Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-13 | Darlington Park | 5000m | 34:54 | 31st · 21st on team | 69.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | The Winner's Circle at The Horse Farm | 400m | 58.97 | 9th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-09 | Bergen County Championships | 400m | 1:01.58 | 4th · 3rd on team | — | -0.044 | |
| 2025-05-09 | Bergen County Championships | 400mh | 1:09.5 | 2nd · 2nd on team | — | -0.044 | ★PR SR |
| 2025-03-01 | Ocean Breeze Elite Invitational | 400m | 59.98 | 6th · 1st on team | — | -0.043 | |
| 2025-02-12 | Bergen County Champs | 400m | 59.8 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2025-02-03 | NJ Varsity Classic | 400m | 1:00.12 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2025-02-03 | NJ Varsity Classic | 200m | 27.33 | 24th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 600m | 1:45.02 | 11th · 2nd on team | — | -0.043 | ★PR SR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 300m | 43.69 | 12th · 3rd on team | — | -0.043 | ★PR SR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 400m | 1:01.31 | 3rd · 1st on team | — | -0.043 | SR |
| 2024-12-16 | STCA Season Opener Ocean Breeze | 400m | 1:01.45 | 5th · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 400mh | 1:13.68 | 16th · 3rd on team | — | -0.032 | |
| 2024-06-08 | NJSIAA Non Public A-B | 400m | 1:00.47 | 10th · 2nd on team | — | -0.032 | PR SR |
| 2024-05-11 | Bergen County Championships | 400m | 1:02.02 | 5th · 3rd on team | — | -0.044 | PR SR |
| 2024-05-11 | Bergen County Championships | 400mh | 1:11.98 | 3rd · 3rd on team | — | -0.044 | PR SR |
| 2024-02-14 | Bergen County Championships | 400m | 1:04.09 | 21st · 3rd on team | — | -0.041 | PR SR |
| 2024-02-05 | NJ Varsity Classic | 400m | 1:05.47 | 54th · 3rd on team | — | -0.041 | |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 300m | 45.99 | 22nd · 4th on team | — | -0.043 | PR SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 400m | 1:05.24 | 5th · 2nd on team | — | -0.043 | SR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 55m | 8.31 | 17th · 4th on team | — | -0.041 | ★PR SR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 200m | 29.43 | 58th · 5th on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 400m | 1:04.31 | 10th · 1st on team | — | -0.042 | PR SR |
| 2023-05-30 | A Night at the Horse Farm | 400m | 1:04.5 | 10th · 1st on team | — | -0.040 | PR SR |
| 2023-05-04 | Big North Championships-Freedom-National | 400m | 1:04.73 | 4th · 2nd on team | — | -0.043 | PR SR |