Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 21:49 | 49th · 3rd on team | 117.1 | +0.039 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 20:50.6 | 16th · 3rd on team | 117.4 | -0.002 | SR CSR RSR |
| 2025-10-21 | Greystone XC Course | 5000m | 20:53.4 | 32nd · 4th on team | 117.3 | -0.002 | SR CSR RSR |
| 2025-10-07 | Greystone XC Course | 5000m | 21:24.7 | 22nd · 4th on team | 115.6 | -0.002 | SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 22:48 | 54th · 4th on team | 112.9 | +0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 22:59 | 86th · 3rd on team | 111.2 | +0.039 | CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 20:34.8 | 12th · 1st on team | 119.6 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2024-10-22 | Greystone XC Course | 5000m | 21:40.3 | 35th · 2nd on team | 115.0 | -0.002 | RSR |
| 2024-10-15 | Greystone XC Course | 5000m | 21:27.9 | 29th · 2nd on team | 114.4 | -0.002 | |
| 2024-10-05 | Holmdel Park | 5000m | 23:38.9 | 90th · 2nd on team | 109.4 | +0.039 | CR CSR |
| 2024-10-01 | Greystone XC Course | 5000m | 22:04.8 | 30th · 3rd on team | 111.7 | -0.002 | |
| 2024-09-24 | Greystone XC Course | 5000m | 21:19.9 | 15th · 2nd on team | 114.5 | -0.002 | PR CR SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 23:16.5 | 41st · 5th on team | 105.7 | -0.002 | SR CSR RSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 25:26 | 42nd · 3rd on team | 100.3 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 23:50 | 98th · 4th on team | 107.5 | +0.039 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 22:26.3 | 22nd · 3rd on team | 111.5 | -0.002 | |
| 2023-10-17 | Greystone XC Course | 5000m | 21:32 | 47th · 3rd on team | 114.8 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 22:26.7 | 54th · 4th on team | 110.2 | -0.002 | |
| 2023-09-30 | Holmdel Park | 5000m | 22:49.1 | 56th · 2nd on team | 112.1 | +0.033 | CR CSR RSR |
| 2023-09-27 | Greystone XC Course | 5000m | 22:23.8 | 28th · 3rd on team | 111.1 | -0.002 | SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 23:10.2 | 18th · 4th on team | 106.9 | -0.002 | SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 24:52 | 35th · 2nd on team | 101.8 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 21:59 | 26th · 3rd on team | 111.9 | -0.011 | ★CR CSR |
| 2022-10-18 | Greystone XC Course | 5000m | 21:40.9 | 55th · 2nd on team | 114.2 | -0.002 | PR CR R SR CSR RSR |
| 2022-10-11 | Greystone XC Course | 5000m | 23:13.4 | 55th · 3rd on team | 107.5 | -0.002 | |
| 2022-09-28 | Greystone XC Course | 5000m | 22:14.8 | 26th · 3rd on team | 112.0 | -0.002 | CR R CSR RSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 22:06.2 | 37th · 3rd on team | 110.4 | -0.011 | PR CR SR CSR |
| 2022-09-20 | Greystone XC Course | 5000m | 22:16.6 | 25th · 3rd on team | 111.9 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 22:54.7 | 30th · 3rd on team | 107.5 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Morris County Championships | 3200m | 11:41.09 | 10th · 2nd on team | 123.9 | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 11:51.18 | 8th · 2nd on team | 122.3 | -0.046 | |
| 2026-05-06 | NJAC - EAST | 1600m | 5:28 | 13th · 2nd on team | 122.4 | -0.049 | ★PR R SR RSR |
| 2026-05-06 | NJAC - EAST | 3200m | 11:34.61 | 5th · 1st on team | 124.9 | -0.049 | ★PR ★R SR RSR |
| 2026-04-07 | Roxbury vs. West Morris Central Dual Meet | 3200m | 12:20.66 | 2nd · 1st on team | 118.4 | -0.038 | PR SR RSR |
| 2026-03-31 | West Morris Central vs. Morris Knolls Meet | 1600m | 5:50.78 | 5th · 4th on team | 118.0 | -0.019 | SR RSR |
| 2026-03-31 | West Morris Central vs. Morris Knolls Meet | 3200m | 13:07.59 | 1st · 1st on team | 113.6 | -0.019 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 5:43.18 | 42nd · 3rd on team | 117.4 | -0.048 | |
| 2025-05-06 | NJAC - EAST | 3200m | 12:31.9 | 17th · 2nd on team | 114.9 | -0.049 | PR SR |
| 2025-05-06 | NJAC - EAST | 1600m | 5:43.05 | 33rd · 2nd on team | 117.2 | -0.049 | PR SR |
| 2025-04-07 | West Morris Central vs. Roxbury Dual Meet | 1600m | 5:49.89 | 2nd · 1st on team | 118.3 | -0.019 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 5:56.75 | 25th · 2nd on team | 112.9 | -0.046 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 12:47.36 | 16th · 2nd on team | 113.3 | -0.046 | PR SR |
| 2024-05-22 | Delbarton Distance Night | 1600m | 5:49.6 | 16th · 3rd on team | 115.0 | -0.048 | PR R SR RSR |
| 2024-05-22 | Delbarton Distance Night | 1600m | 5:49.6 | 16th · 3rd on team | 115.0 | -0.048 | |
| 2024-05-08 | NJAC Large Schools Meet | 3200m | 13:16.43 | 19th · 2nd on team | 109.6 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Roxbury End of Season Invitational | 1600m | 6:33.69 | 25th · 3rd on team | 103.4 | -0.038 | |
| 2023-05-17 | Morris County Championships | 3200m | 13:49.21 | 29th · 3rd on team | 105.0 | -0.048 | |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 1600m | 6:17.95 | 8th · 1st on team | 108.2 | -0.038 | PR SR RSR |
| 2023-05-10 | NJAC Large Schools | 3200m | 13:48.42 | 24th · 3rd on team | 105.0 | -0.049 | PR SR RSR |