Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Tom Rutledge Cross Country Course | 5000m | 20:19.5 | 10th · 3rd on team | 106.6 | -0.065 | ★CR SR CSR RSR |
| 2025-11-01 | Winthrop Golf Club | 6000m | 24:13.1 | 7th · 4th on team | 104.4 | -0.090 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 25:28.6 | 192nd · 5th on team | 100.8 | -0.079 | ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 26:37.5 | 139th · 4th on team | 100.8 | -0.036 | ★CR SR CSR |
| 2025-09-05 | Boulder Ridge Golf Club | 5000m | 20:42 | 20th · 5th on team | 102.4 | -0.078 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Grace College | 5000m | 20:18.8 | 23rd · 2nd on team | — | -0.057 | ★PR ★CR SR CSR |
| 2024-11-02 | Winthrop Golf Club | 6000m | 24:24.6 | 7th · 1st on team | — | -0.090 | PR CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 25:02.1 | 86th · 1st on team | — | -0.069 | ★CR SR CSR |
| 2024-09-20 | Les Bolstad Golf Course | 6000m | 26:29.5 | 162nd · 1st on team | — | -0.036 | ★CR SR CSR |
| 2024-09-06 | Boulder Ridge Golf Club | 5000m | 20:49.5 | 47th · 3rd on team | — | -0.078 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Bethel University | 5000m | 20:25 | 18th · 1st on team | 107.4 | -0.058 | PR ★CR SR CSR RSR |
| 2023-10-28 | Winthrop Gold Course | 6000m | 24:44.3 | 7th · 1st on team | 102.7 | -0.090 | PR ★CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 25:36.4 | 126th · 1st on team | 102.2 | -0.080 | PR ★CR SR CSR RSR |
| 2023-09-08 | Prescott High School | 6000m | 25:37.5 | 24th · 1st on team | 102.1 | -0.074 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 27:30.3 | 160th · 1st on team | 95.9 | -0.066 | |
| 2023-06-19 | St. Olaf College | 6000m | 27:30.3 | 160th · 1st on team | 95.9 | -0.066 | |
| 2022-10-29 | Crown College | 6000m | 27:01.1 | 15th · 1st on team | 99.5 | — | ★CR CSR |
| 2022-10-14 | crown college | 6000m | 26:58 | 10th · 2nd on team | 100.6 | -0.066 | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 26:43.6 | 204th · 1st on team | 97.9 | -0.079 | PR CR SR CSR |
| 2022-09-17 | St. Olaf College | 6000m | 27:30.3 | 161st · 1st on team | 95.9 | -0.066 | PR CR SR CSR |
| 2022-09-03 | Crown College | 5000m | 22:13 | 12th · 1st on team | 105.0 | -0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Anoka HS | 5000m | 24:04.9 | 66th · 13th on team | 105.9 | -0.032 | ★CR CSR |
| 2021-10-04 | Zahler Park | 5000m | 22:17.6 | 10th · 1st on team | 115.3 | -0.020 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 23:06.8 | 299th · 8th on team | 114.8 | +0.002 | ★CR CSR |
| 2021-09-18 | Round Lake Park | 5000m | 22:12.2 | 50th · 8th on team | 117.8 | -0.010 | ★CR ★R CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 22:06 | 137th · 8th on team | 116.7 | -0.011 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Northwoods Park | 5000m | 22:48 | 17th · 13th on team | 111.7 | -0.032 | PR ★CR R SR CSR RSR |
| 2020-09-11 | Elm Creek Park Reserve | 5000m | 23:46 | 21st · 14th on team | 108.9 | -0.009 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Round Lake Park | 5000m | 24:50.2 | 89th · 16th on team | 104.2 | -0.010 | PR CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 25:43.1 | 329th · 14th on team | 100.3 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 3ksteeple | 12:16.36 | 4th · 1st on team | — | -0.025 | |
| 2026-05-01 | UMAC Outdoor Championship | 3ksteeple | 12:02.47 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2026-05-01 | UMAC Outdoor Championship | 1500m | 5:18 | 12th · 3rd on team | 100.0 | -0.049 | |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 1500m | 5:14.96 | 15th · 1st on team | 102.5 | -0.035 | ★PR SR RSR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 800m | 2:43.1 | 25th · 5th on team | 96.4 | -0.035 | |
| 2026-04-15 | Gustie Twilight | 1500m | 5:20.73 | 8th · 3rd on team | 100.4 | -0.048 | SR |
| 2026-04-15 | Gustie Twilight | 800m | 2:39.24 | 10th · 1st on team | 98.8 | -0.048 | ★PR SR |
| 2026-04-11 | Gene Glader Invitational | 800m | 2:41.91 | 54th · 3rd on team | 96.6 | -0.040 | SR |
