Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 8000m | 30:19.4 | 75th · 12th on team | 97.0 | -0.109 | CSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 29:08.7 | 84th · 22nd on team | 96.0 | -0.143 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 31:33.9 | 140th · 11th on team | 90.5 | -0.139 | CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 31:52.5 | 246th · 20th on team | 91.3 | -0.118 | CSR |
| 2025-09-26 | Central College Course | 8000m | 32:04.5 | 84th · 20th on team | 92.4 | -0.101 | ★CR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 31:12.8 | 88th · 21st on team | 97.1 | -0.088 | ★CR SR CSR |
| 2025-09-05 | Central College Course | 6000m | 21:52 | 61st · 20th on team | 101.0 | -0.095 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 8000m | 29:33.4 | 96th · 9th on team | 100.1 | -0.109 | ★CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 28:54.5 | 70th · 19th on team | 97.0 | -0.153 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 30:19.4 | 312th · 6th on team | 94.8 | -0.139 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 30:32.8 | 201st · 6th on team | 93.9 | -0.131 | ★CR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 30:12.3 | 62nd · 17th on team | 96.7 | -0.114 | SR CSR |
| 2024-09-06 | Central xc course | 6000m | 21:57.5 | 59th · 16th on team | 100.8 | -0.095 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 8000m | 30:23.8 | 86th · 5th on team | 96.9 | -0.109 | CR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 8000m | 30:02.4 | 66th · 14th on team | 98.0 | -0.114 | PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 30:31.2 | 323rd · 2nd on team | 93.7 | -0.139 | PR CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 30:59.7 | 225th · 13th on team | 94.2 | -0.118 | ★CR CSR |
| 2023-09-30 | Beloit College | 8000m | 30:59.7 | 243rd · 13th on team | 96.9 | -0.096 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 30:59.7 | 236th · 13th on team | 95.1 | -0.115 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 30:40.7 | 107th · 16th on team | 96.5 | -0.114 | PR CR SR CSR |
| 2023-09-01 | Central College Course | 6000m | 22:55.3 | 60th · 14th on team | 97.8 | -0.095 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Luther College | 8000m | 31:43.6 | 111th · 10th on team | 91.9 | -0.109 | CR CSR |
| 2022-10-29 | Monmouth College | 8000m | 30:58.7 | 74th · 17th on team | 95.5 | -0.116 | ★CR CSR RSR |
| 2022-10-29 | Pickard Park | 8000m | 30:58.7 | 74th · 17th on team | 96.7 | -0.103 | ★CR CSR RSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 30:43.6 | 215th · 5th on team | 93.5 | -0.139 | PR CR SR CSR |
| 2022-10-01 | Settler's Hill CC Course | 8000m | 32:15.4 | 178th · 12th on team | 91.6 | -0.116 | ★CR CSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 31:52.2 | 113th · 17th on team | 94.1 | -0.102 | PR ★CR SR CSR |
| 2022-09-02 | Central College XC Course | 6000m | 23:51.1 | 40th · 12th on team | 95.0 | -0.095 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Taylor HS | 5000m | 18:51.2 | 2nd · 2nd on team | 112.5 | -0.013 | ★CR R CSR RSR |
| 2021-09-25 | Princeton HS | 5000m | 18:16.9 | 40th · 7th on team | 110.8 | -0.057 | ★PR ★CR SR CSR |
| 2021-09-18 | Fort St. Clair's Park | 5000m | 19:01.5 | 20th · 7th on team | 108.9 | -0.036 | ★CR CSR |
