Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:06.6 | 249th · 6th on team | 120.3 | -0.023 | |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 16:45.2 | 77th · 6th on team | 123.5 | -0.009 | ★CR CSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 16:38 | 20th · 5th on team | 124.2 | -0.023 | |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 16:27.1 | 14th · 6th on team | 124.4 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 16:53.4 | 33rd · 6th on team | 123.2 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:01.9 | 210th · 4th on team | 121.9 | -0.023 | SR CSR RSR |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 17:19 | 3rd · 1st on team | 117.9 | -0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:04 | 206th · 8th on team | 120.0 | -0.023 | |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:56 | 130th · 4th on team | 122.4 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 17:16.3 | 77th · 4th on team | 121.7 | -0.009 | PR CR R SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 17:31.4 | 38th · 8th on team | 120.3 | -0.015 | PR ★CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 10:03.3 | 7th · 1st on team | 120.8 | +0.006 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 17:53.7 | 29th · 2nd on team | 116.7 | -0.015 | CR CSR |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 17:54.3 | 2nd · 2nd on team | 115.0 | -0.023 | |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 18:32.2 | 21st · 3rd on team | 112.9 | -0.009 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:46.2 | 9th · 2nd on team | 117.2 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:33.7 | 159th · 7th on team | 121.6 | -0.051 | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:32.04 | 158th · 7th on team | 121.5 | -0.051 | ★PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:36.12 | 51st · 6th on team | 120.6 | -0.047 | SR |
| 2025-02-05 | Athens Last Chance Polar Bear | 1600m | 4:40.98 | 6th · 3rd on team | 117.7 | -0.051 | SR |
| 2025-01-17 | The VA Showcase | 3200m | 10:10.62 | 107th · 5th on team | 120.7 | -0.042 | RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:41.81 | 137th · 2nd on team | 118.6 | -0.042 | SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 9:49.78 | 84th · 5th on team | 118.7 | -0.069 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 3200m | 9:51.37 | 67th · 4th on team | 121.0 | -0.044 | PR SR |
| 2024-04-27 | CAP 6 Championship | 3200m | 10:13.48 | 11th · 3rd on team | 117.5 | -0.042 | |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:34.33 | 99th · 6th on team | 120.3 | -0.051 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:36.03 | 99th · 6th on team | 120.4 | -0.051 | PR SR |
| 2024-03-15 | Patriots Invitational | 3200m | 10:08.55 | 12th · 1st on team | 118.2 | -0.044 | |
| 2024-02-03 | Mondo Elite HS Invitational | 3200m | 9:54.71 | 20th · 1st on team | 121.5 | -0.046 | PR SR RSR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1600m | 4:36.46 | 2nd · 1st on team | 121.1 | -0.038 | PR SR RSR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1600m | 4:36.46 | 2nd · 1st on team | 121.1 | -0.038 | |
| 2024-01-19 | Governor's Classic | 3200m | 10:16.73 | 3rd · 2nd on team | 117.2 | -0.046 | PR SR |
| 2024-01-12 | Snowball Invitational | 1600m | 4:41.81 | 4th · 2nd on team | 119.1 | -0.046 | PR SR RSR |
| 2024-01-12 | Snowball Invitational | 1000m | 2:51.29 | 19th · 2nd on team | 114.5 | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CAP 6 Conference Championships | 3200m | 10:31.24 | 11th · 4th on team | 115.1 | -0.035 | RSR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:55.49 | 216th · 2nd on team | 112.5 | -0.051 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:53.76 | 215th · 2nd on team | 112.4 | -0.051 | PR SR |
| 2023-03-24 | Athens Drive Friday Night Lights | 3200m | 10:31.11 | 9th · 2nd on team | 114.1 | -0.051 | PR SR RSR |
| 2023-03-08 | Broughton at Leesville Road | 1600m | 5:03.71 | 11th · 4th on team | 110.7 | -0.034 | |
| 2023-01-20 | Governor's Classic | 3200m | 10:38.1 | 4th · 1st on team | 113.3 | -0.046 | PR SR RSR |
| 2023-01-13 | Snowball Invitational | 1600m | 5:01.43 | 16th · 2nd on team | 111.5 | -0.046 | PR SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 10:48.57 | 223rd · 2nd on team | 108.7 | -0.069 | PR SR RSR |