Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 22:31.9 | 29th · 1st on team | 115.6 | -0.073 | ★PR ★CR SR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 22:46.9 | 1st · 1st on team | 116.1 | -0.063 | PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 22:48.3 | 37th · 1st on team | 114.5 | -0.083 | PR ★CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 22:49.4 | 6th · 1st on team | 115.1 | -0.073 | PR CR SR CSR |
| 2023-09-30 | Beloit College | 6000m | 22:49.4 | 6th · 1st on team | 118.8 | -0.040 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 22:49.4 | 6th · 1st on team | 115.6 | -0.077 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 23:29.6 | 31st · 1st on team | 115.0 | -0.036 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 6000m | 23:03 | 4th · 1st on team | 115.3 | -0.063 | PR CR SR CSR |
| 2023-09-01 | Central College Course | 5000m | 18:44.5 | 2nd · 1st on team | 122.0 | -0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Northwest Medicine XC Field | 6000m | 23:31.4 | 41st · 1st on team | 113.9 | -0.054 | ★CR CSR |
| 2022-10-29 | Monmouth College | 6000m | 23:37.8 | 5th · 1st on team | 111.3 | -0.072 | ★CR CSR |
| 2022-10-29 | Pickard Park | 6000m | 23:37.8 | 5th · 1st on team | 107.8 | -0.101 | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 23:04.5 | 88th · 1st on team | 112.4 | -0.083 | PR CR SR CSR |
| 2022-10-01 | Settler's Hill CC Course | 6000m | 23:56.1 | 10th · 1st on team | 111.6 | -0.056 | ★CR CSR |
| 2022-09-10 | Grinnell Golf Course | 6000m | 23:36.2 | 3rd · 1st on team | 115.0 | -0.042 | PR ★CR SR CSR RSR |
| 2022-09-02 | Central College XC Course | 5000m | 20:16.7 | 3rd · 1st on team | 113.8 | -0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 19:51.6 | 86th · 1st on team | 138.5 | +0.044 | PR ★CR SR CSR |
| 2021-11-20 | Pirece College | 4828m | 19:36 | 5th · 2nd on team | 138.4 | +0.070 | ★CR CSR |
| 2021-11-13 | Pierce College | 4828m | 20:15.7 | 2nd · 2nd on team | 135.0 | +0.070 | CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 19:24 | 6th · 1st on team | 141.8 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-18 | Los Angeles State Historic Park | 4828m | 19:22 | 1st · 1st on team | 138.4 | +0.066 | ★CR CSR |
| 2021-09-25 | Griffith Park | 4731m | 19:57.3 | 9th · 1st on team | 138.4 | +0.111 | SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 18:41.9 | 11th · 1st on team | 140.6 | +0.037 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Rose Bowl | 4828m | 19:20.2 | 28th · 1st on team | 140.4 | +0.066 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Pierce College | 4828m | 20:01.6 | 8th · 1st on team | 134.1 | +0.070 | |
| 2019-11-16 | Pierce College | 4828m | 20:08.1 | 2nd · 1st on team | 133.7 | +0.070 | |
| 2019-11-06 | Pierce College | 4828m | 19:43.1 | 1st · 1st on team | 136.2 | +0.070 | ★CR CSR |
| 2019-11-01 | Legg Lake Park | 4828m | 18:50.5 | 30th · 1st on team | 141.2 | +0.058 | PR ★CR R SR CSR RSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 20:32 | 38th · 1st on team | 135.4 | +0.129 | SR CSR |
| 2019-10-17 | Los Angeles State Historic Park | 4828m | 19:32 | 1st · 1st on team | 137.1 | +0.066 | CSR |
| 2019-10-10 | Los Angeles State Historic Park | 4828m | 19:59 | 1st · 1st on team | 134.4 | +0.066 | CSR |
