Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 33:14.9 | 116th · 7th on team | 112.3 | -0.077 | ★CR SR CSR |
| 2025-10-31 | Forest Akers Golf Course | 8000m | 25:02 | 92nd · 10th on team | 116.0 | -0.101 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 8000m | 24:50.6 | 108th · 9th on team | 114.3 | -0.138 | ★CR CSR |
| 2025-10-03 | Sydney R. Marovitz Golf Course | 8000m | 23:58.7 | 21st · 2nd on team | 119.3 | -0.136 | ★PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 25:37 | 17th · 4th on team | 115.4 | -0.101 | SR CSR |
| 2025-08-29 | Les Bolstadt Golf Course | 5000m | 16:07.1 | 11th · 9th on team | 123.9 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 30:37 | 46th · 2nd on team | 119.3 | -0.107 | ★CR SR CSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 8000m | 24:03.6 | 76th · 3rd on team | 118.8 | -0.136 | ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:24.3 | 22nd · 1st on team | 119.5 | -0.126 | ★CR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 8000m | 24:19.7 | 71st · 6th on team | 117.2 | -0.136 | CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 25:19.7 | 11th · 1st on team | 117.7 | -0.101 | SR CSR |
| 2024-08-30 | Les Bolstad Golf Course | 5000m | 16:07.4 | 6th · 5th on team | 126.0 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 10000m | 31:45.8 | 48th · 1st on team | 119.6 | -0.068 | ★CR SR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 25:49.7 | 56th · 4th on team | 112.9 | -0.126 | |
| 2023-10-14 | Panorama Farms | 8000m | 24:02.9 | 40th · 1st on team | 119.5 | -0.131 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 25:04.5 | 36th · 1st on team | 118.7 | -0.101 | ★CR CSR |
| 2023-09-09 | Zimmer Championship Cross Country Course | 8000m | 24:31.6 | 5th · 2nd on team | 118.7 | -0.126 | PR CR SR CSR |
| 2023-09-01 | Les Bolstadt Golf Course | 5000m | 15:58.1 | 8th · 2nd on team | 127.0 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 30:35.9 | 52nd · 3rd on team | 118.4 | -0.109 | ★PR ★CR SR CSR |
| 2022-10-28 | University of Michigan | 8000m | 25:14.3 | 52nd · 1st on team | 118.9 | -0.102 | ★CR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:43.3 | 181st · 1st on team | 117.5 | -0.126 | PR CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 25:04.3 | 39th · 1st on team | 119.5 | -0.101 | PR ★CR SR CSR |
| 2022-09-09 | University of Michigan | 6000m | 18:29.2 | 12th · 1st on team | 122.8 | -0.089 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Les Bolstadt Golf Course | 6000m | 19:39.9 | 2nd · 1st on team | 122.2 | -0.036 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 16:02.2 | 1st · 1st on team | 132.5 | -0.012 | ★CR CSR |
| 2020-10-13 | Long Prairie Country Club | 5000m | 15:51.1 | 1st · 1st on team | 133.2 | -0.024 | ★CR SR CSR RSR |
| 2020-10-06 | Ruttger's Bay Lake Resort | 5000m | 16:19.3 | 1st · 1st on team | 126.5 | -0.041 | ★CR CSR |
| 2020-09-25 | Vintage Golf Course | 5000m | 17:19.9 | 1st · 1st on team | 122.7 | -0.005 | ★CR CSR |
| 2020-09-03 | Whitetail Run Golf Course | 5000m | 16:15.4 | 1st · 1st on team | 130.3 | -0.010 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 15:27.4 | 10th · 3rd on team | 133.1 | -0.033 | ★CR CSR |
| 2019-11-02 | St. Olaf College | 5000m | 15:42.6 | 2nd · 1st on team | 134.2 | -0.011 | ★CR CSR |
| 2019-10-25 | Pierz Golf Course | 5000m | 15:48.4 | 1st · 1st on team | 132.6 | -0.015 | ★CR CSR |
| 2019-10-15 | Proctor Golf Course | 5000m | 16:00.1 | 1st · 1st on team | 127.1 | -0.045 | ★CR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 16:22.7 | 1st · 1st on team | 128.6 | -0.016 | ★CR CSR |
| 2019-09-16 | Pierz Golf Course | 5000m | 15:58 | 1st · 1st on team | 132.1 | -0.015 | CR CSR |
| 2019-09-06 | BlueStem | 5000m | 15:09.4 | 1st · 1st on team | 136.4 | -0.031 | ★PR ★CR SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 15:44.5 | 1st · 1st on team | 133.8 | -0.011 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | — | — | — | -0.033 | CR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 16:07.5 | 3rd · 1st on team | 130.5 | -0.011 | CSR RSR |
