Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Winthrop Golf Course | 8000m | 32:09.3 | 46th · 13th on team | — | -0.141 | ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 33:30.6 | 385th · 13th on team | — | -0.139 | SR CSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 33:46.8 | 215th · 12th on team | — | -0.135 | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 35:24.6 | 284th · 12th on team | — | -0.120 | ★CR SR CSR |
| 2024-09-06 | Boulder Ridge Golf Club | 5000m | 19:56.6 | 91st · 14th on team | — | -0.078 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Winthrop Gold Course | 8000m | 31:39.2 | 45th · 9th on team | — | -0.141 | ★PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 33:26.1 | 391st · 1st on team | — | -0.139 | SR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 35:06.6 | 187th · 10th on team | — | -0.114 | ★CR SR CSR |
| 2023-09-07 | University of Minnesota Duluth | 6000m | 25:50.2 | 37th · 8th on team | — | -0.105 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 36:21.3 | 308th · 10th on team | 80.5 | -0.120 | |
| 2022-10-29 | Crown College | 8000m | 35:01.8 | 43rd · 10th on team | 86.4 | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 33:09.1 | 238th · 1st on team | 86.7 | -0.139 | PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 34:21 | 377th · 10th on team | 84.5 | -0.135 | PR CR SR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 36:21.3 | 314th · 10th on team | 80.6 | -0.120 | CR SR CSR |
| 2022-09-09 | Lesterwood Golf Course | 5000m | 20:43.7 | 40th · 10th on team | 87.6 | -0.100 | ★CR SR CSR RSR |
| 2022-09-03 | Crown College | 6000m | 27:35 | 45th · 10th on team | 83.5 | -0.069 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Council Farms: Cross Country Course | 8000m | 37:11.5 | 126th · 3rd on team | 80.1 | -0.120 | ★CR CSR |
| 2021-10-02 | Fenner Fields, Cazenovia, NY | 8000m | 38:46.7 | 44th · 2nd on team | 80.3 | -0.076 | ★CR CSR |
| 2021-09-25 | Roberts Wesleyan College | 8000m | 35:29.2 | 179th · 2nd on team | 82.4 | -0.140 | PR ★CR SR CSR |
| 2021-09-11 | SUNY Cobleskill | 8000m | 37:01.7 | 43rd · 2nd on team | 83.7 | — | PR ★CR SR CSR RSR |
| 2021-09-04 | SUNY Polytechnic Institute | 6000m | 28:35.6 | 57th · 2nd on team | 78.2 | -0.107 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 20:28.7 | 160th · 160th on team | 102.4 | -0.012 | ★CR CSR |
| 2019-10-26 | Parma Park | 5000m | 19:07.8 | 88th · 2nd on team | 102.8 | -0.068 | ★PR ★CR R SR CSR RSR |
| 2019-10-04 | Harris Whalen Park | 5000m | 20:33.1 | 35th · 6th on team | 100.0 | -0.027 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 19:57.7 | 179th · 3rd on team | 97.0 | -0.061 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Red Jacket High School | 5000m | 21:26 | 61st · 9th on team | 95.4 | -0.042 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Akron Falls Park | 5000m | 22:03.8 | 86th · 18th on team | 95.1 | -0.016 | ★CR CSR RSR |