| 2019-09-28 | Griffith Park | 4731m | 19:52.8 | 15th · 1st on team | 134.5 | +0.111 | ★PR ★CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 19:10.9 | 19th · 1st on team | 136.4 | +0.037 | CR CSR |
| 2019-09-06 | Brookside Country Club at the Rose Bowl | 4828m | 18:56 | 23rd · 1st on team | 138.3 | +0.043 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 20:31.6 | 154th · 1st on team | 132.8 | +0.044 | PR CR SR CSR |
| 2018-11-17 | Pierce College | 4828m | 19:59.7 | 5th · 1st on team | 133.3 | +0.070 | CR CSR |
| 2018-10-31 | Pierce College | 4828m | 20:02.1 | 1st · 1st on team | 133.9 | +0.070 | CR CSR |
| 2018-10-26 | Arcadia County Park | 4828m | 18:56.2 | 34th · 1st on team | 139.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 20:12 | 10th · 1st on team | 137.3 | +0.129 | PR CR R SR CSR RSR |
| 2018-10-11 | Los Angeles State Historic Park | 4828m | 19:33 | 1st · 1st on team | 135.6 | +0.066 | R RSR |
| 2018-10-04 | Los Angeles State Historic Park | 4828m | 19:29 | 1st · 1st on team | 135.1 | +0.066 | PR CR R SR CSR RSR |
| 2018-09-29 | Griffith Park | 4667m | 20:38 | 22nd · 1st on team | 129.8 | +0.111 | ★PR ★CR SR CSR |
| 2018-09-26 | Los Angeles State Historic Park | 4828m | 20:01 | 1st · 1st on team | 134.2 | +0.066 | CR R CSR RSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 19:34.5 | 34th · 1st on team | 133.3 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 3ksteeple | 11:30.26 | 16th · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-11 | MWC Outdoor Championship | 3ksteeple | 11:43.14 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2024-05-11 | MWC Outdoor Championship | 10-km | 39:02.46 | 3rd · 1st on team | 109.4 | -0.032 | |
| 2024-05-11 | MWC Outdoor Championship | 5000m | 18:55.04 | 5th · 2nd on team | 107.1 | -0.032 | |
| 2024-05-04 | Monmouth FS Outdoor Invite | 3ksteeple | 12:07.36 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-04-25 | Meet results → | Women's 5000 Meters | 18:15.92 | 25th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Meet of Champions | 10-km | 37:54.09 | 3rd · 1st on team | 110.5 | -0.036 | ★PR SR |
| 2024-04-12 | Jim Duncan Invitational | 5000m | 18:07.81 | 2nd · 1st on team | 109.8 | -0.045 | |
| 2024-04-06 | Cornell Invitational | 5000m | 18:31.36 | 2nd · 1st on team | 109.4 | -0.027 | |
| 2024-03-23 | PLNU Collegiate Invitational | 1500m | 5:03.52 | 14th · 3rd on team | 106.7 | -0.037 | ★PR SR |
| 2024-03-22 | Mangrum Invite | 5000m | 18:12.78 | 8th · 2nd on team | 110.0 | -0.034 | |
| 2024-02-24 | MWC Indoor Championship | 3000m | 10:19.98 | 1st · 1st on team | 112.0 | -0.043 | SR RSR |
| 2024-02-24 | MWC Indoor Championship | 5000m | 17:53.91 | 2nd · 1st on team | 112.1 | -0.043 | SR RSR |
| 2024-02-24 | MWC Indoor Championship | 1mile | 5:26.4 | 6th · 2nd on team | 107.4 | -0.043 | |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 5:21.55 | 8th · 3rd on team | 108.6 | -0.046 | ★PR SR |
| 2024-02-10 | Darren Young Classic | 5000m | 18:12.91 | 3rd · 1st on team | 109.7 | -0.046 | SR RSR |
| 2024-01-27 | Grinnell Invitational | 3000m | 10:39.3 | 4th · 1st on team | 108.2 | -0.046 | SR |
