Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Goodman Campus XC Course | 5000m | 20:34.9 | 100th · 4th on team | 117.2 | -0.009 | SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 23:13.5 | 149th · 6th on team | 111.7 | +0.061 | ★CR SR CSR RSR |
| 2025-09-09 | Memorial Park | 5000m | — | — | — | +0.035 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 20:30.4 | 56th · 2nd on team | 121.7 | +0.011 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 20:18.2 | 77th · 2nd on team | 121.6 | +0.008 | ★CR SR CSR |
| 2024-09-24 | Memorial Park | 5000m | 20:43.5 | 3rd · 2nd on team | 122.8 | +0.035 | SR CSR RSR |
| 2024-09-17 | Memorial Park | 5000m | 21:00.3 | 4th · 3rd on team | 120.5 | +0.035 | SR CSR RSR |
| 2024-08-24 | Warwick Middle School | 3000m | 11:39.2 | 22nd · 2nd on team | 118.8 | -0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Big Spring HS | 5000m | 21:06.4 | 46th · 1st on team | 121.2 | +0.026 | |
| 2023-10-14 | Big Spring HS | 5000m | 20:32.8 | 25th · 2nd on team | 125.7 | +0.026 | CSR |
| 2023-10-07 | Gettysburg Area HS | 5000m | 20:15.7 | 24th · 1st on team | 123.5 | +0.004 | ★CR SR CSR |
| 2023-09-26 | Memorial Park | 5000m | 21:34.2 | 5th · 2nd on team | 118.4 | +0.035 | |
| 2023-09-09 | DeSales University XC Course | 5000m | 20:55 | 9th · 1st on team | 123.6 | +0.044 | ★CR CSR |
| 2023-09-05 | Memorial Park | 5000m | 20:28.3 | 1st · 1st on team | 126.8 | +0.035 | ★CR SR CSR RSR |
| 2023-08-26 | Warwick Middle School | 3000m | 10:59.6 | 8th · 1st on team | 126.6 | -0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:09.5 | 84th · 1st on team | 125.5 | +0.062 | ★CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 19:38.7 | 23rd · 1st on team | 129.5 | +0.026 | ★CR ★R CSR RSR |
| 2022-10-15 | Big Spring HS | 5000m | 20:12.2 | 17th · 1st on team | 126.7 | +0.026 | CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 19:14.3 | 50th · 1st on team | 125.8 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-27 | Palmyra HS | 5000m | 21:16 | 1st · 1st on team | 124.4 | +0.067 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 21:02.7 | 27th · 1st on team | 125.1 | +0.097 | ★PR ★CR SR CSR |
| 2022-09-13 | Lower Dauphin MS | 5000m | 20:39.1 | 1st · 1st on team | 127.2 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Pan Ram Invitational | 1600m | 5:43.73 | 13th · 2nd on team | 118.2 | -0.037 | SR RSR |
| 2026-04-11 | Pan Ram Invitational | 3200m | 12:28.46 | 12th · 1st on team | 117.3 | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Stan Morgan Invitational | 3200m | 12:26.44 | 16th · 2nd on team | 116.4 | -0.048 | SR RSR |
| 2025-04-19 | Shippensburg Invitational | 3200m | 12:34.84 | 47th · 1st on team | 115.7 | -0.041 | SR RSR |
| 2025-04-19 | Roddick Invitational | 3200m | 12:34.84 | 47th · 1st on team | 115.7 | -0.041 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Stan Morgan Invitational 2024 | 1600m | 5:43.84 | 10th · 2nd on team | 117.4 | -0.048 | SR |
| 2024-04-23 | Hershey HS vs Mechanicsburg | 1600m | 5:45.49 | 2nd · 1st on team | 119.6 | -0.024 | |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 3200m | 12:40.06 | 51st · 2nd on team | 115.2 | -0.041 | SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 1600m | 5:48.52 | 37th · 1st on team | 116.4 | -0.041 | |
| 2024-03-26 | Milton Hershey HS vs Mechanicsburg | 1600m | 5:44.35 | 2nd · 1st on team | 119.7 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 3200m | 11:51.07 | 19th · 1st on team | 122.8 | -0.041 | |
| 2023-05-13 | Mid Penn Championship | 3200m | 11:25.16 | 3rd · 1st on team | 126.7 | -0.046 | ★PR SR |
| 2023-05-13 | Mid Penn Championship | 800m | 2:48.11 | 44th · 1st on team | — | -0.046 | |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 3200m | 11:29.5 | 4th · 1st on team | 126.6 | -0.048 | PR SR |
| 2023-04-26 | Hershey HS vs Mechanicsburg | 1600m | 5:22.76 | 3rd · 1st on team | 127.8 | -0.024 | ★PR SR RSR |
| 2023-04-26 | Hershey HS vs Mechanicsburg | 800m | 2:31.98 | 2nd · 1st on team | 122.1 | -0.024 | ★PR SR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 1600m | 5:33.67 | 23rd · 1st on team | 121.8 | -0.041 | PR SR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 11:38.97 | 15th · 1st on team | 125.2 | -0.041 | PR SR RSR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 3200m | 11:44.34 | 1st · 1st on team | 123.8 | -0.037 | PR SR RSR |
| 2023-01-22 | River Hawk Invitational | 1mile | 5:48.76 | 7th · 1st on team | 119.6 | -0.032 | ★PR SR RSR |