Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | — | — | — | -1.6% | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edgebrook Municipal Golf Course | 8000m | 24:48 | 4th · 1st on team | 116.4 | -0.2% | ★CR SR CSR RSR |
| 2023-10-14 | Newman Golf Course | 8000m | 24:55 | 30th · 1st on team | 114.2 | -2.1% | SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 24:38.8 | 10th · 1st on team | 115.4 | -1.6% | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 19:38.8 | 5th · 1st on team | 113.6 | -3.5% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ray Richards Golf Course | 8000m | 24:17.4 | 27th · 6th on team | 116.3 | -3.0% | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Newman Golf Course | 8000m | 24:44 | 84th · 3rd on team | 115.3 | -2.1% | PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:04 | 67th · 5th on team | 113.3 | -2.2% | PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 26:30.2 | 132nd · 4th on team | 111.3 | +1.7% | PR ★CR SR CSR RSR |
| 2022-09-02 | Les Bolstadt Golf Course | 6000m | 20:04.8 | 11th · 4th on team | 110.9 | +2.6% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 15:42 | 29th · 1st on team | 135.1 | -0.9% | ★PR ★CR SR CSR |
| 2021-10-28 | Fox Hollow Golf Course | 5000m | 16:21.7 | 1st · 1st on team | 129.3 | -1.2% | ★CR CSR |
| 2021-10-14 | Gale Woods Farm | 5000m | 15:48.9 | 2nd · 1st on team | 136.3 | -0.1% | PR ★CR ★R SR CSR RSR |
| 2021-10-04 | Zahler Park | 5000m | 16:16.4 | 3rd · 1st on team | 131.0 | -0.1% | PR ★CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 17:25.8 | 68th · 1st on team | 125.7 | +2.0% | ★CR SR CSR RSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 17:52.2 | 43rd · 1st on team | 120.5 | -0.1% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 16:27 | 16th · 1st on team | 127.8 | -0.9% | CR CSR |
| 2019-11-02 | St. Olaf College | 5000m | 16:35.1 | 60th · 1st on team | 129.2 | +1.1% | ★CR R CSR RSR |
| 2019-10-24 | Anoka HS | 5000m | 16:25.4 | 13th · 1st on team | 126.6 | -1.9% | PR ★CR R SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 16:45.5 | 15th · 1st on team | 126.0 | -0.1% | PR CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 17:23.6 | 36th · 1st on team | 123.0 | +1.1% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 17:10.5 | 224th · 5th on team | 123.5 | -0.9% | CR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 16:58.5 | 113th · 4th on team | 126.0 | +1.1% | CR R CSR RSR |
| 2018-10-25 | Anoka HS | 5000m | 16:48.6 | 22nd · 4th on team | 123.2 | -1.9% | PR CR R SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 17:51 | 221st · 4th on team | 119.4 | +2.0% | PR CR R SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 18:09.6 | 102nd · 5th on team | 118.0 | +1.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | Summit League Indoor Track and Field Championship | 1mile | 4:10.17 | 3rd · 1st on team | 114.7 | -0.7% | |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 3000m | 8:22.54 | 5th · 1st on team | 113.7 | -0.7% | ★PR SR |
| 2024-02-10 | SDSU Indoor Classic | 1mile | 4:07.26 | 2nd · 1st on team | 115.2 | -0.3% | ★PR SR RSR |
| 2024-01-26 | Meet results → | Men's 3000 Meters | 8:22.09 | 1st · 1st on team | 113.9 | — | ★PR SR RSR |