| 2024-01-20 | Hilltop Invitational | 3000m | 10:42.95 | 1st · 1st on team | 108.6 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Midwestern Conference Outdoor Championships | 5000m | 18:19.73 | 1st · 1st on team | 110.0 | -0.037 | |
| 2023-05-13 | Midwestern Conference Outdoor Championships | 10-km | 40:27.36 | 3rd · 1st on team | 103.4 | -0.037 | PR SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 17:41.2 | 14th · 1st on team | 114.4 | -0.040 | ★PR SR RSR |
| 2023-04-22 | Dick Young Classic | 1500m | 5:06.21 | 1st · 1st on team | 106.2 | -0.037 | PR SR |
| 2023-04-15 | Norse Invitational | 5000m | 18:14.8 | 1st · 1st on team | 111.0 | -0.035 | |
| 2023-04-07 | Rittgers Invitational | 5000m | 18:17.36 | 1st · 1st on team | 110.1 | -0.033 | |
| 2023-02-25 | Midwest Conference Indoor Championships | 5000m | 17:58 | 2nd · 1st on team | 112.2 | -0.047 | PR SR RSR |
| 2023-02-25 | Midwest Conference Indoor Championships | 3000m | 10:18.91 | 1st · 1st on team | 111.8 | -0.047 | ★PR SR |
| 2023-02-11 | Darren Young Classic | 5000m | 18:10.56 | 1st · 1st on team | 111.0 | -0.046 | PR SR RSR |
| 2023-01-28 | Grinnell Invitational | 5000m | 18:28.6 | 1st · 1st on team | 109.1 | -0.046 | PR SR RSR |
| 2023-01-21 | Hilltop Invitational | 3000m | 10:52.5 | 1st · 1st on team | 107.1 | -0.037 | PR SR RSR |
| 2022-12-09 | Grinnell College Triangular | 3000m | 11:23.95 | 1st · 1st on team | 101.7 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 102nd CIF State T&F Champs Finals 2022 | 3200m | 11:49.1 | 23rd · 1st on team | 122.6 | -0.049 | |
| 2022-05-19 | CIF Los Angeles City Section Finals | 3200m | 11:25.14 | 1st · 1st on team | 128.3 | -0.039 | ★PR SR RSR |
| 2022-05-12 | CIF Los Angeles City Section Prelims | 800m | 2:32.69 | 13th · 2nd on team | 120.1 | -0.039 | ★PR SR |
| 2022-05-12 | CIF Los Angeles City Section Prelims | 1600m | 5:21.2 | 3rd · 1st on team | 127.0 | -0.039 | ★PR SR |
| 2022-05-06 | Northern League Finals | 800m | 2:35.02 | 3rd · 3rd on team | 118.5 | -0.038 | |
| 2022-05-06 | Northern League Finals | 3200m | 12:00 | 1st · 1st on team | 122.5 | -0.038 | |
| 2022-05-06 | Northern League Finals | 1600m | 5:25.64 | 1st · 1st on team | 125.5 | -0.038 | |
| 2022-05-06 | Northern League Finals | 1600m | 5:27.14 | 2nd · 2nd on team | 124.9 | -0.038 | |
| 2022-05-06 | Northern League Finals | 800m | 2:34.52 | 2nd · 2nd on team | 118.9 | -0.038 | |
| 2022-04-29 | Northern League Prelims & Finals | 1600m | 5:25.64 | 1st · 1st on team | 125.4 | -0.038 | PR SR |
| 2022-04-29 | Northern League Prelims & Finals | 800m | 2:34.52 | 1st · 1st on team | 118.9 | -0.038 | PR SR |
| 2022-04-22 | Eagle Rock vs Lincoln vs Torres | 3200m | 11:40.6 | 1st · 1st on team | 125.6 | -0.038 | |
| 2022-04-08 | Tiger Invitational @ South Pasadena | 3200m | 11:29.46 | 8th · 1st on team | 128.0 | -0.044 | PR SR RSR |
| 2022-03-26 | Azusa Distance Meet of Champions | 3200m | 11:39.2 | 14th · 1st on team | 125.1 | -0.051 | |
| 2022-03-19 | The Cravon Gillespie-Monrovia Wildcats Invitational | 800m | 2:34.77 | 2nd · 1st on team | 118.0 | -0.045 | PR SR |
| 2022-03-12 | Redondo Nike Track Festival | 3200m | 11:36.67 | 27th · 1st on team | 125.4 | -0.049 | PR SR RSR |
| 2022-03-12 | Redondo Nike Track Festival | 1600m | 5:28.8 | 28th · 1st on team | 123.0 | -0.049 | PR SR |