| 2018-10-25 | Little Crow Golf Resort | 5000m | 15:53.6 | 1st · 1st on team | 130.2 | -0.027 | PR ★CR SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 16:29 | 2nd · 1st on team | 127.8 | +0.002 | CR CSR |
| 2018-09-18 | Twin pines golf course | 5000m | 16:08.8 | 1st · 1st on team | 128.7 | -0.018 | ★CR SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 16:29.1 | 12th · 1st on team | 127.8 | -0.011 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | St. Olaf College | 5000m | 16:06.9 | 6th · 1st on team | 129.7 | -0.011 | PR CR SR CSR RSR |
| 2017-10-26 | Long Prairie Country Club | 5000m | 16:38.6 | 1st · 1st on team | 124.7 | -0.024 | CR CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 16:33.6 | 1st · 1st on team | 126.2 | -0.016 | PR CR SR CSR RSR |
| 2017-09-19 | Twin pines golf course | 5000m | 16:38.5 | 1st · 1st on team | 124.8 | -0.018 | PR CR SR CSR RSR |
| 2017-09-11 | Long Prairie Country Club | 5000m | 16:47.2 | 1st · 1st on team | 123.4 | -0.024 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 17:09.3 | 52nd · 1st on team | 150.8 | -0.011 | CR ★R CSR RSR |
| 2016-10-27 | New London Spicer High School | 5000m | 16:44.5 | 5th · 1st on team | 146.9 | -0.059 | ★CR CSR |
| 2016-10-17 | Park Rapids High School | 5000m | 17:12.9 | 12th · 1st on team | 147.4 | -0.023 | ★CR CSR |
| 2016-10-10 | Park Rapids High School | 5000m | 17:40.7 | 4th · 1st on team | 146.2 | -0.023 | CR CSR |
| 2016-10-04 | GreyStone Golf Club | 5000m | 17:19.6 | 2nd · 1st on team | 147.6 | -0.028 | ★CR R CSR RSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 17:35.6 | 20th · 1st on team | 147.2 | -0.016 | CR R CSR RSR |
| 2016-09-13 | Black Bear Golf Course | 5000m | 16:39.2 | 3rd · 1st on team | 144.0 | -0.082 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Long Prairie Country Club | 5000m | 18:52 | 38th · 4th on team | 135.2 | -0.024 | PR CR SR CSR |
| 2015-09-17 | Eveleth-Gilbert High School | 1770m | 8:56.2 | 2nd · 2nd on team | 99.8 | — | ★PR ★CR SR CSR |
| 2015-09-15 | Pine River - Backus High School | 5000m | 19:03 | 14th · 2nd on team | 135.7 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-06 | Beach Opener | 1500m | 4:08.68 | 19th · 6th on team | 105.7 | -0.037 | SR |
| 2026-02-20 | Snowshoe Open | 1mile | 4:27.93 | 15th · 8th on team | 106.9 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Meet results → | Men's 5000 Meters | 14:34.57 | 5th · 3rd on team | — | — | SR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 30:16.99 | 23rd · 1st on team | 107.5 | -0.051 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 5000m | 14:06.1 | 85th · 3rd on team | 117.5 | -0.039 | SR RSR |
| 2025-03-08 | Arizona Spring Break Fiesta | 1500m | 3:55.09 | 5th · 4th on team | 112.0 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Big Ten Outdoor Championships | 10-km | 30:35.67 | 20th · 2nd on team | 114.0 | -0.029 | |
| 2024-04-24 | Gary Wilson Invitational | 5000m | 14:12.78 | 9th · 1st on team | 116.1 | -0.031 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 30:23.88 | 26th · 1st on team | 107.3 | -0.051 | PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 14:01.89 | 61st · 1st on team | 117.7 | -0.039 | ★PR SR RSR |
| 2024-03-16 | Hurricane Invitational | 1500m | 4:00.25 | 16th · 7th on team | 109.0 | -0.040 | SR |
| 2024-02-16 | Snowshoe Open | 5000m | 14:22.24 | 1st · 1st on team | 114.8 | -0.042 | SR RSR |
| 2024-01-26 | Meet results → | Men's 5000 Meters | 14:19.68 | 1st · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Big 10 Outdoor Championships | 5000m | 14:46.88 | 13th · 3rd on team | 111.3 | -0.040 | |
| 2023-05-14 | Big 10 Outdoor Championships | 10-km | 30:25.54 | 6th · 1st on team | 111.6 | -0.040 | PR SR |
| 2023-04-22 | Virginia Challenge | 5000m | 14:25.49 | 26th · 3rd on team | 113.0 | -0.044 | |