| 2021-09-11 | Corwin Nixon Park | 5000m | 18:54.9 | 28th · 5th on team | 111.4 | -0.023 | ★CR R CSR RSR |
| 2021-09-04 | Loveland HS | 5000m | 18:49.4 | 84th · 6th on team | 108.5 | -0.044 | PR ★CR SR CSR |
| 2021-08-21 | Fortress Obetz | 5000m | 19:35.3 | 95th · 2nd on team | 108.5 | -0.017 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Christ Church | 5000m | 19:02.9 | 2nd · 1st on team | 109.3 | -0.029 | PR ★CR R SR CSR RSR |
| 2020-09-11 | Corwin Nixon Park | 5000m | 20:27.7 | 50th · 10th on team | 102.8 | -0.023 | CR CSR |
| 2020-08-28 | Christ Church | 5000m | 19:45.5 | 35th · 6th on team | 105.7 | -0.029 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-23 | Christ Church | 5000m | 21:40.9 | 76th · 11th on team | 95.4 | -0.029 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-01 | Loveland HS | 5000m | 22:39 | 71st · 9th on team | 92.0 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 3ksteeple | 11:03.59 | 19th · 4th on team | — | -0.027 | |
| 2026-05-02 | Fighting Scots Invitational | 3ksteeple | 10:42.14 | 3rd · 2nd on team | — | -0.040 | |
| 2026-04-25 | Kip Janvrin Open | 3ksteeple | 10:44.63 | 38th · 2nd on team | — | -0.040 | |
| 2026-04-11 | Dick Young Classic | 3ksteeple | 10:44.83 | 4th · 2nd on team | — | -0.037 | |
| 2026-04-04 | Cornell Invitational | 3ksteeple | 10:40.75 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-04 | Cornell Invitational | 1500m | 4:51.14 | 30th · 16th on team | 91.2 | -0.027 | SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 5:00.25 | 48th · 7th on team | 95.1 | -0.046 | SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 5:04.54 | 44th · 8th on team | 93.7 | -0.046 | SR RSR |
| 2026-02-13 | Darren Young Classic | 3000m | 10:11.06 | 31st · 13th on team | 93.4 | -0.046 | SR |
| 2026-01-31 | Grinnell Invitational | 3000m | 10:16.52 | 3rd · 2nd on team | 92.5 | -0.046 | SR RSR |
| 2026-01-24 | Hilltop Invitational | 1mile | 5:12 | 34th · 8th on team | 92.3 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 3ksteeple | 10:44.76 | 13th · 4th on team | — | -0.041 | PR SR |
| 2025-05-03 | Fighting Scots Invitational | 1500m | 4:35.79 | 21st · 5th on team | 94.9 | -0.040 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 3ksteeple | 10:52.8 | 28th · 1st on team | — | -0.040 | |
| 2025-04-19 | DeBacker Invitational | 3ksteeple | 10:45.31 | 5th · 3rd on team | — | -0.035 | PR SR |
| 2025-03-28 | Central College Outdoor Meet | 5000m | 17:54.57 | 16th · 5th on team | 94.2 | -0.026 | |
| 2025-02-22 | Liz Wuertz Invitational | 3000m | 9:58.74 | 23rd · 3rd on team | 94.9 | -0.046 | |
| 2025-02-14 | Darren Young Classic | 1mile | 5:02.22 | 30th · 9th on team | 94.2 | -0.046 | SR RSR |
| 2025-02-14 | Darren Young Classic | 3000m | 9:56 | 15th · 7th on team | 95.3 | -0.046 | ★PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 5000m | 17:53.26 | 16th · 9th on team | 91.8 | -0.046 | SR |
| 2025-01-25 | Hilltop Invitational | 3000m | 10:16.9 | 27th · 12th on team | 93.0 | -0.037 | SR RSR |
| 2025-01-17 | Dutch Athletics Classic | 1mile | 5:11.5 | 27th · 10th on team | 92.7 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 3ksteeple | 10:54.67 | 14th · 3rd on team | — | -0.032 | |
