Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:37.9 | 28th · 1st on team | 133.6 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:01.8 | 10th · 1st on team | 132.1 | +0.013 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 16:29.7 | 5th · 1st on team | 114.9 | — | |
| 2025-10-22 | Civic Stadium | 5000m | 15:46 | 6th · 1st on team | 133.4 | +0.008 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 15:42.6 | 48th · 2nd on team | 118.6 | — | ★PR ★CR SR CSR |
| 2025-10-01 | Hovander Homestead Park | 5000m | 16:57.68 | 3rd · 3rd on team | 127.3 | +0.025 | ★CR CSR |
| 2025-09-24 | Lake Padden | 4184m | 13:36.17 | 2nd · 1st on team | 131.7 | +0.033 | |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 15:30.4 | 45th · 2nd on team | 135.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Lake Padden | 4184m | 14:39.6 | 9th · 5th on team | 122.1 | +0.033 | |
| 2025-09-13 | Civic Stadium | 3218m | 10:16.4 | 10th · 1st on team | 131.1 | +0.043 | SR CSR |
| 2025-08-29 | Lake Padden | 4184m | 13:31.3 | 1st · 1st on team | 133.0 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:27.1 | 147th · 6th on team | 131.7 | +0.030 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:11.5 | 19th · 7th on team | 130.4 | +0.013 | CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:03 | 7th · 4th on team | 116.0 | — | |
| 2024-10-23 | Civic Stadium | 5000m | 16:08.3 | 12th · 6th on team | 130.5 | +0.008 | CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:00.9 | 65th · 6th on team | 117.1 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:01.5 | 14th · 5th on team | 133.7 | +0.019 | ★CR CSR |
| 2024-09-25 | Northern State Recreation Area | 5000m | 18:40.94 | 11th · 9th on team | 117.4 | +0.048 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 15:42.7 | 31st · 4th on team | 134.6 | +0.006 | PR CR SR CSR RSR |
| 2024-09-18 | Lake Padden | 4184m | 14:09.6 | 6th · 5th on team | 125.8 | +0.033 | |
| 2024-09-14 | Civic Stadium | 3218m | 10:16.2 | 2nd · 2nd on team | 130.6 | +0.043 | ★PR ★CR SR CSR |
| 2024-09-03 | Lake Padden | 4184m | 13:19 | 5th · 5th on team | 133.6 | +0.033 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 16:48.6 | 151st · 3rd on team | 130.4 | +0.035 | CR CSR RSR |
| 2023-10-18 | Civic Stadium | 5000m | 16:29.2 | 14th · 7th on team | 128.2 | +0.008 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 16:53.2 | 37th · 1st on team | 127.7 | +0.014 | PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:01.5 | 2nd · 1st on team | 126.8 | +0.019 | CR CSR |
| 2023-09-27 | Lake Padden | 4184m | 15:11.2 | 17th · 10th on team | 117.3 | +0.033 | |
| 2023-09-20 | Hovander Homestead Park | 5000m | 17:58 | 16th · 11th on team | 120.1 | +0.025 | CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 16:59.8 | 42nd · 7th on team | 127.9 | +0.019 | PR ★CR SR CSR |
| 2023-09-13 | Skagit Regional Airport | 5000m | 18:26.6 | 21st · 13th on team | 118.2 | +0.030 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 10:47.8 | 4th · 2nd on team | 127.2 | +0.043 | PR CR SR CSR |
| 2023-08-30 | Lake Padden | 4184m | 13:55 | 8th · 8th on team | 128.8 | +0.033 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 2A District 1 Championships | 1600m | 4:24.23 | 7th · 1st on team | 126.4 | -0.042 | ★PR SR |
| 2026-05-20 | 2A District 1 Championships | 3200m | 9:43.42 | 4th · 1st on team | 124.2 | -0.042 | |
| 2026-05-13 | District 1 - Sub-Districts 2A North @ Civic Stadium | 3200m | 9:45.01 | 3rd · 1st on team | 124.6 | -0.036 | |
| 2026-05-13 | District 1 - Sub-Districts 2A North @ Civic Stadium | 1600m | 4:27.41 | 3rd · 1st on team | 125.7 | -0.036 | |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 1600m | 4:24.85 | 4th · 1st on team | 126.1 | -0.042 | PR SR |
| 2026-04-29 | NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley | 800m | 2:01.8 | 1st · 1st on team | 123.5 | -0.036 | ★PR SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 1600m | 4:29.23 | 10th · 1st on team | 124.5 | -0.038 | |
| 2026-03-27 | Twilight in the 'Ham | 3200m | 9:32.86 | 1st · 1st on team | 127.3 | -0.036 | ★PR SR RSR |