| 2022-03-08 | Eagle Rock @ Glendale Dual Meet | 1600m | 5:31.42 | 1st · 1st on team | 123.6 | -0.035 | PR SR RSR |
| 2022-03-08 | Eagle Rock @ Glendale Dual Meet | 800m | 2:37.23 | 1st · 1st on team | 116.9 | -0.035 | SR |
| 2022-02-19 | Crescenta Valley Distance Invite | 1600m | 5:34.8 | 5th · 1st on team | 121.6 | -0.039 | SR |
| 2022-02-19 | Crescenta Valley Distance Invite | 3200m | 11:53.53 | 4th · 1st on team | 123.5 | -0.039 | PR SR RSR |
| 2022-01-29 | CA Winter State Track & Field Championships | 3000m | 11:04.61 | 6th · 1st on team | 122.7 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | Eagle Rock & Mayfield @ La Canada | 1600m | 5:42.16 | 1st · 1st on team | 119.3 | -0.044 | SR RSR |
| 2020-03-05 | Eagle Rock & Mayfield @ La Canada | 3200m | 12:23.49 | 1st · 1st on team | 118.2 | -0.044 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | CIF LA City Section Finals | 3200m | 12:16.57 | 9th · 1st on team | 119.1 | -0.049 | |
| 2019-05-17 | CIF LA City Section Finals | 1600m | 5:45.21 | 10th · 1st on team | 117.9 | -0.049 | |
| 2019-05-09 | CIF LA City Section Prelims | 3200m | 12:11.11 | 8th · 1st on team | 120.4 | -0.039 | |
| 2019-05-09 | CIF LA City Section Prelims | 1600m | 5:35.91 | 14th · 1st on team | 121.9 | -0.039 | |
| 2019-05-03 | Northern League Prelims and Finals | 800m | 2:39.55 | 6th · 4th on team | 115.1 | -0.038 | |
| 2019-05-03 | Northern League Prelims and Finals | 800m | 2:36.27 | 5th · 3rd on team | 117.5 | -0.038 | PR SR |
| 2019-05-03 | Northern League Prelims and Finals | 1600m | 5:46.34 | 3rd · 2nd on team | 118.8 | -0.038 | |
| 2019-05-03 | Northern League Prelims and Finals | 3200m | 12:20.77 | 1st · 1st on team | 120.0 | -0.038 | |
| 2019-05-03 | Northern League Prelims and Finals | 1600m | 5:34.38 | 1st · 1st on team | 123.0 | -0.038 | PR SR RSR |
| 2019-04-05 | Tiger Invite @ South Pasadena | 3200m | 12:05.41 | 1st · 1st on team | 121.3 | -0.044 | PR SR RSR |
| 2019-04-05 | Tiger Invite @ South Pasadena | 1600m | 5:34.69 | 6th · 1st on team | 122.0 | -0.044 | PR SR RSR |
| 2019-04-05 | Tiger Invite @ South Pasadena | 800m | 2:39.03 | 26th · 1st on team | 114.8 | -0.044 | PR SR |
| 2019-04-03 | Marshall vs Eagle Rock | 800m | 2:41.1 | 2nd · 1st on team | 115.2 | -0.028 | |
| 2019-03-30 | Burbank Backwards | 3200m | 12:37.21 | 12th · 1st on team | 118.6 | -0.028 | |
| 2019-03-30 | Burbank Backwards | 800m | 2:41.85 | 13th · 3rd on team | 114.6 | -0.028 | |
| 2019-03-30 | Burbank Backwards | 1600m | 5:58.08 | 7th · 1st on team | 116.1 | -0.028 | |
| 2019-03-29 | Eagle Rock @ Sotomayor HS | 800m | 2:39.6 | 2nd · 2nd on team | 115.1 | -0.038 | PR SR |
| 2019-03-14 | Eagle Rock @ Wilson/Bravo | 3200m | 12:29.2 | 1st · 1st on team | 121.2 | -0.016 | RSR |
| 2019-03-09 | City of Angels Track & Field Invitational | 800m | 2:42.5 | 5th · 2nd on team | 113.2 | -0.038 | PR SR |
| 2019-03-09 | City of Angels Track & Field Invitational | 1600m | 5:48.61 | 6th · 1st on team | 118.1 | -0.038 | PR SR RSR |
| 2019-03-09 | City of Angels Track & Field Invitational | 3200m | 12:29.13 | 5th · 1st on team | 118.4 | -0.038 | PR SR RSR |
| 2019-02-16 | Crescenta Valley Distance Invit'l | 3200m | 13:02.82 | 10th · 1st on team | 113.3 | -0.039 | PR SR RSR |