Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Cedar Grove Park | 5000m | 22:39.3 | 62nd · 12th on team | 88.0 | -0.021 | |
| 2025-09-30 | Cedar Grove Park | 5000m | 21:22.4 | 24th · 4th on team | 93.3 | -0.021 | SR CSR RSR |
| 2025-09-16 | Branch Brook Park | 5000m | 24:35 | 74th · 12th on team | 82.2 | -0.001 | |
| 2025-09-09 | Branch Brook Park | 5000m | 22:20.2 | 11th · 2nd on team | 91.4 | -0.001 | SR CSR RSR |
| 2025-09-06 | Newark Academy | 5000m | 25:19 | 30th · 12th on team | 82.9 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cedar Grove Park | 5000m | 20:50.4 | 78th · 11th on team | 96.1 | -0.021 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Branch Brook Park | 5000m | 21:26.4 | 31st · 2nd on team | 95.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Branch Brook Park | 5000m | 23:38.2 | 65th · 12th on team | 86.0 | -0.001 | PR CR SR CSR |
| 2024-09-07 | Newark Academy | 5000m | 23:39 | 14th · 7th on team | 87.9 | +0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Brookdale Park | 5000m | 25:43.8 | 188th · 19th on team | 77.2 | -0.033 | CSR |
| 2023-10-10 | Branch Brook Park | 5000m | 24:07 | 108th · 8th on team | 85.4 | -0.001 | PR CR R SR CSR RSR |
| 2023-10-03 | Branch Brook Park | 5000m | 25:33.8 | 87th · 8th on team | 80.9 | -0.001 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Brookdale Park | 5000m | 24:52.1 | 156th · 15th on team | 80.4 | -0.033 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Branch Brook Park | 5000m | 27:30.2 | 50th · 5th on team | 74.6 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 5000m | 32:09.6 | 63rd · 9th on team | — | -0.001 | PR CR SR CSR |