Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Lewis Cross Country Course | 6000m | 24:16 | 61st · 13th on team | 105.5 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Gans Creek Recreation Area | 5000m | 20:32.9 | 31st · 14th on team | 101.8 | +0.006 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 24:45.3 | 106th · 9th on team | 104.1 | +0.013 | ★CR SR CSR RSR |
| 2025-09-19 | Detweiller Park | 4828m | 19:17.3 | 63rd · 10th on team | 103.0 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | UIS XC Course | 5000m | 20:19.8 | 28th · 16th on team | 100.4 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | University of Illinois Springfield | 6000m | 24:44.9 | 81st · 16th on team | 103.0 | +0.003 | PR ★CR SR CSR RSR |
| 2024-09-20 | Detweiller Park | 4828m | 19:50.3 | 53rd · 19th on team | 101.2 | -0.009 | PR CR SR CSR RSR |
| 2024-09-06 | University of Illinois Springfield | 5000m | 20:47.6 | 44th · 15th on team | 100.9 | +0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bolivar City Municipal Golf Course | 6000m | 25:22.7 | 68th · 9th on team | 102.5 | +0.015 | PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 21:04 | 279th · 8th on team | 100.2 | +0.003 | CSR |
| 2023-09-16 | Laverne Gibson Course | 5000m | 20:50.8 | 141st · 8th on team | 102.8 | +0.029 | ★CR SR CSR RSR |
| 2023-09-01 | Ashton Cross Country Course | 4000m | 16:46.3 | 50th · 8th on team | 98.6 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Bolivar City Municipal Golf Course | 5000m | 21:06.1 | 42nd · 7th on team | 100.2 | +0.001 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 20:14.6 | 234th · 9th on team | 104.6 | +0.003 | ★CR SR CSR RSR |
| 2022-09-16 | Gans Creek Recreation Area | 5000m | 20:53.3 | 46th · 8th on team | 102.2 | +0.006 | CR SR CSR RSR |
| 2022-09-10 | Grinnell Golf Course | 6000m | 25:36.2 | 32nd · 5th on team | 101.9 | +0.019 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 21:04.4 | 219th · 4th on team | 121.0 | +0.016 | ★CR CSR |
| 2021-10-30 | 4 Mile Creek Resort - RV Park and Campground | 5000m | 20:18.7 | 37th · 4th on team | 126.3 | +0.026 | ★CR CSR |
| 2021-10-23 | Stateland Park | 5000m | 19:53 | 5th · 4th on team | 125.6 | -0.006 | |
| 2021-10-16 | Milford State Park | 5000m | 20:04 | 9th · 2nd on team | 127.7 | +0.024 | ★CR ★R CSR RSR |
| 2021-10-09 | Stateland Park | 5000m | 19:50.8 | 6th · 3rd on team | 126.5 | -0.006 | ★PR ★CR SR CSR |
| 2021-10-02 | Shawnee North Community Center | 5000m | 20:31.9 | 9th · 4th on team | 124.8 | +0.017 | ★CR CSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 20:46.6 | 23rd · 4th on team | 123.6 | +0.024 | ★CR CSR |
| 2021-09-18 | Baldwin Golf Course | 5000m | 20:24.7 | 28th · 2nd on team | 126.7 | +0.016 | ★CR R SR CSR RSR |
| 2021-09-11 | Stateland Park | 5000m | 20:40.2 | 6th · 3rd on team | 120.8 | -0.006 | CSR |
| 2021-09-04 | Warner Park Road | 5000m | 20:38.9 | 14th · 3rd on team | 121.9 | +0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | 4 Mile Creek Resort - RV Park and Campground | 5000m | 21:07.2 | 50th · 3rd on team | 122.8 | +0.026 | CR CSR |
| 2020-10-24 | Stateland Park | 5000m | 20:07 | 5th · 2nd on team | 123.9 | -0.006 | PR CR R SR CSR RSR |
| 2020-10-17 | Stateland Park | 5000m | 20:29.2 | 9th · 2nd on team | 122.4 | -0.006 | CR CSR |
