Racecast

Matthew Zizzamia

Montclair (NJ) · 12 · SECNJ D4NJSIAA NORTH 1 D4ESSEX · Compare head to head

Athlete rating 117.5 2025 TF season
Best race 119.8 TF
Races 24
Seasons 4 2022 — 2025

RankedNation #22532·NY #921·Team #6 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 15 races in 2024

Cross Country

2024 XC 111.0

Montclair (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Holmdel Park 5000m 18:16 105th · 3rd on team 115.2 +0.004 ★CR CSR
2024-11-02 Garret Mountain Reservation 5000m 17:49 18th · 2nd on team 116.3 -0.012 ★CR R CSR RSR
2024-10-25 Cedar Grove Park 5000m 17:55.4 5th · 2nd on team 108.8 -0.072 ★CR CSR
2024-10-15 Branch Brook Park 5000m 17:41.7 18th · 2nd on team 112.1 -0.052 ★PR ★CR SR CSR RSR
2024-10-08 Branch Brook Park 5000m 17:59.2 9th · 2nd on team 111.5 -0.052 PR CR SR CSR RSR
2024-10-01 Branch Brook Park 5000m 18:16.7 4th · 3rd on team 108.6 -0.052 PR CR SR CSR RSR
2024-09-17 Branch Brook Park 5000m 19:02.2 7th · 3rd on team 104.3 -0.052 PR CR SR CSR RSR

2023 XC 102.0

Montclair (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-23 Brookdale Park 5000m 19:27.8 20th · 1st on team 100.8 -0.073 PR ★CR SR CSR
2023-09-16 Garret Mountain Reservation 5000m 20:10 21st · 1st on team 103.2 -0.012 PR CR R SR CSR RSR

2022 XC 98.7

Montclair (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-17 Garrett Mountain Park 5000m 23:09 79th · 4th on team — -0.006 PR ★CR SR CSR
2022-09-13 Branch Brook Park 3218m 12:57.8 2nd · 1st on team 98.7 -0.018 ★PR ★CR R SR CSR RSR

Track & Field

2025 TF 115.7

Montclair (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 NJSIAA Sectionals North 1 Groups 1 and 4 800m 2:02.34 14th · 1st on team 119.8 -0.060 ★PR ★R SR RSR
2025-02-16 NJSIAA Sectional Championships - North 1 Group 4 1600m 4:47.33 12th · 1st on team 116.0 -0.042
2025-01-30 NJ Metropolitan Invitational 800m 2:07.28 25th · 1st on team 116.8 -0.050
2025-01-30 NJ Metropolitan Invitational 1600m 4:45.1 27th · 1st on team 116.3 -0.050
2025-01-26 ECADA Indoor Track & Field Individual Championships 1600m 4:42.55 9th · 1st on team 116.9 -0.053 ★PR R SR RSR
2025-01-26 ECADA Indoor Track & Field Individual Championships 3200m 11:15.71 18th · 3rd on team 107.8 -0.053 ★PR SR
2025-01-26 ECADA Indoor Track & Field Individual Championships 800m 2:05.53 13th · 1st on team 118.0 -0.053 PR R SR RSR
2025-01-20 NJ Conference Clash 1600m 4:49.97 12th · 2nd on team 113.9 -0.053 PR SR RSR
2024-12-14 Jim Mitchell Invitational 600m 1:31.08 15th · 2nd on team — -0.050 ★PR SR

2024 TF 113.6

Montclair (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 NJSIAA Sectionals North 1 Groups 1 and 4 800m 2:08.49 30th · 3rd on team 114.2 -0.060
2024-06-01 NJSIAA Sectionals North 1 Groups 1 and 4 1600m 4:51.19 18th · 2nd on team 112.4 -0.060 PR SR
2024-05-16 Essex County Championships 1600m 4:55.26 23rd · 2nd on team 111.8 -0.059 PR R SR RSR
2024-05-16 Essex County Championships 800m 2:08.04 39th · 3rd on team 115.9 -0.059 PR R SR RSR