| 2018-09-15 | Firemans Park | 5000m | 22:34.3 | 53rd · 6th on team | 92.6 | -0.031 | ★CR CSR |
| 2018-09-08 | Red Jacket High School | 5000m | 21:25 | 69th · 14th on team | 94.9 | -0.042 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Akron Falls Park | 5000m | 22:33 | 83rd · 17th on team | 92.3 | -0.016 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-27 | UMAC Indoor Championship | 1mile | 5:20.8 | 14th · 4th on team | — | -0.040 | SR |
| 2026-02-27 | UMAC Indoor Championship | 800m | 2:21.52 | 20th · 2nd on team | — | -0.040 | SR |
| 2026-02-14 | Maday Classic | 800m | 2:23.89 | 11th · 2nd on team | — | -0.040 | SR |
| 2026-02-07 | UWRF Winter Classic | 800m | 2:25.82 | 32nd · 2nd on team | — | -0.037 | SR |
| 2026-01-30 | Warren Bowlus Open | 1mile | 5:30.11 | 14th · 2nd on team | — | -0.038 | |
| 2026-01-30 | Warren Bowlus Open | 800m | 2:29.46 | 17th · 2nd on team | — | -0.038 | SR |
| 2026-01-24 | CSB/SJU Alumni Meet | 1mile | 5:28.1 | 32nd · 5th on team | — | -0.041 | SR |
| 2026-01-17 | Twin Ports Open | 3000m | 11:39.49 | 18th · 5th on team | — | -0.040 | SR |
| 2025-12-13 | CSS Opener | 5000m | 19:28.22 | 3rd · 1st on team | — | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | UMAC Outdoor Championship | 800m | 2:20.87 | 19th · 5th on team | — | -0.037 | |
| 2025-05-02 | UMAC Outdoor Championship | 1500m | 4:59.06 | 22nd · 8th on team | — | -0.037 | SR |
| 2025-04-12 | SMU Cardinal Invitational | 800m | 2:24.66 | 10th · 3rd on team | — | -0.033 | |
| 2025-04-05 | Hamline Invitational | 1500m | 5:03.78 | 58th · 2nd on team | — | -0.041 | SR |
| 2025-03-28 | CSB/SJU Optimistic Meet | 800m | 2:19.28 | 13th · 6th on team | — | -0.032 | ★PR SR |
| 2025-03-01 | UMAC Indoor Championship | 1mile | 5:13.39 | 15th · 5th on team | — | -0.040 | ★PR SR |
| 2025-03-01 | UMAC Indoor Championship | 800m | 2:21.85 | 20th · 5th on team | — | -0.040 | SR |
| 2025-02-15 | Maday Classic | 800m | 2:26.37 | 21st · 6th on team | — | -0.040 | SR |
| 2025-02-08 | UWRF Winter Classic | 1mile | 5:31.64 | 19th · 9th on team | — | -0.037 | SR |
| 2025-01-31 | Warren Bowlus Invite | 1mile | 5:44.4 | 22nd · 1st on team | — | -0.038 | |
| 2025-01-31 | Warren Bowlus Invite | 800m | 2:29.69 | 40th · 1st on team | — | -0.038 | SR |
| 2025-01-25 | CSB/SJU Alumni Meet | 1mile | 5:34.34 | 25th · 7th on team | — | -0.041 | SR |
| 2025-01-18 | Twin Ports Open | 3000m | 11:32.81 | 16th · 5th on team | — | -0.040 | SR |
| 2024-12-14 | CSS Opener | 5000m | 20:45.06 | 9th · 8th on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | UMAC Outdoor Championship | 800m | 2:19.85 | 19th · 6th on team | — | -0.037 | SR |
| 2024-05-04 | UMAC Outdoor Championship | 1500m | 5:04.77 | 23rd · 6th on team | — | -0.037 | SR |
| 2024-04-20 | Holst Invitational | 800m | 2:39.48 | 29th · 4th on team | — | -0.031 | |