| 2020-10-10 | Felker Park | 5000m | 20:25.2 | 6th · 2nd on team | 122.2 | -0.007 | PR ★CR SR CSR |
| 2020-10-03 | Shawnee North Community Center | 5000m | 20:51.3 | 7th · 2nd on team | 122.2 | +0.017 | CR CSR |
| 2020-09-26 | Shawnee Heights Secondary Site (Behind SHHS) | 5000m | 21:22 | 2nd · 2nd on team | 121.3 | +0.033 | ★CR CSR |
| 2020-09-19 | Baldwin Golf Course | 5000m | 20:47 | 19th · 2nd on team | 122.5 | +0.016 | PR CR R SR CSR RSR |
| 2020-09-12 | Hummer Sports Park | 5000m | 21:24.7 | 8th · 2nd on team | 118.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2020-09-05 | Warner Park Road | 5000m | 21:45.4 | 10th · 2nd on team | 118.2 | +0.016 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Rim Rock Farm | 5000m | 21:45.7 | 77th · 5th on team | 116.6 | +0.024 | CR R CSR RSR |
| 2019-10-19 | Stateland Park | 5000m | 21:42.7 | 24th · 5th on team | 113.3 | -0.006 | PR CR SR CSR RSR |
| 2019-09-14 | Stateland Park | 5000m | 23:27.6 | 25th · 5th on team | 105.2 | -0.006 | CR SR CSR RSR |
| 2019-09-07 | Warner Park Road | 5000m | 27:17.6 | 39th · 7th on team | — | +0.016 | CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | University of Saint Mary | 5000m | 22:52.6 | 37th · 7th on team | 108.8 | +0.003 | ★CR CSR |
| 2018-10-13 | Jones Youth Park | 5000m | 22:12.6 | 2nd · 1st on team | 113.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Shawnee North Community Center | 5000m | 22:14 | 36th · 9th on team | 112.3 | +0.017 | PR CR SR CSR |
| 2018-09-22 | Rim Rock Farm | 5000m | 22:24.3 | 16th · 1st on team | 113.0 | +0.024 | PR CR SR CSR RSR |
| 2018-09-08 | Hummer Sports Park | 5000m | 22:56.2 | 4th · 1st on team | 109.1 | +0.008 | PR CR SR CSR RSR |
| 2018-09-01 | Warner Park Road | 4000m | 19:17.3 | 20th · 4th on team | 105.6 | +0.038 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-06 | Wamego Middle School | 1600m | 7:21.1 | 9th · 1st on team | 107.3 | +0.019 | ★CR CSR |
| 2016-09-03 | Warner Park Road | 1600m | 6:54.1 | 1st · 1st on team | 113.4 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | GLVC Outdoor Championships | 10-km | 41:00.07 | 11th · 2nd on team | 102.0 | -0.019 | |
| 2025-04-11 | Mule Relays | 10-km | 39:55.43 | 5th · 2nd on team | 105.0 | -0.029 | ★PR SR RSR |
| 2025-03-29 | Billiken Invite | 5000m | 19:43.35 | 3rd · 3rd on team | 103.0 | -0.021 | RSR |
| 2025-03-21 | Missouri S&T Miner Invitational | 1500m | 5:24.37 | 34th · 14th on team | 100.8 | -0.024 | SR |
| 2025-02-21 | Illinois College Hilltop Invitational | 3000m | 11:17.23 | 9th · 1st on team | 102.9 | -0.038 | ★PR SR RSR |
| 2025-02-07 | Bearcat Invite | 5000m | 19:33.52 | 22nd · 2nd on team | 102.6 | -0.034 | SR RSR |
| 2025-01-24 | Central Missouri Invitational | 3000m | 11:39.52 | 7th · 3rd on team | 100.0 | -0.034 | SR RSR |
| 2025-01-18 | Coach Alsup Invite | 5000m | 20:15.75 | 16th · 2nd on team | 99.0 | -0.034 | SR RSR |
| 2024-12-07 | Mel Tjeerdsma Classic | 3000m | 11:47.42 | 15th · 4th on team | 98.3 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GLVC Outdoor Championships | 10-km | 40:44.27 | 16th · 3rd on team | 104.9 | -0.025 | PR SR |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 5000m | 19:11.82 | 29th · 3rd on team | 105.5 | -0.026 | ★PR SR RSR |
