Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 30:13.6 | 191st · 24th on team | 96.1 | -0.112 | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 8000m | 30:40 | 164th · 19th on team | 93.4 | -0.141 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 30:37.2 | 222nd · 23rd on team | 95.0 | -0.118 | ★CR CSR |
| 2025-09-26 | Central College Course | 8000m | 29:15.8 | 50th · 13th on team | 101.3 | -0.101 | SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 31:38.9 | 95th · 21st on team | 95.8 | -0.088 | ★CR SR CSR |
| 2025-09-05 | Central College Course | 6000m | 21:23.5 | 50th · 17th on team | 103.2 | -0.095 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 29:23.9 | 183rd · 25th on team | 96.3 | -0.143 | ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 32:21 | 370th · 16th on team | 88.9 | -0.139 | CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 30:08.1 | 188th · 15th on team | 95.2 | -0.131 | ★CR SR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 32:45 | 81st · 30th on team | 89.2 | -0.114 | SR CSR |
| 2024-09-06 | Central xc course | 6000m | 21:42.7 | 56th · 26th on team | 101.9 | -0.095 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 28:54.9 | 136th · 20th on team | 103.4 | -0.101 | ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 29:43.9 | 275th · 5th on team | 96.2 | -0.139 | SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 33:03 | 253rd · 27th on team | 88.3 | -0.118 | CR CSR |
| 2023-09-30 | Beloit College | 8000m | 33:03 | 278th · 27th on team | 90.9 | -0.096 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 33:03 | 271st · 27th on team | 89.2 | -0.115 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 32:50.1 | 404th · 25th on team | 90.6 | -0.101 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 31:54.7 | 123rd · 26th on team | 92.8 | -0.114 | ★CR SR CSR |
| 2023-09-01 | Central College Course | 6000m | 22:23.1 | 50th · 20th on team | 100.1 | -0.095 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pickard Park | 8000m | 28:55.3 | 112th · 12th on team | 104.0 | — | ★CR CSR RSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 27:58.5 | 133rd · 2nd on team | 102.7 | -0.139 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 8000m | 29:18.3 | 107th · 15th on team | 100.8 | -0.116 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 30:22.3 | 282nd · 16th on team | 98.6 | -0.101 | ★CR CSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 29:33 | 83rd · 15th on team | 101.5 | -0.102 | PR ★CR SR CSR |
| 2022-09-02 | Central College XC Course | 6000m | 22:07.3 | 27th · 13th on team | 102.4 | -0.095 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 17:27.4 | 87th · 4th on team | 119.4 | -0.039 | ★CR CSR RSR |
| 2021-10-20 | Des Moines Area Community College | 5000m | 17:13.4 | 20th · 5th on team | 118.0 | -0.054 | ★CR SR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 17:25.6 | 76th · 5th on team | 119.0 | -0.034 | ★CR SR CSR RSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 18:13.2 | 147th · 7th on team | 114.1 | -0.032 | ★CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 17:43.9 | 88th · 7th on team | 117.0 | -0.037 | SR CSR RSR |
| 2021-08-28 | Johnston High School | 5000m | 18:04.4 | 24th · 4th on team | 115.4 | -0.040 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Marshalltown HS | 5000m | 17:14.6 | 24th · 3rd on team | 119.2 | -0.037 | ★CR CSR |
| 2020-10-15 | Marshalltown Community College | 5000m | 17:12.1 | 18th · 4th on team | 121.5 | -0.027 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 17:32.9 | 12th · 3rd on team | 118.0 | -0.039 | CR SR CSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 17:55.5 | 21st · 4th on team | 119.7 | -0.004 | ★CR CSR RSR |
| 2020-09-17 | Birdsall Park | 5000m | 17:37.7 | 26th · 3rd on team | 118.8 | -0.027 | ★CR SR CSR RSR |
