1st on team | 102.2 | -1.7% | SR RSR |
| 2024-01-25 | NJIC Championships | 3200m | 14:06.13 | 12th · 1st on team | 104.3 | -1.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 14:10.1 | 27th · 1st on team | 101.9 | -1.8% | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 6:04.53 | 25th · 1st on team | 110.2 | -1.8% | ★PR SR |
| 2023-05-25 | Bergen County Frosh Girl's Champs | 3200m | 13:20.8 | 5th · 1st on team | 108.1 | -2.3% | ★PR SR |
| 2023-05-06 | Crusader Relays | 2ksteeple | 9:38.47 | 6th · 1st on team | — | -0.8% | ★PR SR |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | 1600m | 6:07.78 | 7th · 1st on team | 109.3 | -2.0% | PR SR |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | 3200m | 14:16.33 | 7th · 1st on team | 101.2 | -2.0% | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 14:06.63 | 26th · 1st on team | 103.0 | -0.9% | |
| 2023-02-15 | Bergen County Championships | 800m | 2:41.33 | 6th · 1st on team | 112.3 | -1.7% | ★PR ★R SR RSR |
| 2023-02-15 | Bergen County Championships | 1600m | 6:13.08 | 26th · 1st on team | 107.9 | -1.7% | PR SR |
| 2023-02-08 | Peddie JV Invitational #2 | 3200m | 13:23.96 | 2nd · 1st on team | 110.4 | +0.9% | PR SR RSR |
| 2023-01-26 | NJIC Indoor Track Championships | 3200m | 13:36.77 | 8th · 1st on team | 108.2 | -1.7% | PR SR RSR |
| 2023-01-26 | NJIC Indoor Track Championships | 1600m | 6:30.53 | 16th · 1st on team | 103.1 | -1.7% | PR SR |