Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 29:12 | 201st · 4th on team | 90.0 | +0.029 | |
| 2023-06-19 | St. Olaf College | 6000m | 29:12 | 201st · 4th on team | 90.0 | +0.029 | |
| 2022-11-12 | St. Olaf College | 6000m | 27:35.1 | 204th · 7th on team | 95.1 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Crown College | 6000m | 28:51.9 | 28th · 6th on team | 91.5 | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 27:44.7 | 228th · 6th on team | 92.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 29:01 | 288th · 5th on team | 90.2 | +0.020 | PR ★CR SR CSR |
| 2022-09-17 | St. Olaf College | 6000m | 29:12 | 202nd · 4th on team | 90.1 | +0.029 | PR CR SR CSR |
| 2022-09-09 | Lesterwood Golf Course | 5000m | 23:07.5 | 24th · 3rd on team | 90.6 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-03 | Crown College | 5000m | 24:06 | 26th · 2nd on team | 91.2 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | UMAC Outdoor Championship | 400mh | 1:21.39 | 7th · 2nd on team | — | -0.031 | |
| 2023-05-06 | UMAC Outdoor Championship | 3ksteeple | 14:03.02 | 6th · 1st on team | — | -0.031 | |
| 2023-04-28 | UW-Whitewater Drake Alternative | 400mh | 1:21.09 | 8th · 1st on team | — | -0.040 | |
| 2023-04-22 | Holst Invitational | 3ksteeple | 13:43.3 | 10th · 1st on team | — | -0.022 | ★PR SR |
| 2023-04-15 | SMU Cardinal Invitational | 400mh | 1:20.05 | 9th · 2nd on team | — | -0.026 | ★PR SR |
| 2023-04-07 | Rex Foster Twilight | 3ksteeple | 14:21.06 | 4th · 1st on team | — | -0.021 | PR SR |