| 2020-09-10 | Marshalltown HS | 5000m | 17:46.6 | 34th · 5th on team | 116.4 | -0.037 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Marshalltown Community College | 5000m | 17:14.4 | 23rd · 2nd on team | 120.0 | -0.027 | PR CR R SR CSR RSR |
| 2019-10-24 | Marshalltown Community College | 5000m | 17:14.4 | 23rd · 2nd on team | 120.0 | -0.027 | |
| 2019-10-17 | Ewing Park | 5000m | 17:58.9 | 40th · 5th on team | 114.5 | -0.030 | PR ★CR SR CSR |
| 2019-10-12 | Atlantic HS | 5000m | 18:27.2 | 24th · 3rd on team | 113.3 | -0.023 | ★CR CSR |
| 2019-10-03 | Southeast Polk HS | 5000m | 18:07.9 | 36th · 3rd on team | 117.9 | -0.004 | CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-04 | Des Moines Area Community College | 5000m | 18:07 | 24th · 5th on team | 111.4 | -0.054 | PR CR R SR CSR RSR |
| 2018-09-22 | Rim Rock Farm | 5000m | 18:58.1 | 83rd · 5th on team | 108.5 | -0.032 | PR CR R SR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 19:47 | 69th · 3rd on team | 105.4 | -0.027 | PR CR R SR CSR RSR |
| 2018-08-30 | Iowa State Cross Country Course | 5000m | 20:49 | 50th · 6th on team | 97.8 | -0.044 | ★CR CSR |
| 2018-08-21 | Des Moines Area Community College | 5000m | 20:31 | 111th · 23rd on team | 98.3 | -0.054 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 3ksteeple | 11:53.21 | 22nd · 4th on team | — | -0.026 | |
| 2026-04-25 | Kip Janvrin Open | 3ksteeple | 11:20.43 | 44th · 2nd on team | — | -0.040 | SR |
| 2026-04-15 | Dutch Weather Saver 20 | 800m | 2:22.02 | 43rd · 15th on team | 91.0 | -0.026 | SR RSR |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 4:41.76 | 34th · 5th on team | 94.4 | -0.026 | SR RSR |
| 2026-04-10 | Jim Duncan Invitational | 3ksteeple | 11:50.77 | 14th · 2nd on team | — | -0.045 | SR |
| 2026-04-02 | Central (Iowa)-Simpson | 1500m | 4:59.8 | 33rd · 18th on team | 88.7 | -0.026 | SR |
| 2026-04-02 | Central (Iowa)-Simpson | 800m | 2:26.15 | 29th · 17th on team | 88.5 | -0.026 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:23.47 | 90th · 19th on team | 90.7 | -0.033 | SR RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 10:55.78 | 44th · 19th on team | 88.2 | -0.033 | |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 5:18.56 | 52nd · 4th on team | 89.6 | -0.046 | SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 5:25.59 | 48th · 10th on team | 87.6 | -0.046 | |
| 2026-01-31 | Grinnell Invitational | 800m | 2:28.57 | 45th · 16th on team | 86.4 | -0.046 | SR |
| 2026-01-31 | Grinnell Invitational | 1mile | 5:23.17 | 43rd · 13th on team | 88.3 | -0.046 | SR RSR |
| 2026-01-23 | Cyclone Open | 3000m | 10:50.79 | 37th · 11th on team | 87.5 | -0.041 | SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 1mile | 5:44.78 | 22nd · 6th on team | 83.9 | -0.033 | |
| 2025-12-12 | Dutch Holiday Preview | 1mile | 5:32.18 | 12th · 7th on team | 86.9 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Meet of Champions | 3ksteeple | 11:17.48 | 37th · 3rd on team | — | -0.036 | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 5000m | 17:28.49 | 22nd · 11th on team | 94.1 | -0.028 | |
| 2025-03-28 | Central College Outdoor Meet | 3000m | 10:11.51 | 13th · 10th on team | 95.1 | -0.026 | RSR |
| 2025-02-14 | Darren Young Classic | 800m | 2:20.25 | 37th · 13th on team | 91.4 | -0.046 | SR |
| 2025-02-14 | Darren Young Classic | 5000m | 17:25.72 | 25th · 8th on team | 94.2 | -0.046 | SR RSR |
| 2025-02-07 | Friday Night Lights | 1mile | 5:07.26 | 56th · 11th on team | 92.7 | -0.046 | SR |
| 2025-02-07 | Friday Night Lights | 800m | 2:29.22 | 51st · 11th on team | 86.0 | -0.046 | SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 3000m | 10:10.09 | 65th · 10th on team | 93.2 | -0.046 | ★PR SR RSR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 1000m | 3:13.61 | 17th · 13th on team | 84.8 | -0.044 | |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 1mile | 5:15.71 | 12th · 3rd on team | 89.6 | -0.044 | SR |
