Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:02.5 | 107th · 1st on team | 109.6 | +0.061 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Lewis Cross Country Course | 8000m | 25:42.1 | 38th · 1st on team | 107.5 | -0.010 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Gans Creek Recreation Area | 8000m | 26:34.5 | 5th · 1st on team | 106.1 | +0.010 | ★CR CSR |
| 2025-09-19 | Detweiller Park | 8000m | 26:31.5 | 34th · 3rd on team | 106.8 | +0.009 | ★CR SR CSR RSR |
| 2025-09-05 | UIS XC Course | 7000m | 22:52.8 | 15th · 3rd on team | 104.0 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 10000m | 33:42.7 | 126th · 2nd on team | 107.4 | +0.053 | PR ★CR SR CSR |
| 2024-10-26 | University of Illinois Springfield | 8000m | 25:49.8 | 52nd · 2nd on team | 107.9 | -0.007 | PR ★CR SR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 26:32.9 | 33rd · 2nd on team | 107.0 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 26:28.27 | 33rd · 2nd on team | 108.3 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 26:41 | 182nd · 4th on team | 105.4 | +0.010 | PR CR SR CSR RSR |
| 2024-09-06 | University of Illinois Springfield | 7000m | 23:36.5 | 41st · 6th on team | 102.8 | -0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 10000m | 35:25 | 174th · 6th on team | 101.8 | +0.042 | ★CR SR CSR |
| 2023-10-21 | Bolivar City Municipal Golf Course | 8000m | 27:47.8 | 84th · 7th on team | 104.9 | +0.038 | CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 28:01.4 | 138th · 6th on team | 100.6 | +0.004 | CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 27:08.9 | 150th · 7th on team | 105.3 | +0.020 | ★CR SR CSR RSR |
| 2023-09-01 | Ashton Cross Country Course | 6000m | 20:25.4 | 47th · 8th on team | 102.8 | +0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 34:03.3 | 126th · 3rd on team | 107.8 | +0.061 | PR CR SR CSR RSR |
| 2022-11-05 | Principia College | 8000m | 27:26.5 | 68th · 5th on team | 105.5 | +0.023 | ★CR CSR |
| 2022-10-21 | Bolivar City Municipal Golf Course | 8000m | 27:12.1 | 17th · 2nd on team | 107.6 | +0.038 | ★CR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:41.6 | 234th · 4th on team | 106.4 | +0.004 | PR ★CR SR CSR RSR |
| 2022-09-16 | Gans Creek Recreation Area | 8000m | 27:29.3 | 32nd · 5th on team | 104.5 | +0.010 | PR CR SR CSR RSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 27:46.1 | 49th · 4th on team | 103.2 | +0.012 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | GLVC Outdoor Championships | 10-km | 31:51.38 | 15th · 1st on team | 107.8 | -0.026 | ★PR SR |
| 2026-04-02 | Illinois College Thursday Throwdown | 1500m | 4:15.98 | 1st · 1st on team | 104.1 | -0.022 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 5000m | 15:16.59 | 2nd · 1st on team | 109.8 | -0.028 | ★PR SR RSR |
| 2026-03-01 | GLVC Indoor Championships | 3000m | 8:53.84 | 18th · 1st on team | 107.9 | -0.035 | SR |
| 2026-03-01 | GLVC Indoor Championships | 5000m | 15:22.57 | 14th · 1st on team | 108.2 | -0.035 | |
| 2026-02-13 | Ichabod Invite | 3000m | 8:55.78 | 29th · 2nd on team | 108.5 | -0.037 | RSR |
| 2026-02-13 | Ichabod Invite | 5000m | 15:21.45 | 6th · 1st on team | 107.3 | -0.037 | PR SR |
