Ashley Ndungu

2023 XC 95.8

Orting (WA) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2023-10-28	Chambers Creek Properties Central Meadow	5000m	25:18.2	71st · 3rd on team	98.8	-1.2%	★CR CSR
2023-10-21	Ft. Steilacoom Park	5000m	24:17.4	25th · 2nd on team	102.5	-1.8%	★PR ★CR ★R SR CSR RSR
2023-10-04	Wright Park	5000m	24:48.6	25th · 2nd on team	100.3	-1.6%	PR ★CR R SR CSR RSR
2023-09-30	Cedarcrest Golf Course	5000m	25:09.4	148th · 3rd on team	99.1	-2.3%	PR ★CR R SR CSR RSR
2023-09-27	White River HS	5000m	26:35.8	34th · 3rd on team	95.8	-0.7%	★CR SR CSR RSR
2023-09-20	Columbia Junior High School	5000m	28:44.4	48th · 3rd on team	85.3	-3.4%	★CR CSR
2023-09-16	Ft. Steilacoom Park	5000m	28:28.1	103rd · 3rd on team	88.6	-1.8%	SR CSR RSR

2022 XC 86.9

Orting (WA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2022-10-29	Chambers Creek Properties Central Meadow	5000m	25:37.1	84th · 5th on team	98.0	-1.2%	PR CR R SR CSR RSR
2022-10-22	Ft. Steilacoom Park	5000m	26:30.2	20th · 1st on team	94.1	-1.8%	PR CR R SR CSR RSR
2022-10-12	Mount Tahoma HS	5000m	30:26.5	36th · 7th on team	81.6	-3.3%	PR ★CR R SR CSR RSR
2022-10-05	Wildwood Park	5000m	33:01.7	32nd · 7th on team	80.6	+5.3%	★CR R CSR RSR
2022-10-01	Cedarcrest Golf Course	5000m	31:28.8	191st · 7th on team	80.1	-2.3%	PR CR R SR CSR RSR

2023 TF 88.1

Orting (WA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2023-05-12	SPSL 2A League Championships	lj	13-03.00	—	—	+0.2%
2023-05-04	Foss vs Fife, Orting	lj	12-08.00	—	—	-1.0%
2023-05-04	Foss vs Fife, Orting	200m	34.01	12th · 4th on team	—	-1.0%
2023-05-04	Foss vs Fife, Orting	100m	16.04	15th · 5th on team	—	-1.0%
2023-04-22	Chehalis Activators Invitational	lj	13-05.00	—	—	0.0%
2023-04-22	Chehalis Activators Invitational	200m	32.6	37th · 3rd on team	—	0.0%
2023-04-22	Chehalis Activators Invitational	100m	15.23	41st · 1st on team	—	0.0%
2023-04-13	White River, Eatonville @ Orting	lj	13' 3.5	—	—	+1.0%
2023-04-13	White River, Eatonville @ Orting	200m	32.53	10th · 3rd on team	—	+1.0%	★PR SR
2023-04-13	White River, Eatonville @ Orting	100m	15.17	8th · 4th on team	—	+1.0%	★PR SR
2023-03-30	Foss, Washington, Franklin Pierce @ Orting	lj	12' 7	—	—	+1.0%
2023-03-30	Foss, Washington, Franklin Pierce @ Orting	200m	33.48	15th · 4th on team	—	+1.0%	PR SR
2023-03-30	Foss, Washington, Franklin Pierce @ Orting	100m	15.68	12th · 5th on team	—	+1.0%	PR SR
2023-03-23	Orting @ Steilacoom HS	lj	12-01.50	—	—	+0.8%
2023-03-23	Orting @ Steilacoom HS	100m	15.9	10th · 6th on team	—	+0.8%	PR SR
2023-03-23	Orting @ Steilacoom HS	200m	34.62	8th · 5th on team	—	+0.8%	PR SR
2023-03-18	Cardinal Relays	lj	11' 11	—	—	+1.0%
2023-03-16	Franklin Pierce, Orting @ Clover Park	lj	9' 10	—	—	+1.0%
2023-03-16	Franklin Pierce, Orting @ Clover Park	100m	16.1	17th · 8th on team	—	+1.0%	PR SR
2023-03-16	Franklin Pierce, Orting @ Clover Park	200m	35.24	16th · 8th on team	—	+1.0%	PR SR
2023-03-12	Card Hep Time Trials	med-ball-o	17' 5	—	—	+1.0%
2023-03-12	Card Hep Time Trials	med-ball-u	18' 0	—	—	+1.0%
2023-03-12	Card Hep Time Trials	slj	5' 5.5	—	—	+1.0%
2023-03-12	Card Hep Time Trials	150m	24.29	9th · 9th on team	—	+1.0%	★PR SR
2023-03-12	Card Hep Time Trials	300m	1:02.04	15th · 15th on team	—	+1.0%	★PR SR
2023-03-12	Card Hep Time Trials	1200m	5:37	9th · 9th on team	88.1	+1.0%	★PR SR RSR
2023-03-12	Card Hep Time Trials	40y	6.71	12th · 12th on team	—	+1.0%	★PR SR