Ryan Kawas

2025 XC 97.1

Abington (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-17	Lehigh University - Murray H. Goodman Campus	5000m	19:03	13th · 1st on team	102.1	-0.069	SR CSR RSR
2025-10-04	William Tennent HS	5000m	22:03.1	106th · 2nd on team	92.2	—	CSR
2025-09-20	Downingtown West HS	5000m	20:13.9	239th · 6th on team	97.0	-0.066	★CR SR CSR RSR

2024 XC 99.4

Abington (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-25	Lehigh University - Murray H. Goodman Campus	5000m	18:41.9	300th · 5th on team	104.4	-0.069	★PR ★CR ★R SR CSR RSR
2024-10-18	Lehigh University - Murray H. Goodman Campus	5000m	19:04.6	36th · 6th on team	102.4	-0.069	PR CR SR CSR
2024-10-09	Quakertown Senior High School	5000m	19:21.1	10th · 6th on team	104.3	-0.039	PR ★CR R SR CSR RSR
2024-10-05	William Tennent HS	5000m	20:35.8	43rd · 1st on team	99.0	—	SR CSR RSR
2024-09-21	Tyler State Park	5000m	21:42.6	55th · 2nd on team	94.1	-0.023	★CR CSR RSR
2024-09-07	Abington HS	5000m	21:41.7	29th · 2nd on team	92.3	-0.038	★CR SR CSR RSR

2023 XC 99.3

Abington (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-20	Lehigh University - Murray H. Goodman Campus	5000m	19:45.4	21st · 5th on team	99.4	-0.069	PR CR SR CSR RSR
2023-10-07	William Tennent HS	5000m	20:10.1	64th · 3rd on team	99.2	-0.053	★CR SR CSR RSR

2022 XC 98.8

Abington (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-21	Lehigh University - Murray H. Goodman Campus	5000m	19:57.5	82nd · 4th on team	99.4	-0.069	PR CR R SR CSR RSR
2022-10-08	William Tennent HS	5000m	20:31.9	74th · 6th on team	98.1	-0.053	PR CR R SR CSR RSR
2022-09-10	Abington HS	3200m	15:25	47th · 4th on team	—	-0.048	★PR ★CR SR CSR