Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 20:47.3 | 11th · 1st on team | 122.0 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 21:33.4 | 10th · 2nd on team | 118.0 | -0.009 | ★CR SR CSR RSR |
| 2025-09-18 | Greensboro Day School Church Course | 4988m | 23:46.9 | 6th · 2nd on team | 114.1 | +0.054 | |
| 2025-09-15 | Greensboro Day School Church Course | 4988m | 23:03 | 1st · 1st on team | 117.2 | +0.054 | SR CSR RSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 21:45.3 | 8th · 1st on team | 114.8 | -0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 22:07.4 | 35th · 1st on team | 114.6 | -0.023 | SR CSR RSR |
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 22:17.9 | 12th · 1st on team | 114.0 | -0.009 | SR CSR RSR |
| 2024-10-09 | Caldwell Academy | 5000m | 23:06.9 | 8th · 1st on team | 112.7 | +0.005 | CSR |
| 2024-10-03 | Ivey Redmon Sports Complex | 5000m | 23:27.5 | 3rd · 1st on team | 109.1 | -0.009 | CSR |
| 2024-09-23 | Greensboro Day School Church Course | 4988m | 24:39.9 | 1st · 1st on team | 110.9 | +0.054 | |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 24:06.7 | 5th · 1st on team | 112.8 | +0.054 | SR CSR |
| 2024-09-10 | Hagan-Stone Park | 5000m | 22:21.7 | 8th · 1st on team | 113.9 | -0.021 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 21:18.6 | 25th · 2nd on team | 138.0 | -0.023 | ★CR SR CSR RSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 21:56.7 | 12th · 2nd on team | 133.5 | -0.009 | CR CSR |
| 2023-10-05 | Caldwell Academy | 5000m | 21:51.1 | 3rd · 2nd on team | 136.7 | +0.005 | ★CR SR CSR RSR |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 22:54.1 | 4th · 2nd on team | 135.8 | +0.054 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 20:50.5 | 18th · 3rd on team | 140.2 | -0.021 | PR ★CR ★R SR CSR RSR |
| 2022-10-18 | Hagan-Stone Park | 5000m | 21:06.2 | 8th · 3rd on team | 138.2 | -0.021 | PR CR R SR CSR RSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 23:26.5 | 9th · 4th on team | 125.7 | -0.009 | CR CSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 23:48 | 6th · 3rd on team | 133.3 | +0.054 | PR CR R SR CSR RSR |
| 2022-09-15 | Greensboro Day School Church Course | 4988m | 24:21 | 3rd · 3rd on team | 130.3 | +0.054 | PR CR SR CSR |
| 2022-09-13 | West End Park | 5000m | 22:54 | 8th · 3rd on team | 132.8 | +0.013 | PR ★CR R SR CSR RSR |