| 2024-04-06 | Hamline Invitational | 1500m | 5:12.83 | 56th · 2nd on team | — | -0.041 | SR |
| 2024-02-24 | UMAC Indoor Championship | 1mile | 5:30.28 | 18th · 7th on team | — | -0.040 | |
| 2024-02-24 | UMAC Indoor Championship | 800m | 2:23.85 | 21st · 4th on team | — | -0.040 | SR |
| 2024-02-10 | Maday Classic | 800m | 2:23.93 | 17th · 4th on team | — | -0.040 | SR |
| 2024-02-03 | Lake Superior Challenge | 1mile | 5:24.53 | 9th · 5th on team | — | -0.037 | SR |
| 2024-02-03 | Lake Superior Challenge | 800m | 2:26.53 | 8th · 2nd on team | — | -0.037 | SR |
| 2024-01-27 | Warren Bowlus Invite | 1mile | 5:37.79 | 17th · 1st on team | — | -0.038 | SR |
| 2024-01-20 | Twin Ports Open | 3000m | 11:38.72 | 17th · 5th on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | UMAC Outdoor Championship | 1500m | 4:53.48 | 15th · 4th on team | 90.0 | -0.037 | ★PR SR |
| 2023-05-06 | UMAC Outdoor Championship | 800m | 2:19.75 | 10th · 3rd on team | 92.1 | -0.037 | PR SR RSR |
| 2023-04-28 | UW-Whitewater Drake Alternative | 800m | 2:21.59 | 43rd · 3rd on team | 91.0 | -0.045 | PR SR RSR |
| 2023-04-22 | Holst Invitational | 5000m | 18:41.47 | 12th · 3rd on team | 89.1 | -0.031 | ★PR SR |
| 2023-04-15 | SMU Cardinal Invitational | 1500m | 5:06.44 | 25th · 3rd on team | 86.2 | -0.033 | PR SR |
| 2023-02-25 | UMAC Indoor Championship | 1mile | 5:18.4 | 10th · 5th on team | 90.2 | -0.040 | PR SR RSR |
| 2023-02-25 | UMAC Indoor Championship | 3000m | 10:46.37 | 13th · 3rd on team | 88.4 | -0.040 | |
| 2023-02-18 | Gene Glader Classic | 3000m | 11:02.05 | 10th · 2nd on team | 86.6 | -0.037 | RSR |
| 2023-02-18 | Gene Glader Classic | 1mile | 5:24.92 | 13th · 1st on team | 88.6 | -0.037 | PR SR RSR |
| 2023-02-11 | Maday Classic | 3000m | 11:04.33 | 6th · 1st on team | 86.0 | -0.040 | |
| 2023-02-04 | CSS College Invitational | 800m | 2:30.5 | 3rd · 2nd on team | 86.3 | -0.037 | SR RSR |
| 2023-01-28 | Warren Bowlus Multi & Open | 1mile | 5:35.92 | 18th · 1st on team | 85.6 | -0.038 | PR SR RSR |
| 2023-01-21 | Twin Ports Open | 3000m | 8:40.36 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2023-01-21 | Twin Ports Open | 1mile | 5:37.22 | 15th · 3rd on team | 85.1 | -0.040 | PR SR RSR |
| 2022-12-10 | CSS Opener | 5000m | 19:59.94 | 7th · 6th on team | 83.4 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NJCAA Region 3 Championships | 10-km | 43:16 | 12th · 1st on team | 80.8 | -0.008 | ★PR SR |
| 2022-05-07 | NJCAA Region 3 Championships | 3ksteeple | 13:55.8 | 4th · 1st on team | — | -0.008 | |
| 2022-05-07 | NJCAA Region 3 Championships | 400mh | 1:24.55 | 4th · 1st on team | — | -0.008 | ★PR SR |
| 2022-05-07 | NJCAA Region 3 Championships | 1500m | 5:32.01 | 7th · 1st on team | 82.0 | -0.008 | |
| 2022-04-23 | Cortland Classic | 3ksteeple | 13:52.01 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2022-04-23 | Cortland Classic | 800m | 2:29.56 | 28th · 1st on team | 86.3 | -0.033 | |
