Finn Werner
Sehome (WA) · 11 · NORTHWESTWA D2ADistrict 12A · Compare head to head
Athlete rating
112.3
2026 TF season
Races
45
Seasons
4
2023 — 2026
RankedNation #44921·WA #1228·WA D2A #1000·NORTHWEST #80·Team #19
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Training paces
& VO2max →
critical speed
6:15/mi, fitted from
4 races in 2025
Cross Country
2025 XC
118.1
Sehome (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-08-29 |
Lake Padden
|
4184m |
15:14.3 |
11th
· 11th on team |
118.1 |
+0.033 |
SR
CSR
RSR
|
2024 XC
112.9
Sehome (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-23 |
Civic Stadium
|
5000m |
17:53.6 |
10th
· 8th on team |
117.7 |
+0.008 |
★PR
★CR
SR
CSR
|
| 2024-10-17 |
Lake Padden
|
4184m |
15:06.71 |
34th
· 10th on team |
117.7 |
+0.033 |
★PR
★CR
SR
CSR
RSR
|
| 2024-10-12 |
Lakewood High School
|
5000m |
18:25.6 |
14th
· 3rd on team |
115.6 |
+0.014 |
★CR
SR
CSR
RSR
|
| 2024-10-05 |
Cedarcrest Golf Course
|
5000m |
19:15.9 |
101st
· 10th on team |
111.2 |
+0.019 |
CSR
|
| 2024-10-02 |
Hovander Homestead Park
|
5000m |
18:50.7 |
34th
· 19th on team |
114.3 |
+0.025 |
SR
CSR
RSR
|
| 2024-09-25 |
Northern State Recreation Area
|
5000m |
21:19.01 |
37th
· 22nd on team |
102.9 |
+0.048 |
★CR
SR
CSR
|
| 2024-09-18 |
Lake Padden
|
4184m |
15:39.8 |
17th
· 16th on team |
113.7 |
+0.033 |
SR
CSR
RSR
|
| 2024-09-14 |
Civic Stadium
|
3218m |
12:13.8 |
72nd
· 9th on team |
109.7 |
+0.043 |
SR
CSR
|
| 2024-09-03 |
Lake Padden
|
4184m |
15:41 |
23rd
· 23rd on team |
113.4 |
+0.033 |
SR
CSR
RSR
|
2023 XC
113.8
Sehome (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-18 |
Civic Stadium
|
5000m |
18:22.3 |
13th
· 10th on team |
115.0 |
+0.008 |
CR
CSR
|
| 2023-10-12 |
Lake Padden
|
4184m |
15:09.7 |
34th
· 10th on team |
118.3 |
+0.033 |
PR
CR
★R
SR
CSR
RSR
|
| 2023-10-07 |
Lakewood High School
|
5000m |
19:21.4 |
185th
· 7th on team |
111.4 |
+0.014 |
CR
CSR
|
| 2023-09-30 |
Cedarcrest Golf Course
|
5000m |
18:38.5 |
53rd
· 5th on team |
115.8 |
+0.019 |
★CR
CSR
|
| 2023-09-27 |
Lake Padden
|
4184m |
15:48 |
22nd
· 13th on team |
112.7 |
+0.033 |
PR
CR
SR
CSR
|
| 2023-09-20 |
Hovander Homestead Park
|
5000m |
18:21 |
26th
· 14th on team |
117.6 |
+0.025 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-16 |
Ft. Steilacoom Park
|
5000m |
19:23.7 |
10th
· 1st on team |
112.1 |
+0.019 |
PR
★CR
SR
CSR
|
| 2023-09-13 |
Skagit Regional Airport
|
5000m |
20:04 |
41st
· 21st on team |
108.6 |
+0.030 |
PR
★CR
SR
CSR
|
| 2023-09-09 |
Civic Stadium
|
3218m |
12:06.3 |
38th
· 6th on team |
113.4 |
+0.043 |
★PR
★CR
SR
CSR
RSR
|
| 2023-08-30 |
Lake Padden
|
4184m |
15:55 |
17th
· 17th on team |
112.6 |
+0.033 |
PR
CR
SR
CSR
RSR
|