Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Holmdel Park | 5000m | 17:39 | 125th · 1st on team | 118.6 | +0.039 | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 17:01 | 4th · 1st on team | 124.8 | +0.039 | ★CR ★R CSR RSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 17:01 | 2nd · 1st on team | 122.8 | +0.022 | ★CR CSR |
| 2025-10-21 | Greystone XC Course | 5000m | 16:46.4 | 12th · 1st on team | 121.4 | -0.002 | |
| 2025-10-07 | Greystone XC Course | 5000m | 16:34.8 | 2nd · 1st on team | 124.0 | -0.002 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 19:29 | 85th · 3rd on team | 108.7 | +0.039 | CSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 17:16 | 6th · 2nd on team | 120.9 | +0.022 | |
| 2024-10-22 | Greystone XC Course | 5000m | 17:08.3 | 24th · 2nd on team | 120.5 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 16:45.1 | 6th · 2nd on team | 121.4 | -0.002 | PR CR SR CSR |
| 2024-10-01 | Greystone XC Course | 5000m | 16:47.6 | 4th · 2nd on team | 121.7 | -0.002 | PR CR SR CSR |
| 2024-09-24 | Greystone XC Course | 5000m | 17:19.4 | 13th · 2nd on team | 116.8 | -0.002 | |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 17:09 | 2nd · 2nd on team | 122.3 | +0.022 | CR R CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 16:56.6 | 10th · 2nd on team | 120.3 | -0.002 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 18:31 | 54th · 3rd on team | 114.4 | +0.039 | CR CSR |
| 2023-10-28 | Garret Mountain Reservation | 5000m | 18:05 | 11th · 3rd on team | 117.5 | +0.022 | |
| 2023-10-17 | Greystone XC Course | 5000m | 17:21.9 | 38th · 3rd on team | 117.8 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 17:44 | 17th · 3rd on team | 115.5 | -0.002 | |
| 2023-09-27 | Greystone XC Course | 5000m | 17:32.2 | 16th · 2nd on team | 117.4 | -0.002 | PR CR SR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 17:58 | 15th · 3rd on team | 117.7 | +0.022 | CR R CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 17:51.6 | 26th · 3rd on team | 114.8 | -0.002 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 19:48 | 70th · 4th on team | 109.6 | +0.039 | CR R CSR RSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 19:42 | 31st · 4th on team | 106.9 | +0.022 | CR CSR |
| 2022-10-18 | Greystone XC Course | 5000m | 18:52.2 | 99th · 4th on team | 108.8 | -0.002 | PR CR R SR CSR RSR |
| 2022-10-11 | Greystone XC Course | 5000m | 19:13.5 | 40th · 4th on team | 107.8 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 20:04.4 | 48th · 5th on team | 105.0 | +0.029 | ★CR CSR |
| 2022-09-20 | Greystone XC Course | 5000m | 19:28.9 | 30th · 4th on team | 106.2 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 19:56.9 | 36th · 4th on team | 102.5 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 1600m | 4:53.56 | 21st · 2nd on team | 113.8 | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 9:51.52 | 2nd · 1st on team | 121.8 | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:38.62 | 5th · 2nd on team | 119.2 | -0.048 | SR |
| 2026-05-06 | NJAC - EAST | 1600m | 4:41.98 | 22nd · 2nd on team | 117.6 | -0.049 | |
| 2026-05-06 | NJAC - EAST | 3200m | 9:50.54 | 8th · 1st on team | 121.8 | -0.049 | ★PR SR RSR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 1600m | 5:01.89 | 19th · 2nd on team | 111.7 | -0.033 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 3200m | 10:02.82 | 9th · 1st on team | 121.4 | -0.033 | SR RSR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:09.36 | 6th · 1st on team | 116.7 | -0.033 | ★PR SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 3200m | 10:12.58 | 1st · 1st on team | 119.4 | -0.033 | SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 4:43.42 | 4th · 2nd on team | 119.0 | -0.033 | |