| 2023-04-07 | Jim Click Shootout 2023 Multi | 1500m | 3:55.55 | 9th · 5th on team | 112.1 | -0.034 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:21.36 | 78th · 1st on team | 115.6 | -0.039 | PR SR RSR |
| 2023-02-17 | Meet results → | Men's 3000 Meters | 8:22.63 | 1st · 1st on team | — | — | ★PR SR |
| 2023-02-10 | Meet results → | Men's 3000 Meters | 8:23.46 | 6th · 2nd on team | — | — | PR SR |
| 2023-02-04 | Meet results → | Men's Mile | 4:15.85 | 6th · 5th on team | — | — | ★PR SR |
| 2023-01-28 | Jack Johnson Classic | 1mile | 4:24.43 | 15th · 5th on team | 108.3 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | Meet results → | Men's 3000 Steeplechase | 9:41.65 | 1st · 1st on team | — | — | |
| 2022-04-02 | Meet results → | Men's 3000 Steeplechase | 9:39.08 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-18 | Meet results → | Men's 3000 Meters | 8:32.57 | 4th · 2nd on team | — | — | PR SR |
| 2022-02-05 | Meet results → | Men's 3000 Meters | 8:34.86 | 1st · 1st on team | — | — | PR SR |
| 2022-01-28 | Meet results → | Men's Mile | 4:26.01 | 11th · 4th on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MSHSL State Track & Field Championships | 1600m | 4:23.89 | 6th · 1st on team | 128.5 | -0.039 | ★PR SR RSR |
| 2021-06-17 | MSHSL State Track & Field Championships | 3200m | 9:17.11 | 1st · 1st on team | 132.1 | -0.039 | ★PR SR RSR |
| 2021-06-10 | MSHSL Section 6A Championships | 1600m | 4:33.82 | 2nd · 1st on team | 125.1 | -0.028 | |
| 2021-06-10 | MSHSL Section 6A Championships | 3200m | 9:44.32 | 1st · 1st on team | 127.3 | -0.028 | PR SR |
| 2021-06-03 | MSHSL Section 6A - Sub-Section 23 | 3200m | 9:46.22 | 1st · 1st on team | 127.0 | -0.028 | PR SR |
| 2021-06-03 | MSHSL Section 6A - Sub-Section 23 | 1600m | 4:38.49 | 1st · 1st on team | 123.1 | -0.028 | |
| 2021-05-18 | Minnewaska Meet #3 | 3200m | 9:55.63 | 1st · 1st on team | 124.7 | -0.033 | |
| 2021-05-18 | Minnewaska Meet #3 | 1600m | 4:27.67 | 1st · 1st on team | 127.8 | -0.033 | PR SR RSR |
| 2021-05-13 | 2021 Mid-State Conference championship (Boys) | 1600m | 4:31.89 | 1st · 1st on team | 124.7 | -0.039 | PR SR RSR |
| 2021-05-13 | 2021 Mid-State Conference championship (Boys) | 3200m | 9:55.27 | 1st · 1st on team | 123.6 | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 6A | 3200m | 9:49.61 | 2nd · 1st on team | 126.8 | -0.028 | PR SR RSR |
| 2019-05-23 | MSHSL Sub-Section 23 | 3200m | 10:03.14 | 1st · 1st on team | 122.4 | -0.033 | |
| 2019-04-23 | Thunder Relays | 3200m | 9:57.09 | 1st · 1st on team | 124.8 | -0.028 | PR SR RSR |
| 2019-03-26 | Heart-of-the-Lakes Indoor Meet | 3200m | 10:17.68 | 2nd · 1st on team | 121.3 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | MSHSL State Track & Field Championships | 3200m | 10:01.85 | 13th · 1st on team | 121.1 | -0.041 | PR SR |
| 2018-05-31 | MSHSL Section 6A | 3200m | 10:08.94 | 2nd · 1st on team | 122.1 | -0.028 | PR SR RSR |
| 2018-05-24 | MSHSL Sub-Section 23 (Sauk Centre) | 3200m | 10:37.58 | 1st · 1st on team | 117.0 | -0.028 | |
| 2018-05-08 | True Team Section 6A | 1600m | 4:46.3 | 1st · 1st on team | 119.2 | -0.035 | PR SR |
| 2018-04-26 | Cardinal Invitational | 3200m | 10:23 | 1st · 1st on team | 121.6 | -0.010 | RSR |
| 2018-04-12 | Beaver Relays | 3200m | 10:21.94 | 1st · 1st on team | 119.9 | -0.033 | SR RSR |
| 2018-03-27 | HOL Indoor Meet | 3200m | 10:38.9 | 1st · 1st on team | 117.1 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | MSHSL Section 6A | 3200m | 10:33.73 | 6th · 1st on team | 137.3 | -0.028 | |
| 2017-05-25 | MSHSL Section 6A Subsection 23A Championships | 3200m | 10:21.43 | 2nd · 1st on team | 138.2 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Dave Sieben Invitational | 1600m | 5:11.96 | 10th · 1st on team | 127.7 | -0.044 | PR SR RSR |
| 2016-05-12 | Dave Sieben Invitational | 3200m | 10:58.27 | 3rd · 2nd on team | 129.6 | -0.044 | PR SR RSR |