Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 16:56.9 | 7th · 1st on team | 121.6 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 19:05.3 | 73rd · 2nd on team | 107.8 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 17:52.5 | 75th · 1st on team | 114.6 | +0.010 | PR CR SR CSR RSR |
| 2024-10-01 | Ivey Redmon Sports Complex | 5000m | 18:19 | 7th · 1st on team | 112.1 | +0.010 | SR CSR |
| 2024-09-17 | Central Davidson HS | 5000m | 19:15 | 8th · 3rd on team | 112.5 | +0.054 | ★CR CSR RSR |
| 2024-09-07 | Myers Park High School | 5000m | 19:58.4 | 11th · 1st on team | 109.7 | +0.079 | ★CR CSR |
| 2024-08-24 | East Davidson HS | 5000m | 18:24.9 | 18th · 2nd on team | 112.1 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:01.3 | 106th · 1st on team | 114.8 | +0.010 | PR CR SR CSR |
| 2023-10-17 | Salisbury Community Park | 5000m | 18:33 | 7th · 1st on team | 114.9 | +0.042 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Denton Farmpark | 4828m | 17:13 | 14th · 1st on team | 113.7 | -0.003 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 19:59.7 | 59th · 2nd on team | 103.7 | +0.010 | PR CR SR CSR |
| 2022-10-17 | Denton Farmpark | 5000m | 21:40 | 25th · 7th on team | 97.5 | +0.019 | ★CR CSR |
| 2022-09-27 | Central Davidson HS | 5000m | 20:09 | 8th · 5th on team | 108.0 | +0.054 | PR CR R SR CSR RSR |
| 2022-09-20 | Central Davidson HS | 5000m | 21:48 | 17th · 5th on team | 101.1 | +0.054 | CR CSR |
| 2022-09-15 | Fisher River Park | 5000m | 23:30.2 | 66th · 7th on team | 90.5 | +0.023 | ★CR CSR |
| 2022-09-13 | Oak Grove HS | 5000m | 21:37.8 | 14th · 5th on team | 101.9 | +0.066 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:11.27 | 14th · 1st on team | 114.3 | -0.039 | |
| 2026-05-09 | 4A Central Regionals | 800m | 2:05.28 | 4th · 1st on team | 121.2 | -0.027 | |
| 2026-04-30 | 4A/5A PAC 7 CONFERENCE CHAMPIONSHIP | 800m | 2:05.07 | 1st · 1st on team | 121.4 | -0.027 | ★PR SR |
| 2026-04-15 | PAC-7 at Central Davidson | 800m | 2:10.02 | 1st · 1st on team | 117.5 | -0.021 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:49.47 | 133rd · 1st on team | 116.6 | -0.039 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:47.43 | 132nd · 1st on team | 116.6 | -0.039 | ★PR SR |
| 2026-02-12 | NCHSAA 4A Champs | 1000m | 2:36.6 | 2nd · 1st on team | 124.7 | -0.040 | |
| 2026-02-12 | NCHSAA 4A Indoor State Championship Meet | 1000m | 2:36.4 | 1st · 1st on team | 124.8 | -0.040 | ★R RSR |
| 2026-01-15 | Mountain Island Winter Invitational | 1000m | 2:46.16 | 1st · 1st on team | 117.5 | -0.040 | |
| 2026-01-15 | Mountain Island Winter Invitational | 1600m | 5:01.68 | 2nd · 2nd on team | 111.3 | -0.040 | SR |
| 2026-01-15 | Mountain Island Winter Invitational | 3200m | 11:37.96 | 2nd · 2nd on team | 106.3 | -0.040 | |
| 2025-11-22 | It's About Time Invitational | 1000m | 2:36.4 | 1st · 1st on team | 124.8 | -0.040 | PR R SR RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:07.98 | 128th · 1st on team | 119.4 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-03 | Spartan Last Chance | 1000m | 2:43.88 | 7th · 1st on team | 120.5 | -0.039 | PR R SR RSR |
| 2025-01-30 | Central Sled Dog #2 | 1000m | 2:47 | 1st · 1st on team | 118.8 | -0.021 | PR R SR RSR |
| 2024-12-17 | Asheboro Blue Comet Classic | 1600m | 4:49 | 1st · 1st on team | 118.4 | -0.018 | PR R SR RSR |
| 2024-12-17 | Asheboro Blue Comet Classic | 1000m | 2:48 | 1st · 1st on team | 118.7 | -0.018 | PR R SR RSR |
| 2024-12-12 | Central Sled Dog Meet | 1600m | 4:54 | 2nd · 1st on team | 116.0 | -0.021 | PR R SR RSR |