| 2025-01-17 | Dutch Athletics Classic | 1000m | 3:03.7 | 3rd · 3rd on team | 91.5 | -0.033 | SR RSR |
| 2024-12-13 | Dutch Holiday Preview | 3000m | 10:31.35 | 17th · 14th on team | 91.3 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wartburg May Tri | 800m | 2:18.2 | 21st · 4th on team | 93.3 | -0.028 | |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:42.45 | 102nd · 8th on team | — | — | ★PR SR |
| 2024-04-20 | Meet of Champions | 800m | 2:14.79 | 72nd · 10th on team | 95.2 | -0.036 | |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:37.39 | 74th · 15th on team | 96.0 | -0.028 | SR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 18:12.53 | 268th · 17th on team | 91.6 | -0.032 | SR |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 4:49.69 | 32nd · 5th on team | 98.4 | -0.046 | SR RSR |
| 2024-02-10 | Darren Young Classic | 1mile | 5:11.43 | 31st · 7th on team | 91.5 | -0.046 | |
| 2024-02-10 | Darren Young Classic | 800m | 2:21.52 | 35th · 6th on team | 90.8 | -0.046 | |
| 2024-02-03 | Wartburg Indoor Select Meet | 800m | 2:14.16 | 35th · 4th on team | 95.8 | -0.046 | SR RSR |
| 2024-01-27 | Grinnell Invitational | 1mile | 5:07.4 | 30th · 6th on team | 92.7 | -0.046 | |
| 2024-01-19 | Prairie Wolf Invite 2024 | 1mile | 5:02.33 | 26th · 13th on team | 93.6 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | American Rivers Conference Outdoor Championships | 800m | 2:10.33 | 29th · 5th on team | 98.7 | -0.035 | ★PR SR |
| 2023-05-05 | Dr. Tucker Open | 800m | 2:11.39 | 29th · 6th on team | 97.5 | -0.036 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 4:25.59 | 75th · 2nd on team | 98.3 | -0.040 | ★PR SR |
| 2023-04-14 | Dutch-Storm Dual Meet | 1500m | 4:29.15 | 16th · 5th on team | 99.1 | -0.026 | PR SR RSR |
| 2023-04-14 | Dutch-Storm Dual Meet | 800m | 2:25.1 | 18th · 5th on team | 89.5 | -0.026 | |
| 2023-04-07 | Dutch Invitational | 1500m | 4:31.59 | 30th · 3rd on team | 97.6 | -0.026 | PR SR |
| 2023-04-07 | Dutch Invitational | 800m | 2:12.51 | 28th · 8th on team | 97.4 | -0.026 | |
| 2023-04-02 | Wartburg Outdoor Select | 5000m | 17:20.51 | 40th · 5th on team | 96.6 | -0.028 | ★PR SR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 800m | 2:11.14 | 34th · 6th on team | 98.2 | -0.046 | |
| 2023-02-11 | Darren Young Classic | 800m | 2:20.71 | 20th · 2nd on team | 91.4 | -0.046 | |
| 2023-02-11 | Darren Young Classic | 1mile | 4:49.59 | 12th · 1st on team | 98.5 | -0.046 | ★PR SR RSR |
| 2023-02-04 | Wartburg Indoor Select Meet | 800m | 2:10.8 | 26th · 4th on team | 98.4 | -0.046 | SR RSR |
| 2023-01-28 | Dubuque Spartan Invitational | 1mile | 4:53.85 | 14th · 5th on team | 97.5 | -0.042 | PR SR RSR |
| 2023-01-20 | Prairie Wolf Invitational | 1mile | 4:56.65 | 38th · 10th on team | 95.5 | -0.044 | PR SR RSR |
| 2023-01-20 | Prairie Wolf Invitational | 1000m | 2:59.25 | 13th · 10th on team | 91.9 | -0.044 | ★PR SR |
| 2023-01-14 | Meet results → | Men's 3000 Meters | 10:34.33 | 14th · 10th on team | — | — | ★PR SR |
| 2022-12-09 | Dutch Holiday Preview | 1mile | 5:06.1 | 2nd · 2nd on team | 95.0 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | Ankeny Centennial HS Boys Jaguar Invite | 3200m | 10:32.12 | 2nd · 1st on team | 116.3 | -0.027 | ★PR SR |
| 2022-04-26 | Ankeny Centennial HS Boys Jaguar Invite | 1600m | 4:58.02 | 11th · 5th on team | 114.1 | -0.027 | |
| 2022-04-21 | Waukee HS Boys JV Relays | 1600m | 4:50.43 | 14th · 2nd on team | 117.2 | -0.025 | |
| 2022-04-09 | Valley HS Coed Relays | 1600m | 4:48.42 | 2nd · 1st on team | 117.2 | -0.033 | ★PR SR RSR |
| 2022-03-08 | Dickinson Relays (Boys) | 1600m | 5:07.07 | 50th · 1st on team | 110.8 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - Waukee | 800m | 2:10.37 | 9th · 2nd on team | 118.1 | -0.025 | PR SR RSR |
| 2021-04-13 | Ankeny Fred Smith HS Boys Invitational | 3200m | 11:17.35 | 5th · 1st on team | 111.0 | -0.018 | PR SR RSR |