| 2024-01-19 | Cyclone Open | 1mile | 4:08.44 | 14th · 1st on team | 113.8 | -1.1% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Summit League Outdoor Championship | 5000m | 14:56.89 | 11th · 2nd on team | 111.7 | +1.6% | |
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 5000m | 14:52.24 | 7th · 3rd on team | 112.2 | -0.3% | ★PR SR |
| 2023-04-26 | Running on Hope Invitational | 1500m | 3:56.77 | 2nd · 1st on team | 111.9 | +0.3% | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:55.48 | 156th · 2nd on team | 109.8 | -2.1% | ★PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 800m | 1:55.99 | 2nd · 2nd on team | 112.3 | +0.7% | ★PR SR |
| 2023-02-26 | Summit Indoor T&F Championships | 1mile | 4:17.65 | 13th · 3rd on team | 112.1 | -0.2% | |
| 2023-02-17 | Snowshoe Open | 1mile | 4:11.06 | 3rd · 1st on team | 114.2 | -0.9% | PR SR RSR |
| 2023-02-11 | SDSU Indoor Classic | 3000m | 8:25.66 | 11th · 2nd on team | 112.7 | -0.3% | PR SR |
| 2023-02-04 | Ted Nelson Classic | 1000m | 2:27.71 | 1st · 1st on team | 113.4 | -0.7% | ★PR SR RSR |
| 2023-01-20 | Blue Demon Alumni Invitational | 1mile | 4:13.06 | 8th · 1st on team | 111.6 | -1.6% | PR SR RSR |
| 2023-01-13 | Meet results → | Men's Mile | 4:16.28 | 1st · 1st on team | — | — | ★PR SR |
| 2023-01-13 | St. Thomas Indoor Invitational | 1mile | 4:17.13 | 1st · 1st on team | 111.6 | -0.8% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 800m | 2:00.63 | 23rd · 2nd on team | 124.6 | -0.7% | |
| 2022-06-11 | MSHSL State Track & Field Championships | 1600m | 4:19.51 | 11th · 1st on team | 128.9 | -0.7% | ★PR SR |
| 2022-06-11 | MSHSL State Track & Field Championships | 800m | 1:56.58 | 13th · 1st on team | 128.9 | -0.7% | |
| 2022-06-04 | MSHSL Section 8AAA Championships | 800m | 1:56.39 | 3rd · 1st on team | 129.5 | -0.7% | PR SR RSR |
| 2022-06-04 | MSHSL Section 8AAA Championships | 800m | 1:58.63 | 6th · 2nd on team | 127.1 | -0.7% | |
| 2022-06-04 | MSHSL Section 8AAA Championships | 1600m | 4:27.93 | 1st · 1st on team | 125.4 | -0.7% | PR SR |
| 2022-05-24 | Lake Conference Championships | 1600m | 4:30.1 | 4th · 1st on team | 125.7 | 0.0% | PR SR |
| 2022-05-10 | Section 4AAA True Team | 800m | 2:01.85 | 3rd · 1st on team | 124.4 | -0.3% | |
| 2022-05-10 | Section 4AAA True Team | 1600m | 4:31.93 | 3rd · 1st on team | 124.5 | -0.3% | PR SR |
| 2022-05-03 | Crimson Invitational | 3200m | 9:54.54 | 2nd · 1st on team | 123.5 | +0.7% | ★PR SR |
| 2022-04-26 | Hopkins True Team Invitational | 800m | 2:00.7 | 1st · 1st on team | 126.4 | 0.0% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 800m | 2:00.75 | 4th · 2nd on team | 126.5 | 0.0% | |
| 2021-06-12 | MSHSL Section 5AA Championships | 800m | 1:59.43 | 3rd · 1st on team | 127.9 | 0.0% | |
| 2021-06-01 | Lake Conference Championships | 800m | 1:58.44 | 4th · 1st on team | 129.5 | +0.3% | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Mississippi 8 Conference Championships | 3200m | 10:02.27 | 3rd · 1st on team | 123.2 | +0.3% | PR SR RSR |
| 2019-05-07 | True Team Section 8AAA | 3200m | 10:06.03 | 6th · 1st on team | 121.5 | -0.3% | |
| 2019-05-04 | Howard Wood Dakota Relays | 3200m | 10:05.19 | 31st · 2nd on team | 121.6 | -0.3% | PR SR RSR |