Racecast

Jackson Flower

Woodinville (WA) · 9 · District MIDDLE · Compare head to head

Athlete rating 113.9 2026 TF season
Best race 141.4 XC
Races 51
Seasons 5 2022 — 2026

RankedNation #37367·WA #1044·WA D4A #460·KINGCO #110·Team #13 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 11 races in 2025

Rating scale ?

Cross Country

2025 XC 104.1

Woodinville (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-15 Kamiakin Middle School 5000m 19:28.8 41st · 10th on team 111.7 +0.043 ★PR ★CR SR CSR RSR
2025-10-11 Lakewood High School 4506m 18:54.3 131st · 4th on team 98.5 — ★PR ★CR SR CSR
2025-10-08 South Fork Landing 5000m 19:49.2 54th · 14th on team 107.1 +0.014 PR ★CR SR CSR
2025-10-04 Chambers Creek Properties Central Meadow 5000m 22:00.3 268th · 6th on team 97.0 +0.025 ★CR CSR
2025-09-26 Blue Lake Regional Park 5000m 19:50.4 84th · 7th on team 108.0 +0.027 PR ★CR SR CSR RSR
2025-09-23 Saint Edwards State Park 5000m 24:27.3 58th · 17th on team — +0.039 ★CR CSR
2025-09-18 North SeaTac Park 5000m 21:04 27th · 10th on team 102.2 +0.027 PR ★CR SR CSR RSR

2024 XC 140.5

Timbercrest (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-24 Northshore MS 2575m 8:49.5 13th · 4th on team 140.6 -0.038 ★PR ★CR SR CSR
2024-10-15 Leota MS 2414m 9:30.26 9th · 4th on team 141.4 +0.122 ★CR ★R CSR RSR
2024-10-08 Leota MS 2414m 9:49.02 11th · 4th on team 138.8 +0.122 CR CSR
2024-10-01 Timbercrest Middle School 2414m 9:02:51 6th · 3rd on team — +0.082 CSR
2024-09-24 Kenmore MS 2414m 9:23 6th · 4th on team 141.2 +0.087 ★PR ★CR R SR CSR RSR

2023 XC 133.5

Timbercrest (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-24 Big Finn Hill Park 2575m 11:18.3 22nd · 4th on team 133.6 +0.166 PR ★CR SR CSR
2023-10-17 Skyview Middle School 2414m 10:03 16th · 6th on team 132.2 +0.092 PR ★CR SR CSR
2023-10-10 Leota MS 2285m 9:14.1 20th · 6th on team 131.6 +0.056 ★PR ★CR SR CSR
2023-09-26 Canyon Park MS 2414m 10:21 11th · 4th on team 136.4 +0.155 PR ★CR R SR CSR RSR

2022 XC 108.7

Timbercrest (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-25 Big Finn Hill Park 2574m 12:55.2 26th · 8th on team 118.2 +0.166 ★PR ★CR R SR CSR RSR
2022-10-11 Northshore MS 2414m 11:59 22nd · 8th on team 105.7 +0.042 PR ★CR SR CSR
2022-10-07 Skyview Middle School 2414m 12:40.5 21st · 9th on team 106.1 +0.092 CR R CSR RSR
2022-09-20 Timbercrest Middle School 2414m 12:33.8 16th · 7th on team 105.0 +0.082 PR ★CR R SR CSR RSR