| 2024-04-25 | Meet results → | Men's 3000 Steeplechase | 10:53.68 | 37th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Grinnell College Invite | 3ksteeple | 10:47.08 | 1st · 1st on team | — | -0.037 | PR SR |
| 2024-04-06 | Cornell Invitational | 5000m | 17:29.99 | 11th · 5th on team | 95.2 | -0.027 | ★PR SR |
| 2024-03-23 | PLNU Collegiate Invitational | 1500m | 4:42.22 | 26th · 10th on team | 93.5 | -0.037 | PR SR |
| 2024-03-22 | Mangrum Invite | 3ksteeple | 10:48.63 | 28th · 2nd on team | — | -0.034 | PR SR |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 4:57.97 | 39th · 9th on team | 95.6 | -0.046 | ★PR SR RSR |
| 2024-02-10 | Darren Young Classic | 3000m | 10:02.2 | 15th · 5th on team | 94.2 | -0.046 | PR SR |
| 2024-02-03 | Luther Invitational | 2ksteeple | 6:51.17 | 6th · 2nd on team | — | -0.043 | ★PR SR |
| 2024-01-27 | Grinnell Invitational | 3000m | 10:15.89 | 17th · 5th on team | 92.1 | -0.046 | PR SR |
| 2024-01-20 | Hilltop Invitational | 1mile | 5:01.79 | 21st · 6th on team | 95.3 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Midwestern Conference Outdoor Championships | 3ksteeple | 11:20.4 | 12th · 3rd on team | — | -0.037 | PR SR |
| 2023-05-06 | Monmouth College Fighting Scot Meet | 1500m | 4:50.38 | 21st · 7th on team | 90.6 | -0.040 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 3ksteeple | 11:35.34 | 46th · 1st on team | — | -0.040 | PR SR |
| 2023-04-22 | Dick Young Classic | 800m | 2:20.66 | 10th · 7th on team | 91.8 | -0.037 | ★PR SR |
| 2023-04-15 | Norse Invitational | 1500m | 4:42.72 | 30th · 3rd on team | 93.3 | -0.035 | PR SR |
| 2023-03-25 | D3 Challenge | 5000m | 18:15.71 | 8th · 3rd on team | 90.9 | -0.031 | PR SR |
| 2023-02-25 | Midwest Conference Indoor Championships | 1mile | 5:06.86 | 14th · 4th on team | 92.9 | -0.047 | |
| 2023-02-18 | Liz Wuertz Indoor Meet | 1mile | 5:03.42 | 38th · 5th on team | 94.0 | -0.046 | |
| 2023-02-11 | Darren Young Classic | 1mile | 5:01.53 | 21st · 3rd on team | 94.6 | -0.046 | PR SR RSR |
| 2023-01-28 | Grinnell Invitational | 1mile | 5:01.66 | 16th · 4th on team | 94.5 | -0.046 | PR SR RSR |
| 2023-01-21 | Hilltop Invitational | 1mile | 5:07.9 | 32nd · 10th on team | 93.5 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Milford Invitational | 1600m | 5:01.77 | 12th · 2nd on team | 112.5 | -0.030 | ★PR ★R SR RSR |
| 2022-04-25 | Indian Hill Dual | 1600m | 5:06.57 | 6th · 5th on team | 110.0 | -0.039 | |
| 2022-04-19 | Finneytown Wildcat Invitational | 800m | 2:23.21 | 5th · 2nd on team | 105.7 | -0.041 | SR |
| 2022-04-12 | Indian Hill Relays | 1600m | 5:03.38 | 13th · 4th on team | 111.3 | -0.039 | PR SR RSR |
| 2022-04-06 | Madeira Invitational | 1600m | 5:07.33 | 5th · 2nd on team | 109.9 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | OHSAA D2 Southwest District - New Richmond | 1600m | 5:10.26 | 15th · 2nd on team | 109.4 | -0.040 | PR R SR RSR |
| 2021-05-14 | CHL Championships | 1600m | 5:15.57 | 9th · 2nd on team | 107.0 | -0.042 | |
| 2021-05-05 | Mariemont Invitational | 1600m | 5:11.89 | 11th · 3rd on team | 107.5 | -0.049 | PR SR RSR |
| 2021-04-28 | Milford Invitational | 1600m | 5:21.01 | 16th · 1st on team | 105.0 | -0.044 | PR SR |
| 2021-04-23 | Anderson Invitational | 800m | 2:21.31 | 35th · 2nd on team | 106.9 | -0.046 | PR SR RSR |