| 2026-03-18 | NWC: Squalicum host Sehome & Bellingham | 1600m | 4:26.67 | 2nd · 1st on team | 126.0 | -0.036 | PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:29.29 | 237th · 69th on team | 123.9 | -0.046 | ★PR SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 3000m | 9:09.6 | 11th · 6th on team | 125.9 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | WIAA District 1 - 2A Championships | 3200m | 9:54.69 | 9th · 5th on team | 121.0 | -0.042 | |
| 2025-05-21 | WIAA District 1 - 2A Championships | 1600m | 4:33.22 | 11th · 5th on team | 121.7 | -0.042 | PR SR |
| 2025-05-14 | District 1 2A Sub-Districts North | 1600m | 4:33.64 | 9th · 7th on team | 123.2 | -0.036 | PR SR RSR |
| 2025-05-14 | District 1 2A Sub-Districts North | 3200m | 9:45.37 | 9th · 6th on team | 124.0 | -0.036 | PR SR RSR |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 800m | 2:05.58 | 10th · 8th on team | 119.8 | -0.036 | PR SR |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 1600m | 4:37.13 | 3rd · 2nd on team | 120.3 | -0.042 | PR SR RSR |
| 2025-04-30 | NWC @ Mt. Baker vs Oak Harbor and Sehome | 3200m | 10:30 | 3rd · 3rd on team | 117.0 | -0.023 | SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 4:41.68 | 3rd · 1st on team | 118.8 | -0.036 | SR RSR |
| 2025-04-02 | NWC: Sehome hosts Meridian and Burlington-Edison | 1600m | 4:54.96 | 8th · 7th on team | 113.4 | -0.036 | |
| 2025-03-28 | Twilight in the 'Ham | 1600m | 4:52.63 | 1st · 1st on team | 115.0 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | Bill Roe All-Comers Meet #3 | 1500m | 4:27.21 | 7th · 6th on team | 116.7 | -0.036 | ★PR SR |
| 2024-05-17 | WIAA District 1 - 2A Championships | 2ksteeple | 7:12.58 | 6th · 2nd on team | — | -0.042 | ★PR SR |
| 2024-05-10 | District 1 2A Sub-Districts North | 3200m | 10:11.43 | 16th · 7th on team | 119.3 | -0.036 | |
| 2024-05-10 | District 1 2A Sub-Districts North | 1600m | 4:38.17 | 21st · 11th on team | 120.9 | -0.036 | PR SR RSR |
| 2024-05-01 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | 3200m | 11:01.22 | 19th · 9th on team | 109.8 | -0.036 | |
| 2024-04-27 | Sunny and 70! Invitational | 1600m | 4:39.44 | 4th · 2nd on team | 119.8 | -0.042 | PR SR RSR |
| 2024-04-24 | NWC #4 Mer, Sehome @ LC | 3200m | 11:33.51 | 5th · 3rd on team | 105.2 | -0.026 | |
| 2024-04-24 | NWC #4 Mer, Sehome @ LC | 800m | 2:08.97 | 5th · 5th on team | 118.0 | -0.026 | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 10:10.55 | 7th · 3rd on team | 119.3 | -0.038 | PR SR RSR |
| 2024-04-10 | Squalicum host Sehome & Lynden | 800m | 2:09.89 | 11th · 8th on team | 115.2 | -0.036 | PR SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 3200m | 10:11.83 | 15th · 3rd on team | 118.5 | -0.036 | PR SR |
| 2024-03-22 | Twilight in the 'Ham | 1600m | 4:53.12 | 3rd · 2nd on team | 114.0 | -0.036 | |
| 2024-03-05 | Sehome Time Trial | 1600m | 4:42.4 | 6th · 6th on team | 118.5 | -0.037 | PR SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 9:33.46 | 104th · 66th on team | 116.3 | -0.046 | PR SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 4:51.04 | 62nd · 26th on team | 114.5 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | Bill Roe All-Comers Track & Field Series Meet #3 | 1mile | 4:49.37 | 20th · 2nd on team | 137.2 | -0.036 | PR SR |
| 2023-06-07 | Bill Roe All-Comers Track & Field Series Meet #2 | 800m | 2:16.5 | 5th · 1st on team | 132.8 | -0.036 | PR R SR RSR |
| 2023-06-07 | Bill Roe All-Comers Track & Field Series Meet #2 | 1500m | 4:29.04 | 10th · 2nd on team | 137.6 | -0.036 | PR ★R SR RSR |
| 2022-11-02 | Race results → | 400m | 1:04.23 | 9th · 7th on team | — | — | ★PR SR |
| 2022-11-02 | Race results → | 400m | 1:04.45 | 10th · 8th on team | — | — | |
| 2022-11-02 | Race results → | 1600m | 5:29.01 | 3rd · 3rd on team | — | — | PR SR |
| 2022-10-26 | WMS vs. FMS vs. SMS | 400m | 1:08.72 | 7th · 5th on team | — | -0.036 | PR SR |
| 2022-10-26 | WMS vs. FMS vs. SMS | 1600m | 5:47.41 | 5th · 5th on team | 114.8 | -0.036 | |
| 2022-10-12 | FMS vs. WMS vs. KMS | 1600m | 5:40.25 | 4th · 4th on team | 116.5 | -0.036 | PR R SR RSR |
| 2022-10-12 | FMS vs. WMS vs. KMS | 400m | 1:10.05 | 4th · 4th on team | — | -0.036 | PR SR |