Track & Field

2026 TF 110.1

Woodinville (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-07 Mt. Si & Mercer Island @ Woodinville T&F Meet 800m 2:10.06 1st · 1st on team 115.4 -0.037 ★PR SR RSR
2026-04-29 Inglemoor @ Woodinville T&F Meet 400m 57.28 3rd · 2nd on team — -0.037 ★PR SR
2026-04-25 Bill Harris Invitational 800m 2:22.76 44th · 1st on team 105.0 -0.038
2026-04-16 Woodinville, Hazen @ Newport 800m 2:13.05 6th · 3rd on team 112.2 -0.043
2026-03-31 Issaquah @ Woodinville T&F Meet 800m 2:11.79 4th · 4th on team 113.9 -0.037 PR SR RSR
2026-03-28 4th Stanwood Frosh/Soph Invitational 800m 2:15.45 2nd · 1st on team 111.3 -0.033 PR SR RSR
2026-03-19 Woodinville @ North Creek 400m 57.59 5th · 3rd on team — -0.040 PR SR
2026-03-19 Woodinville @ North Creek 800m 2:26.07 9th · 7th on team 102.5 -0.040 PR SR RSR

2025 TF 116.7

Timbercrest (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-27 NSD Middle School Championship 400m 58.16 5th · 1st on team — -0.019 PR SR
2025-05-27 NSD Middle School Championship 800m 2:29.58 8th · 1st on team 122.4 -0.019
2025-05-20 TMS vs LMS @ LMS 5/20/25 400m 59.84 1st · 1st on team — -0.020
2025-05-20 TMS vs LMS @ LMS 5/20/25 800m 2:27.9 1st · 1st on team 124.2 -0.020 PR SR RSR
2025-05-06 Timbercrest vs CPMS @ CPMS 400m 58.54 1st · 1st on team — -0.033 PR SR
2025-05-06 Timbercrest vs CPMS @ CPMS 800m 2:53.8 6th · 4th on team 104.0 -0.033
2025-04-29 Skyview vs. TMS @ TMS 800m 2:37.7 3rd · 2nd on team 116.1 -0.019 SR RSR
2025-04-29 Skyview vs. TMS @ TMS 400m 59.34 1st · 1st on team — -0.019 PR SR

2024 TF 118.0

Timbercrest (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-21 Northshore Middle School Track and Field Championships 2024 200m 27.34 5th · 1st on team — -0.033
2024-05-14 TMS Track vs. LMS Track @ TMS 200m 27.04 3rd · 3rd on team — -0.019
2024-05-14 TMS Track vs. LMS Track @ TMS 800m 2:33.9 1st · 1st on team 119.2 -0.019
2024-05-07 Timbercrest MS vs. Kenmore MS @ Canyon Park MS Track 200m 27.34 2nd · 2nd on team — -0.033
2024-05-07 Timbercrest MS vs. Kenmore MS @ Canyon Park MS Track 800m 2:34 3rd · 3rd on team 117.1 -0.033
2024-04-30 Timbercrest @ Skyview May 30 800m 2:39.9 3rd · 3rd on team 114.5 -0.019
2024-04-30 Timbercrest @ Skyview May 30 200m 28.34 1st · 1st on team — -0.019
2024-04-23 TMS@CPMS at CPMS 200m 27.04 1st · 1st on team — -0.033 PR SR
2024-04-23 TMS@CPMS at CPMS 800m 2:29.1 1st · 1st on team 121.2 -0.033 PR SR RSR

2023 TF 109.0

Timbercrest (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-22 Northshore School District Middle School Championship 1600m 5:52.08 1st · 1st on team 112.4 -0.033 ★PR SR RSR
2023-05-22 Northshore School District Middle School Championship 800m 2:41.48 1st · 1st on team 111.9 -0.033 PR SR
2023-05-09 Timbercrest MS vs CPMS@ CPMS 800m 2:48.9 1st · 1st on team 107.4 -0.033 PR SR RSR
2023-05-09 Timbercrest MS vs CPMS@ CPMS 1600m 6:00.2 1st · 1st on team 110.2 -0.033 PR SR RSR
2023-04-25 Timbercrest MS vs. Kenmore MS @ Canyon Park MS 1600m 6:11 1st · 1st on team 106.7 -0.033 PR SR RSR
2023-04-25 Timbercrest MS vs. Kenmore MS @ Canyon Park MS 800m 2:51 1st · 1st on team 105.7 -0.033 PR SR