| 2026-01-28 | Morris County Championships | 3200m | 10:18.05 | 10th · 1st on team | 119.7 | -0.043 | |
| 2026-01-28 | Morris County Championships | 1600m | 4:38.84 | 7th · 1st on team | 120.0 | -0.043 | SR |
| 2026-01-10 | Wayne Valentine Invitational | 1000m | 2:48.61 | 9th · 1st on team | 117.1 | -0.027 | ★PR SR |
| 2026-01-10 | Wayne Valentine Invitational | 1600m | 4:42.5 | 1st · 1st on team | 120.1 | -0.027 | SR RSR |
| 2026-01-03 | Christa Racine Invitational | 3200m | 10:15.57 | 2nd · 1st on team | 119.6 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 4:33.31 | 28th · 2nd on team | 121.7 | -0.048 | ★PR SR RSR |
| 2025-05-21 | Morris County Championships | 3200m | 9:54.13 | 12th · 2nd on team | 121.0 | -0.048 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:10.67 | 8th · 2nd on team | 117.5 | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:37.78 | 4th · 2nd on team | 119.3 | -0.048 | |
| 2025-05-06 | NJAC - EAST | 1600m | 4:36.46 | 17th · 2nd on team | 120.1 | -0.049 | PR SR |
| 2025-05-06 | NJAC - EAST | 3200m | 9:56.31 | 15th · 2nd on team | 120.0 | -0.049 | PR SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 4:44.64 | 16th · 1st on team | 118.3 | -0.033 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 10:06.62 | 9th · 2nd on team | 120.1 | -0.033 | PR SR RSR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 3200m | 10:12.82 | 4th · 2nd on team | 118.9 | -0.033 | SR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 4:44.2 | 5th · 2nd on team | 118.4 | -0.033 | |
| 2025-01-29 | Morris County Championships | 3200m | 10:14.23 | 14th · 2nd on team | 119.9 | -0.043 | SR RSR |
| 2025-01-29 | Morris County Championships | 1600m | 4:42.81 | 21st · 2nd on team | 118.1 | -0.043 | PR SR |
| 2025-01-15 | Wayne Valentine Invitational | 1000m | 2:53.43 | 10th · 1st on team | 113.7 | -0.027 | PR SR |
| 2025-01-15 | Wayne Valentine Invitational | 1600m | 4:51.88 | 3rd · 2nd on team | 116.0 | -0.027 | SR |
| 2025-01-04 | Christa Racine Invitational | 3200m | 10:16.84 | 4th · 2nd on team | 118.8 | -0.027 | SR RSR |
| 2025-01-04 | Christa Racine Invitational | 800m | 2:17.64 | 25th · 3rd on team | 110.2 | -0.027 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 10:08.5 | 8th · 2nd on team | 119.2 | -0.042 | R RSR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:08.46 | 5th · 2nd on team | 117.7 | -0.048 | PR SR RSR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:45.66 | 10th · 2nd on team | 116.0 | -0.048 | PR SR |
| 2024-05-08 | NJAC Small Schools | 1600m | 4:50.36 | 13th · 3rd on team | 114.7 | -0.047 | PR SR RSR |
| 2024-05-08 | NJAC Small Schools | 3200m | 10:12.43 | 5th · 2nd on team | 117.5 | -0.047 | PR SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 10:36.74 | 8th · 2nd on team | 114.3 | -0.033 | PR SR RSR |
| 2024-01-29 | Morris County Championships | 3200m | 10:50.52 | 21st · 2nd on team | 113.1 | -0.043 | PR SR RSR |
| 2024-01-29 | Morris County Championships | 1000m | 2:57.77 | 27th · 2nd on team | 109.5 | -0.043 | PR SR |
| 2024-01-06 | Christa Racine Invitational | 1600m | 5:07.4 | 29th · 4th on team | 110.2 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:22.69 | 15th · 2nd on team | 105.7 | -0.038 | PR SR RSR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:11.03 | 10th · 1st on team | 108.4 | -0.038 | PR SR RSR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 11:46.57 | 16th · 3rd on team | 103.1 | -0.033 | |
| 2023-01-30 | Morris County Championships | 3200m | 11:44.62 | 26th · 4th on team | 104.4 | -0.043 | PR SR RSR |
| 2023-01-07 | Christa Racine Invitational | 800m | 2:35.79 | 16th · 2nd on team | 97.7 | -0.027 | PR SR RSR |
| 2023-01-07 | Christa Racine Invitational | 1600m | 5:33.44 | 4th · 1st on team | 101.7 | -0.027 | PR SR RSR |