| 2024-04-05 | Truman State Invitational | 1500m | 5:20.46 | 6th · 3rd on team | 101.8 | -0.025 | ★PR SR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 19:33.37 | 122nd · 2nd on team | 104.2 | -0.028 | PR SR RSR |
| 2024-02-16 | Illinois College Hilltop Invite | 3000m | 11:36.03 | 5th · 1st on team | 100.2 | -0.038 | PR SR RSR |
| 2024-02-03 | Bearcat Open | 5000m | 20:26.74 | 16th · 1st on team | 98.0 | -0.034 | PR SR RSR |
| 2024-01-20 | Meet results → | Women's 3000 Meters | 12:00.87 | 20th · 5th on team | 96.4 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 20:35.25 | 90th · 3rd on team | 98.8 | -0.034 | PR SR |
| 2023-04-14 | Jim Duncan Invite | 1500m | 5:42.99 | 30th · 3rd on team | 93.8 | -0.043 | PR SR |
| 2023-04-01 | Southwest Baptist Invitational | 5000m | 20:49.82 | 20th · 4th on team | 97.9 | -0.026 | PR SR |
| 2023-03-25 | Miner Invitational | 1500m | 5:45.27 | 35th · 4th on team | 94.6 | -0.024 | PR SR |
| 2023-02-17 | Illinois College Hilltop Invite | 3000m | 11:51.15 | 7th · 1st on team | 98.2 | -0.038 | |
| 2023-02-10 | SAU Tune Up | 1mile | 5:59.32 | 3rd · 1st on team | 97.6 | -0.044 | ★PR SR |
| 2023-02-04 | Washburn University Open | 3000m | 11:48.32 | 42nd · 2nd on team | 99.8 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | KSHSAA 5A Region 6 | 3200m | 12:29.84 | 7th · 1st on team | 119.1 | -0.021 | |
| 2022-05-12 | Centennial League Championship | 3200m | 12:47.2 | 6th · 2nd on team | 118.0 | -0.021 | |
| 2022-05-06 | Joe Schrag Invitational | 3200m | 12:35.74 | 4th · 1st on team | 117.2 | -0.024 | |
| 2022-04-22 | Lawrence Free State Barrier Breakers | 3200m | 13:01.81 | 1st · 1st on team | 115.6 | -0.025 | |
| 2022-04-15 | Manhattan High Varsity Invite | 3200m | 12:29.89 | 5th · 1st on team | 118.2 | -0.031 | |
| 2022-04-08 | Lansing HS Varsity Meet | 3200m | 12:21.95 | 2nd · 1st on team | 121.1 | -0.028 | ★PR SR RSR |
| 2022-01-30 | Kansas HS Open | 3000m | 11:53.91 | 1st · 1st on team | 116.2 | -0.036 | PR SR |
| 2022-01-16 | Washburn University HS Series #1 | 2miles | 12:52.29 | 1st · 1st on team | 117.4 | -0.037 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | KSHSAA 5A Regional #6 | 3200m | 12:50.52 | 5th · 2nd on team | 116.6 | -0.025 | |
| 2021-05-13 | Centennial League Championship | 3200m | 12:32.91 | 7th · 2nd on team | 120.7 | -0.014 | RSR |
| 2021-05-07 | Joe Schrag Invitational | 3200m | 12:32.59 | 1st · 1st on team | 119.2 | -0.024 | PR SR |
| 2021-04-30 | Bob Camien/Claudia Welch Invitational (formerly Seaman Relays) | 3200m | 12:33.88 | 11th · 1st on team | 119.4 | -0.029 | PR SR RSR |
| 2021-04-23 | Girls Barrier Breakers | 3200m | 13:18.47 | 1st · 1st on team | 112.3 | -0.025 | |
| 2021-04-22 | Boys barrier breakers | 3200m | 13:18.47 | 6th · 1st on team | 112.7 | -0.025 | |
| 2021-04-15 | Manhattan Invitational | 3200m | 12:45.25 | 4th · 1st on team | 116.0 | -0.031 | |
| 2021-04-15 | Manhattan Invitational | 1600m | 6:00.07 | 9th · 2nd on team | 114.1 | -0.031 | ★PR SR |
| 2021-04-09 | Lansing Invitational | 3200m | 12:43.47 | 1st · 1st on team | 117.0 | -0.029 | PR SR RSR |
| 2021-04-01 | Jerry Beardslee Invitational | 3200m | 12:52.7 | 1st · 1st on team | 116.0 | -0.024 | PR SR RSR |
| 2021-03-25 | Mid Winter Relays | 3200m | 12:59.99 | 1st · 1st on team | 114.8 | -0.024 | PR SR RSR |