Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Cedar Grove Park | 5000m | 21:42.3 | 71st · 13th on team | 91.9 | -0.021 | ★CR SR CSR RSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 22:47.7 | 37th · 13th on team | 87.5 | -0.021 | SR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 24:44.2 | 221st · 9th on team | 82.4 | -0.002 | CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 23:13.5 | 51st · 16th on team | 87.0 | -0.001 | SR CSR RSR |
| 2025-09-09 | Branch Brook Park | 5000m | 23:50.1 | 22nd · 5th on team | 85.6 | -0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cedar Grove Park | 5000m | 22:06.1 | 115th · 25th on team | 90.6 | -0.021 | CR CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 22:17.9 | 97th · 24th on team | 91.1 | -0.001 | |
| 2024-10-08 | Branch Brook Park | 5000m | 22:16.3 | 50th · 5th on team | 92.3 | -0.001 | RSR |
| 2024-10-01 | Branch Brook Park | 5000m | 22:06 | 23rd · 13th on team | 92.0 | -0.001 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Brookdale Park | 5000m | 21:07.3 | 78th · 16th on team | 94.2 | -0.033 | ★PR ★CR SR CSR |
| 2023-10-10 | Branch Brook Park | 5000m | 21:47 | 53rd · 11th on team | 94.6 | -0.001 | |
| 2023-10-03 | Branch Brook Park | 5000m | 21:30.1 | 27th · 3rd on team | 96.4 | -0.001 | PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Branch Brook Park | 5000m | 21:46.1 | 19th · 6th on team | 94.8 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 22:58.5 | 157th · 9th on team | 89.7 | -0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Brookdale Park | 5000m | 22:16.1 | 99th · 21st on team | 89.9 | -0.033 | PR CR SR CSR |
| 2022-10-13 | Branch Brook Park | 3218m | 13:42.9 | 15th · 2nd on team | 93.4 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Branch Brook Park | 3218m | 14:11.5 | 21st · 2nd on team | 91.0 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 3218m | 14:20.5 | 31st · 3rd on team | 88.7 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 55mh | 10.59 | 49th · 3rd on team | — | -0.043 | ★PR SR |