Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 16:07.9 | 17th · 1st on team | 130.4 | +2.0% | ★CR ★R CSR RSR |
| 2025-10-23 | Valleywood Golf Course | 5000m | 15:59.7 | 5th · 1st on team | 126.5 | -2.7% | ★PR ★CR SR CSR |
| 2025-10-07 | Gale Woods Farm | 5000m | 16:50.6 | 7th · 1st on team | 123.9 | -0.1% | |
| 2025-09-30 | Gale Woods Farm | 5000m | 16:16.4 | 6th · 1st on team | 127.2 | -0.1% | PR ★CR SR CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 16:18.43 | 6th · 1st on team | 128.1 | -0.2% | ★CR R SR CSR RSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 16:51.5 | 8th · 1st on team | 125.0 | +0.6% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 17:13.9 | 96th · 1st on team | 120.0 | — | ★CR CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 16:17.4 | 5th · 1st on team | 125.3 | -2.7% | PR CR R SR CSR RSR |
| 2024-10-09 | Gale Woods Farm | 5000m | 16:59.4 | 8th · 1st on team | 123.3 | -0.1% | |
| 2024-10-01 | Gale Woods Farm | 5000m | 16:56.7 | 22nd · 1st on team | 123.0 | -0.1% | CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 16:46.5 | 9th · 1st on team | 124.8 | -0.2% | PR CR R SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 16:56.7 | 6th · 1st on team | 121.8 | -1.5% | PR ★CR R SR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 17:36.6 | 30th · 1st on team | 120.2 | +0.6% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Valleywood Golf Course | 5000m | 19:45.8 | 60th · 6th on team | 104.1 | -2.7% | CR CSR |
| 2023-10-11 | Gale Woods Farm | 5000m | 19:08.4 | 30th · 4th on team | 109.5 | -0.1% | CR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 19:38.6 | 81st · 2nd on team | 108.2 | -0.1% | CR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 18:54.8 | 93rd · 2nd on team | 110.4 | -0.2% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Gale Woods Farm | 5000m | 21:13.1 | 53rd · 8th on team | 116.0 | -0.1% | PR CR R SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 22:54.3 | 144th · 1st on team | 107.1 | -0.1% | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 22:41.3 | 296th · 8th on team | 107.2 | -1.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 3AA Championships | 800m | 1:59.05 | 6th · 1st on team | 126.7 | +0.2% | ★PR SR RSR |
| 2026-05-27 | MSHSL Section 3AA Championships | 1600m | 4:36.45 | 4th · 1st on team | 121.9 | +0.2% | SR |
| 2026-05-27 | MSHSL Section 3AA Championships | 800m | 1:59.98 | 7th · 2nd on team | 125.8 | +0.2% | |
| 2026-05-20 | Minneapolis City Conference Championsihps | 800m | 2:00.84 | 2nd · 1st on team | 124.3 | -0.3% | PR SR RSR |
| 2026-05-08 | Class AA True Team Wild Card | 1600m | 4:39.46 | 13th · 1st on team | 121.0 | +0.5% | |
| 2026-05-06 | 3AA Section True Team | 1600m | 4:39.46 | 3rd · 1st on team | 121.1 | +0.5% | SR RSR |
| 2026-04-22 | Minneapolis City Relays | 1600m | 4:50.28 | 4th · 1st on team | 115.6 | -0.3% | |
| 2026-04-09 | Roosevelt Invitational | 800m | 2:05.75 | 1st · 1st on team | 120.4 | +0.5% | PR SR RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 1600m | 4:43.27 | 5th · 1st on team | 119.1 | -0.9% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 3200m | 9:58.02 | 7th · 1st on team | 121.3 | +0.2% | ★PR SR RSR |
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 4:31.82 | 4th · 1st on team | 123.5 | +0.2% | ★PR SR RSR |
| 2025-05-21 | Minneapolis City Championships | 1600m | 4:40.56 | 6th · 1st on team | 119.9 | -0.3% | PR SR RSR |
| 2025-05-06 | Section 3AA True Team | 800m | 2:08.15 | 5th · 2nd on team | 117.9 | +0.2% | PR SR |
| 2025-05-02 | Sibley East Lions Meet | 3200m | 10:18.66 | 2nd · 1st on team | 118.0 | +0.1% | PR SR |
| 2025-04-23 | Minneapolis City Relays | 1600m | 4:43.63 | 2nd · 1st on team | 119.6 | +0.8% | SR RSR |
| 2025-04-10 | Roosevelt Invitational | 3200m | 10:23.03 | 1st · 1st on team | 117.2 | +0.5% | PR SR |
| 2025-03-29 | Griak Indoor Classic - Gold | 1600m | 4:44.29 | 3rd · 1st on team | 118.5 | -0.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 1600m | 4:44.33 | 9th · 2nd on team | 117.8 | -0.1% | |
| 2024-06-01 | MSHSL Section 3AA Championships | 3200m | 10:24.26 | 10th · 2nd on team | 116.0 | -0.1% | PR SR |
| 2024-05-22 | Minneapolis City Conference Championships | 1600m | 4:41.07 | 7th · 1st on team | 119.1 | -0.4% | PR R SR RSR |
| 2024-05-07 | Section 3AA True Team | 800m | 2:13.9 | 11th · 2nd on team | 113.6 | +0.2% | PR SR |
| 2024-05-03 | Sibley East Lions' Invitational | 3200m | 10:33.55 | 1st · 1st on team | 115.0 | +0.1% | PR SR RSR |
| 2024-04-24 | Minneapolis City Relays | 1600m | 4:58.79 | 5th · 2nd on team | 112.1 | -0.3% | PR SR RSR |
| 2024-04-18 | Spartan Invite | 800m | 2:17.69 | 11th · 2nd on team | 109.6 | 0.0% | PR SR |
| 2024-04-11 | Roosevelt Invitational | 3200m | 10:58.91 | 2nd · 2nd on team | 111.1 | +0.5% | PR SR RSR |
| 2024-03-30 | Griak Indoor Classic - Gold | 1600m | 5:10.61 | 17th · 2nd on team | 108.4 | -0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 3AA Championships | 3200m | 12:23.88 | 21st · 3rd on team | 114.6 | -0.2% | |
| 2023-05-24 | Minneapolis City Conference Championships | 3200m | 12:04.03 | 9th · 2nd on team | 118.0 | -0.3% | PR R SR RSR |
| 2023-05-09 | Section 3AA True Team | 3200m | 12:10.59 | 15th · 1st on team | 116.1 | +0.2% | PR R SR RSR |
| 2023-05-05 | Sibley East Lions Invitational | 1600m | 5:53.2 | 12th · 1st on team | 111.9 | +0.1% | PR SR RSR |