| 2026-02-07 | Jim Green Invitational | 3000m | 8:59.7 | 4th · 1st on team | 106.4 | -0.038 | |
| 2025-12-12 | Dutch Holiday Preview | 3000m | 8:54.17 | 2nd · 1st on team | 108.2 | -0.028 | SR RSR |
| 2025-12-06 | Mel Tjeerdsma Classic | 5000m | 15:37.65 | 18th · 1st on team | 105.2 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | GLVC Outdoor Championships | 10-km | 33:32.86 | 24th · 1st on team | 101.4 | -0.019 | |
| 2025-04-11 | Mule Relays | 10-km | 31:56.16 | 4th · 1st on team | 106.7 | -0.029 | PR SR |
| 2025-03-29 | Billiken Invite | 5000m | 15:59.45 | 3rd · 3rd on team | 104.1 | -0.021 | |
| 2025-03-21 | Missouri S&T Miner Invitational | 1500m | 4:09.46 | 17th · 4th on team | 106.8 | -0.024 | ★PR SR |
| 2025-03-01 | Meet results → | Men's 5000 Meters | 15:29.33 | 18th · 1st on team | 106.1 | — | ★PR SR |
| 2025-02-21 | Illinois College Hilltop Invitational | 3000m | 9:29.55 | 21st · 2nd on team | 100.4 | -0.038 | |
| 2025-02-21 | Illinois College Hilltop Invitational | 1mile | 4:32.39 | 10th · 1st on team | 105.3 | -0.038 | ★PR SR |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 15:26.45 | 4th · 1st on team | 105.8 | -0.040 | PR SR |
| 2025-01-31 | Washburn Open | 3000m | 8:50.78 | 40th · 2nd on team | 109.1 | -0.037 | ★PR SR RSR |
| 2025-01-18 | Coach Alsup Invite | 5000m | 16:09.49 | 15th · 1st on team | 101.8 | -0.034 | |
| 2024-12-07 | Mel Tjeerdsma Classic | 5000m | 15:42.67 | 14th · 1st on team | 104.7 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GLVC Outdoor Championships | 10-km | 33:51.27 | 24th · 2nd on team | 102.7 | -0.025 | |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 15:58.97 | 65th · 2nd on team | 102.9 | — | PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 10-km | 32:45.18 | 1st · 1st on team | 107.9 | -0.026 | PR SR RSR |
| 2024-04-05 | Truman State Invitational | 1500m | 4:21.4 | 12th · 5th on team | 101.5 | -0.025 | PR SR |
| 2024-02-25 | GLVC Indoor Championships | 5000m | 15:49.33 | 21st · 2nd on team | 104.0 | -0.034 | PR SR |
| 2024-02-16 | Illinois College Hilltop Invite | 3000m | 9:07.89 | 15th · 2nd on team | 104.3 | -0.038 | |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 3000m | 8:58.72 | 43rd · 1st on team | 105.2 | -0.038 | PR SR RSR |
| 2024-02-03 | Washburn Open | 5000m | 16:10.35 | 26th · 2nd on team | 101.6 | -0.037 | SR |
| 2024-01-20 | Meet results → | Men's 3000 Meters | 9:09.35 | 22nd · 1st on team | 103.6 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | GLVC Track and Field Championships | 3ksteeple | 10:26.45 | 17th · 1st on team | — | -0.024 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 3ksteeple | 10:25.72 | 44th · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-14 | Jim Duncan Invite | 3ksteeple | 10:37.67 | 11th · 1st on team | — | -0.043 | PR SR |
| 2023-04-07 | Dutch Invitational | 5000m | 16:04.23 | 6th · 1st on team | 104.4 | -0.020 | PR SR |
| 2023-02-26 | GLVC Indoor Track & Field Championships | 5000m | 16:06.35 | 23rd · 2nd on team | 103.4 | -0.035 | PR SR |
| 2023-02-17 | Illinois College Hilltop Invite | 1mile | 4:35.6 | 16th · 1st on team | 104.2 | -0.038 | PR SR |
