Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 20:12 | 55th · 1st on team | 128.2 | +0.062 | ★CR CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 19:03.8 | 39th · 1st on team | 126.6 | -0.009 | ★PR ★CR SR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:56.3 | 11th · 1st on team | 129.7 | +0.061 | PR ★CR ★R SR CSR RSR |
| 2025-09-09 | Memorial Park | 5000m | 20:08.5 | 3rd · 1st on team | 126.0 | +0.035 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 20:40.1 | 69th · 4th on team | 120.7 | +0.011 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 20:16.7 | 74th · 1st on team | 121.7 | +0.008 | PR ★CR SR CSR |
| 2024-09-24 | Memorial Park | 5000m | 20:20.7 | 1st · 1st on team | 125.0 | +0.035 | PR CR R SR CSR RSR |
| 2024-09-17 | Memorial Park | 5000m | 20:58.1 | 3rd · 2nd on team | 120.7 | +0.035 | PR CR R SR CSR RSR |
| 2024-08-24 | Warwick Middle School | 3000m | 11:48.8 | 36th · 4th on team | 117.2 | -0.020 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Big Spring HS | 5000m | 22:54 | 123rd · 7th on team | 111.7 | +0.026 | |
| 2023-10-14 | Big Spring HS | 5000m | 22:29.4 | 81st · 7th on team | 114.8 | +0.026 | ★CR CSR |
| 2023-10-07 | Gettysburg Area HS | 5000m | 21:47.3 | 65th · 5th on team | 114.8 | +0.004 | ★CR SR CSR RSR |
| 2023-09-26 | Memorial Park | 5000m | 22:45 | 13th · 7th on team | 112.4 | +0.035 | CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 23:37 | 187th · 6th on team | 110.8 | +0.052 | ★CR CSR RSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 24:27.5 | 77th · 5th on team | 106.0 | +0.044 | ★CR CSR |
| 2023-09-05 | Memorial Park | 5000m | 23:36.3 | 11th · 5th on team | 110.2 | +0.035 | CR SR CSR RSR |
| 2023-08-26 | Warwick Middle School | 3000m | 13:07.7 | 78th · 7th on team | 106.0 | -0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Big Spring HS | 5000m | 22:37.2 | 2nd · 1st on team | 113.2 | +0.026 | CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 21:34.4 | 215th · 6th on team | 112.2 | -0.009 | PR CR R SR CSR RSR |
| 2022-09-27 | Palmyra HS | 5000m | 24:09.6 | 11th · 7th on team | 109.8 | +0.067 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Memorial Park | 5000m | 25:02.7 | 7th · 6th on team | 103.6 | +0.035 | CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 24:30.8 | 122nd · 8th on team | 107.9 | +0.097 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Lower Dauphin MS | 5000m | 24:41.8 | 17th · 9th on team | 106.7 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Pan Ram Invitational | 800m | 2:28.35 | 6th · 1st on team | 122.9 | -0.037 | SR RSR |
| 2026-04-11 | Pan Ram Invitational | 1600m | 5:27.32 | 7th · 1st on team | 124.2 | -0.037 | ★PR SR RSR |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | 800m | 2:36.73 | 8th · 1st on team | 118.6 | -0.032 | SR RSR |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | 1mile | 5:46.14 | 5th · 1st on team | 120.2 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Mid Penn Championship | 800m | 2:28.63 | 14th · 1st on team | 122.6 | -0.040 | |
| 2025-05-03 | Stan Morgan Invitational | 800m | 2:25.98 | 7th · 1st on team | 123.5 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Stan Morgan Invitational 2024 | 400m | 1:09.61 | 16th · 2nd on team | — | -0.048 | |
| 2024-04-23 | Hershey HS vs Mechanicsburg | 400m | 1:05.27 | 3rd · 2nd on team | — | -0.024 | ★PR SR |
| 2024-03-26 | Milton Hershey HS vs Mechanicsburg | 800m | 2:51.43 | 6th · 2nd on team | 108.1 | -0.024 | SR RSR |
| 2024-03-26 | Milton Hershey HS vs Mechanicsburg | 400m | 1:09.26 | 6th · 4th on team | — | -0.024 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Cedar Cliff Relays John Kambic Memorial | 1600m | 6:14.85 | 11th · 1st on team | 107.2 | -0.050 | PR SR |
| 2023-04-26 | Hershey HS vs Mechanicsburg | 1600m | 6:34.08 | 11th · 5th on team | 104.7 | -0.024 | |
| 2023-04-13 | Palmyra HS vs. Mechanicsburg HS | 800m | 2:44.35 | 4th · 2nd on team | 115.2 | -0.005 | PR R SR RSR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 1600m | 6:23.6 | 4th · 1st on team | 105.3 | -0.037 | |
| 2023-04-01 | Bruce Dallas Invitational | 1600m | 6:19.16 | 35th · 1st on team | 108.4 | -0.034 | PR SR RSR |
| 2023-01-22 | River Hawk Invitational | 800m | 3:01.61 | 36th · 1st on team | 102.8 | -0.032 | PR SR RSR |