| 2026-04-11 | Gene Glader Invitational | 3ksteeple | 12:51.93 | 13th · 1st on team | — | -0.040 | SR |
| 2026-02-27 | UMAC Indoor Championship | 3000m | 11:47.44 | 8th · 2nd on team | 98.6 | -0.040 | |
| 2026-02-27 | UMAC Indoor Championship | 5000m | 19:53.88 | 5th · 2nd on team | 101.4 | -0.040 | ★PR SR RSR |
| 2026-02-14 | Maday Classic | 5000m | 20:03.56 | 11th · 2nd on team | 100.6 | -0.040 | PR SR RSR |
| 2026-02-07 | UWRF Winter Classic | 3000m | 11:50.41 | 11th · 1st on team | 98.5 | -0.037 | RSR |
| 2026-01-30 | Meet results → | Women's 200 Meters | 30.98 | 16th · 3rd on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Women's Mile | 5:53.33 | 10th · 2nd on team | — | — | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 3000m | 11:45.03 | 19th · 2nd on team | 98.4 | -0.045 | SR RSR |
| 2026-01-16 | University of St. Thomas Indoor Invitational | 1mile | 6:03.06 | 16th · 3rd on team | 96.3 | -0.045 | ★PR SR RSR |
| 2026-01-16 | University of St. Thomas Indoor Invitational | 800m | 2:49.26 | 7th · 1st on team | 93.2 | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | NCCAA Track & Field National Championships | 3ksteeple | 12:17.2 | 5th · 1st on team | — | -0.043 | PR SR |
| 2025-05-02 | UMAC Outdoor Championship | 5000m | 20:27.13 | 9th · 1st on team | — | -0.037 | PR SR |
| 2025-05-02 | UMAC Outdoor Championship | 3ksteeple | 12:43.46 | 4th · 1st on team | — | -0.037 | SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 1500m | 5:20.52 | 20th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-23 | Gary Wilson Invitational | 3ksteeple | 12:43.75 | 10th · 1st on team | — | -0.031 | SR |
| 2025-04-12 | Bethel Invitational | 1500m | 5:28.74 | 55th · 1st on team | — | -0.040 | SR |
| 2025-04-12 | Meet results → | Women's 1500 Meters | 5:28.75 | 55th · 1st on team | — | — | ★PR SR |
| 2025-03-01 | UMAC Indoor Championship | 3000m | 11:27.15 | 9th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-02-22 | Gene Glader Classic | 3000m | 11:47.02 | 1st · 1st on team | — | -0.037 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCCAA Outdoor Track & Field Championships | 3ksteeple | 12:30.99 | 8th · 1st on team | — | -0.043 | PR SR |
| 2023-05-13 | NCCAA Outdoor Track & Field Championships | 800m | 2:40.62 | 15th · 1st on team | 97.7 | -0.043 | |
| 2023-05-06 | UMAC Outdoor Championship | 1500m | 5:33.21 | 8th · 1st on team | 97.3 | -0.037 | |
| 2023-05-06 | UMAC Outdoor Championship | 3ksteeple | 12:53.96 | 3rd · 1st on team | — | -0.037 | |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 3ksteeple | 12:51.72 | 11th · 1st on team | — | -0.045 | PR SR |
| 2023-04-26 | Running on Hope Invitational | 800m | 2:39.91 | 28th · 1st on team | 99.2 | -0.031 | PR SR |
| 2023-04-22 | Holst Invitational | 1500m | 5:27.91 | 23rd · 1st on team | 99.6 | -0.031 | PR SR RSR |
| 2023-04-22 | Holst Invitational | 800m | 2:45.69 | 22nd · 1st on team | 96.3 | -0.031 | |
| 2023-04-15 | SMU Cardinal Invitational | 800m | 2:44.35 | 15th · 2nd on team | 96.4 | -0.033 | PR SR RSR |
| 2023-04-15 | SMU Cardinal Invitational | 1500m | 5:39.73 | 14th · 1st on team | 95.5 | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | District 279 Championships | 1600m | 6:12.82 | 10th · 7th on team | 109.5 | -0.036 | SR RSR |
| 2022-05-06 | Wayzata Relays | 1600m | 6:49.47 | 29th · 5th on team | 99.9 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 3200m | 13:11.48 | 20th · 3rd on team | 112.2 | -0.037 | |
| 2021-06-02 | District 279 Championships | 1600m | 5:52.82 | 4th · 2nd on team | 116.5 | -0.036 | ★PR SR |
| 2021-05-29 | Class AAA Girls State True Team | 3200m | 12:39.81 | 28th · 3rd on team | 117.1 | -0.035 | R RSR |
| 2021-05-28 | Girls NW Suburban Conf. Championship | 3200m | 12:39.81 | 15th · 3rd on team | 116.6 | -0.032 | PR R SR RSR |
| 2021-05-18 | Champlin Park True Team Quad | 3200m | 13:10.79 | 8th · 4th on team | 112.0 | -0.041 | R RSR |
| 2021-05-05 | Rogness/Lane Invitational | 3200m | 13:10.46 | 10th · 2nd on team | 111.5 | -0.038 | PR SR RSR |