Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 17:51.4 | 58th · 5th on team | 120.1 | +7.7% | ★CR CSR RSR |
| 2024-10-31 | Fort Washington Park | 5000m | 18:05.5 | 15th · 5th on team | 116.5 | +0.9% | ★CR CSR RSR |
| 2024-10-19 | Borher Park | 5000m | 18:00 | 80th · 7th on team | 114.1 | -2.2% | ★PR ★CR SR CSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 17:25.33 | 12th · 6th on team | 116.1 | +0.5% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 19:24.1 | 57th · 7th on team | 111.5 | +3.1% | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:42 | 334th · 6th on team | 114.6 | +2.0% | ★CR CSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 18:41.9 | 9th · 7th on team | 115.7 | +5.1% | ★CR CSR RSR |
| 2024-09-10 | Meadowbrook Park Playground | 5000m | 18:09.1 | 9th · 5th on team | 115.4 | -0.6% | PR ★CR SR CSR RSR |
| 2024-08-23 | Meadowbrook Park Playground | 5000m | 18:38.9 | 6th · 6th on team | 112.5 | -0.6% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 18:58 | 126th · 9th on team | 109.0 | -2.2% | PR CR SR CSR |
| 2023-09-27 | Sherwood High School | 5000m | 19:50.8 | 16th · 8th on team | 109.5 | +2.9% | ★CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 19:33 | 233rd · 8th on team | 110.5 | +2.0% | PR CR SR CSR RSR |
| 2023-09-19 | Richard Montgomery High School | 5000m | 20:35.3 | 8th · 8th on team | 105.7 | +3.3% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 20:16 | 50th · 6th on team | 101.8 | -2.2% | CR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 20:13.4 | 17th · 2nd on team | 105.2 | -0.5% | PR ★CR SR CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 21:07.4 | 44th · 15th on team | 105.8 | +5.1% | CR R CSR RSR |
| 2022-09-28 | Redgate Park | 5000m | 21:41.6 | 29th · 16th on team | 102.1 | +4.8% | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 21:14.6 | 134th · 4th on team | 103.9 | +7.7% | PR CR R SR CSR RSR |
| 2022-09-13 | Meadowbrook Park Playground | 5000m | 20:57.7 | 36th · 17th on team | 101.1 | -0.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | 800m | 2:07.24 | 13th · 3rd on team | 116.9 | -1.5% | |
| 2025-04-29 | B-CC and Whitman at Churchill | 800m | 2:06.8 | 3rd · 1st on team | 120.6 | +1.5% | SR RSR |
| 2025-04-08 | Wootton vs. BCC | 800m | 2:07.59 | 2nd · 2nd on team | 120.6 | +1.5% | RSR |
| 2025-03-25 | WJ at BCC | 800m | 2:07.15 | 4th · 3rd on team | 120.2 | +1.3% | SR RSR |
| 2025-03-01 | Outdoor Tryouts 2025 | 100m | 12.84 | 16th · 16th on team | — | +1.3% | ★PR SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 400m | 56.94 | 8th · 8th on team | — | +1.3% | ★PR SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 1600m | 5:00.4 | 5th · 5th on team | 113.9 | +1.3% | |
| 2025-01-22 | MCPS Indoor Championships | 800m | 2:09.94 | 24th · 2nd on team | 115.8 | -1.4% | SR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 4:46.18 | 4th · 2nd on team | 117.1 | -1.4% | |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 100m | 13.64 | 25th · 25th on team | — | +1.3% | SR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 1600m | 4:44.9 | 1st · 1st on team | 119.6 | +1.3% | ★PR SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 400m | 57.44 | 3rd · 3rd on team | — | +1.3% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MPSSAA 4A South Region Championships | 800m | 2:06.31 | 13th · 2nd on team | 117.8 | -1.5% | |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 800m | 2:06.07 | 3rd · 1st on team | 120.6 | +0.8% | ★PR R SR RSR |
| 2024-04-27 | The Gator Track & Field Invitational | 800m | 2:06.66 | 49th · 2nd on team | 118.5 | -0.8% | PR R SR RSR |
| 2024-04-20 | Trojan Invitational | 800m | 2:07.81 | 13th · 1st on team | 117.7 | 0.0% | PR R SR RSR |
| 2024-04-13 | 29th Annual Chuck Zonis Invitational | 800m | 2:10.16 | 10th · 2nd on team | 117.2 | -0.1% | PR R SR RSR |
| 2024-04-09 | B-CC at Winston Churchill | 800m | 2:10.5 | 6th · 3rd on team | 117.1 | +1.5% | PR R SR RSR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | med-ball-o | 22' 3 | — | — | +1.3% | |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 100m | 13.64 | 23rd · 23rd on team | — | +1.3% | PR SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 400m | 59.14 | 13th · 13th on team | — | +1.3% | PR SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 1600m | 4:59.2 | 5th · 5th on team | 113.2 | +1.3% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 800m | 2:14.11 | 33rd · 3rd on team | 112.8 | -0.1% | |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 800m | 2:17.3 | 25th · 1st on team | 109.5 | -0.3% | |
| 2023-04-29 | Ramtastic Invitational | 800m | 2:12.35 | 30th · 3rd on team | 112.5 | -1.2% | PR SR |
| 2023-04-18 | Dual Meet BCC @RM | 800m | 2:15.8 | 4th · 1st on team | 113.0 | +1.3% | |
| 2023-04-15 | 28th Annual Chuck Zonis Track & Field Invitational | 800m | 2:13.43 | 8th · 2nd on team | 112.5 | -0.1% | PR SR |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 800m | 2:16.8 | 11th · 4th on team | 111.2 | +0.8% | |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 800m | 2:18.3 | 13th · 4th on team | 110.8 | +1.3% | |
| 2023-03-22 | BCC @ Walt Whitman | 800m | 2:14.8 | 2nd · 1st on team | 113.1 | +0.9% | PR R SR RSR |
| 2023-01-17 | MCPS Meet #4 | 800m | 2:22.76 | 31st · 1st on team | 105.8 | -1.4% | PR SR RSR |
| 2022-12-06 | MCPS Meet #1 | 800m | 2:26.82 | 25th · 2nd on team | 103.4 | -1.4% | PR SR RSR |