| 2022-04-16 | Cortland Upstate Alternative | 1500m | 5:30.03 | 28th · 1st on team | 80.2 | -0.033 | |
| 2022-04-09 | Utica Pioneer Spring Invite | 800m | 2:36.21 | 27th · 1st on team | 83.2 | -0.029 | |
| 2022-04-09 | Utica Pioneer Spring Invite | 1500m | 5:30.83 | 26th · 1st on team | 80.6 | -0.029 | |
| 2022-04-02 | Geneseo Early Season Invitational | 800m | 2:28.33 | 81st · 1st on team | 87.5 | -0.026 | PR SR RSR |
| 2022-04-02 | Geneseo Early Season Invitational | 1500m | 5:17.52 | 99th · 1st on team | 83.9 | -0.026 | PR SR |
| 2022-02-18 | SLU Open | 800m | 2:30.1 | 13th · 1st on team | 86.8 | -0.040 | PR SR RSR |
| 2022-02-06 | Utica Pioneer Invite & Multi | 800m | 2:35.14 | 27th · 1st on team | 83.4 | -0.046 | SR RSR |
| 2022-01-29 | Colgate Class of '32 Invitational | 5000m | 21:42.1 | 2nd · 2nd on team | 76.6 | -0.040 | SR RSR |
| 2022-01-29 | Colgate Class of '32 Invitational | 800m | 2:39.84 | 5th · 1st on team | 81.5 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | Region 3 Meet | 1500m | 5:39.37 | 5th · 3rd on team | 80.8 | -0.008 | |
| 2021-04-25 | Region 3 Meet | 800m | 2:38.6 | 6th · 3rd on team | 84.2 | -0.008 | |
| 2021-04-25 | Region 3 Meet | 10-km | 43:40.29 | 4th · 4th on team | 80.1 | -0.008 | |
| 2021-04-17 | MVCC Meet 4 | 10-km | 43:40.29 | 4th · 4th on team | 80.0 | -0.008 | PR SR |
| 2021-04-09 | MVCC Meet 3 | 800m | 2:35.47 | 4th · 3rd on team | 85.8 | -0.008 | SR |
| 2021-04-09 | MVCC Meet 3 | 1500m | 5:19.2 | 4th · 3rd on team | 85.8 | -0.008 | |
| 2021-04-03 | Mohawk Valley CC Meet #2 | 1500m | 5:18.14 | 5th · 3rd on team | 85.9 | -0.008 | PR SR RSR |
| 2021-04-03 | Mohawk Valley CC Meet #2 | 800m | 2:35.64 | 5th · 3rd on team | 85.6 | -0.008 | SR |
| 2021-03-28 | MVCC Meet 1 | 1500m | 5:21.6 | 4th · 2nd on team | 85.7 | -0.008 | PR SR RSR |
| 2021-03-28 | MVCC Meet 1 | 5000m | 20:56.8 | 4th · 3rd on team | 82.7 | -0.008 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | Trent Jackson/Cedric Walker Invitational | 1500m-rw | 8:44.41 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2020-01-11 | Jack Reed Showcase | 600m | 1:41.93 | 29th · 3rd on team | — | -0.047 | ★PR SR |
| 2020-01-03 | Section 5 RWTL #5 | 600m | 1:44.86 | 30th · 6th on team | — | -0.038 | PR SR |
| 2019-12-07 | Section 5 RWTL #1 | 1000m | 3:08.65 | 10th · 2nd on team | 105.8 | -0.039 | ★PR ★R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Monroe County JV Championships | 1600m | 5:47.87 | 79th · 8th on team | 97.8 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Monroe County Championships | 800m | 2:34.48 | 46th · 6th on team | 98.0 | -0.041 | PR SR |
| 2018-01-06 | Section 5 RWTL #5 | 1600m | 5:54.75 | 3rd · 1st on team | 96.9 | -0.038 | |
| 2017-12-23 | RWTL EAST | 1000m | 3:22.57 | 3rd · 3rd on team | 97.9 | -0.038 | PR SR |
| 2017-12-08 | Section 5 RWTL #1-East | 1600m | 5:46.44 | 6th · 4th on team | 98.8 | -0.039 | ★PR R SR RSR |