| 2023-02-04 | Washburn University Open | 3000m | 9:03.66 | 42nd · 1st on team | 106.4 | -0.037 | PR SR RSR |
| 2023-01-21 | Northwest Open | 3000m | 9:09.73 | 21st · 1st on team | 103.6 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | IHSA 1A Boys State Track & Field Championships | 3200m | 10:13.08 | 17th · 1st on team | 119.1 | -0.034 | |
| 2022-05-28 | IHSA 1A Boys State Track & Field Championships | 1600m | 4:42.52 | 36th · 1st on team | 119.7 | -0.034 | ★PR SR |
| 2022-05-18 | IHSA Class 1A TRB Sectional #12 - Virden (North Mac) | 3200m | 10:15.4 | 1st · 1st on team | 119.6 | -0.024 | |
| 2022-05-18 | IHSA Class 1A TRB Sectional #12 - Virden (North Mac) | 1600m | 4:48.17 | 2nd · 1st on team | 118.5 | -0.024 | |
| 2022-05-13 | Gillespie Boys' Invitational | 1600m | 4:44.51 | 1st · 1st on team | 121.5 | -0.017 | PR SR |
| 2022-05-13 | Gillespie Boys' Invitational | 3200m | 10:16.81 | 1st · 1st on team | 121.5 | -0.017 | |
| 2022-05-09 | PORTA Last Chance Open | 3200m | 10:24 | 1st · 1st on team | 120.9 | -0.015 | |
| 2022-05-09 | PORTA Last Chance Open | 1600m | 4:53.7 | 2nd · 1st on team | 118.6 | -0.015 | |
| 2022-04-23 | 19th Rob Garcia CoEd Invitational | 1600m | 4:55.34 | 3rd · 1st on team | 117.6 | -0.016 | |
| 2022-04-23 | 19th Rob Garcia CoEd Invitational | 3200m | 10:20.5 | 2nd · 1st on team | 121.2 | -0.016 | |
| 2022-04-19 | South County, Lutheran | 3200m | 11:39.9 | 1st · 1st on team | 106.8 | -0.013 | |
| 2022-04-19 | South County, Lutheran | 1600m | 5:27.1 | 1st · 1st on team | 105.8 | -0.013 | |
| 2022-04-14 | Saukee Invitational | 3200m | 10:20.31 | 1st · 1st on team | 121.5 | -0.011 | |
| 2022-04-14 | Saukee Invitational | 1600m | 4:51.36 | 1st · 1st on team | 120.0 | -0.011 | |
| 2022-04-12 | Apr. 12, South Co. Spr. Lutheran, Sangamon Valley (MSM Conf. Meet) | 800m | 2:15.4 | 1st · 1st on team | 114.9 | -0.013 | ★PR SR |
| 2022-04-12 | Apr. 12, South Co. Spr. Lutheran, Sangamon Valley (MSM Conf. Meet) | 3200m | 10:18.5 | 1st · 1st on team | 121.2 | -0.013 | |
| 2022-04-12 | Apr. 12, South Co. Spr. Lutheran, Sangamon Valley (MSM Conf. Meet) | 1600m | 5:00.2 | 1st · 1st on team | 115.5 | -0.013 | |
| 2022-04-05 | North Mac, South County, North Greene, Virginia, and Routt | 3200m | 12:53 | 1st · 1st on team | 95.7 | -0.024 | |
| 2022-04-05 | North Mac, South County, North Greene, Virginia, and Routt | 800m | 2:16 | 1st · 1st on team | 113.0 | -0.024 | PR SR |
| 2022-04-05 | North Mac, South County, North Greene, Virginia, and Routt | 1600m | 4:48 | 1st · 1st on team | 118.9 | -0.024 | PR SR |
| 2022-04-04 | Auburn, Riverton, Greenfield Northwestern, South County | 1600m | 5:05.8 | 1st · 1st on team | 111.9 | -0.021 | |
| 2022-04-04 | Auburn, Riverton, Greenfield Northwestern, South County | 3200m | 10:04.5 | 1st · 1st on team | 122.6 | -0.021 | ★PR ★R SR RSR |
| 2022-03-25 | @ Piasa (Southwestern) - Carlinville,Carrollton, South County, O'Fallon First Baptist Academy | 1600m | 5:03.8 | 1st · 1st on team | 114.7 | -0.010 | PR R SR RSR |
| 2022-03-25 | @ Piasa (Southwestern) - Carlinville,Carrollton, South County, O'Fallon First Baptist Academy | 3200m | 10:32.6 | 1st · 1st on team | 118.9 | -0.010 | PR R SR RSR |