Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:25.1 | 81st · 4th on team | 111.4 | +0.000 | CSR |
| 2025-11-08 | Killens Pond State Park | 5000m | 18:43.4 | 72nd · 7th on team | 110.4 | +0.010 | CSR |
| 2025-11-01 | Bellevue State Park | 5000m | 18:46.9 | 81st · 7th on team | 107.3 | -0.014 | |
| 2025-11-01 | Bellevue State Park | 5000m | 18:46 | 81st · 7th on team | 107.4 | -0.014 | |
| 2025-10-23 | Tatnall | 5000m | 17:16.7 | 4th · 3rd on team | 120.7 | +0.022 | ★CR R CSR RSR |
| 2025-10-17 | Bellevue State Park | 5000m | 16:49.6 | 21st · 3rd on team | 119.0 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:16.3 | 38th · 3rd on team | 116.0 | +0.043 | ★CR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 18:12 | 72nd · 2nd on team | 112.0 | +0.006 | ★CR SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 14:04.5 | 40th · 2nd on team | 111.7 | -0.027 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:12.6 | 613th · 118th on team | 112.7 | +0.000 | ★CR CSR |
| 2024-11-02 | Winterthur Estate | 5000m | 18:36.5 | 5th · 1st on team | 111.0 | +0.016 | ★CR CSR |
| 2024-10-25 | St. Andrew's School | 5000m | 17:53.2 | 2nd · 1st on team | 116.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 18:33.4 | 92nd · 7th on team | 111.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 15:08.5 | 5th · 1st on team | 110.6 | +0.043 | CR R CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:50.4 | 310th · 2nd on team | 109.9 | +0.000 | PR CR SR CSR RSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 14:23.5 | 31st · 7th on team | 108.1 | -0.027 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Van Cortlandt Park | 4023m | 15:13.9 | 18th · 3rd on team | 109.9 | +0.043 | PR CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:51.2 | 144th · 8th on team | 108.3 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 19:16.2 | 75th · 2nd on team | 107.7 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 12:13.6 | 84th · 3rd on team | 104.6 | +0.012 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 20:02.7 | 278th · 7th on team | 102.8 | +0.000 | PR CR SR CSR |
| 2022-11-05 | Winterthur Estate | 5000m | 20:24.3 | 28th · 3rd on team | 104.2 | +0.016 | CR R CSR RSR |
| 2022-10-14 | Bellevue State Park | 5000m | 20:37.2 | 59th · 3rd on team | 98.6 | -0.014 | CR R CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:15.8 | 108th · 3rd on team | 98.5 | +0.043 | PR CR R SR CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 20:24.2 | 464th · 8th on team | 98.5 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Carlisle | 5000m | 21:23.1 | 109th · 3rd on team | 96.7 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 13:33.1 | 494th · 12th on team | 93.8 | +0.001 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 1500m | 8:29 | 105th · 6th on team | 82.1 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:44.84 | 144th · 77th on team | 117.6 | -0.046 | ★PR SR |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 3200m | 9:56.74 | 72nd · 2nd on team | 121.5 | -0.042 | ★PR ★R SR RSR |
| 2026-04-25 | 22nd Annual Unionville Invitational | 1600m | 4:43.97 | 13th · 1st on team | 119.2 | -0.029 | |
| 2026-04-21 | Salesianum, Tatnall, St. Mark's tri-meet | 3200m | 10:35 | 1st · 1st on team | 117.2 | -0.016 | |
| 2026-04-21 | Salesianum, Tatnall, St. Mark's tri-meet | 800m | 2:09.69 | 7th · 5th on team | 118.4 | -0.016 | |
| 2026-04-21 | Salesianum, Tatnall, St. Mark's tri-meet | 1600m | 4:44.56 | 9th · 4th on team | 120.6 | -0.016 | RSR |
| 2026-04-16 | Twilight Invitational | 1500m | 4:29.44 | 6th · 2nd on team | 116.2 | -0.034 | ★PR SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 1600m | 4:39.66 | 29th · 4th on team | 120.4 | -0.035 | ★PR SR RSR |
| 2026-04-10 | Brooks Haverford Distance Classic | 800m | 2:07.89 | 47th · 1st on team | 117.8 | -0.035 | ★PR SR |
| 2026-04-01 | Rustin Invite | 1600m | 4:45.3 | 14th · 1st on team | 118.7 | -0.029 | PR SR |
| 2026-04-01 | Rustin Invite | 800m | 2:09.7 | 36th · 1st on team | 116.8 | -0.029 | PR SR |
| 2026-02-14 | Henderson Invitational | 3000m | 9:50.43 | 15th · 1st on team | 116.7 | -0.041 | |
| 2026-01-31 | Penn Relays Winter Showcase - Boys PM | 1mile | 4:51.89 | 59th · 1st on team | 115.7 | -0.041 | SR |
| 2026-01-31 | Penn Relays Winter Showcase - Boys PM | 1600m | 4:50.13 | 59th · 1st on team | 115.6 | -0.041 | PR SR |
| 2026-01-31 | Penn Relays Winter Showcase - Boys PM | 1500m | 4:30.62 | 55th · 1st on team | 115.1 | -0.041 | PR SR |
| 2026-01-31 | Penn Relays Winter Showcase - Boys PM | 800m | 2:21.43 | 86th · 1st on team | 106.2 | -0.041 | |
| 2026-01-23 | Dr. Sander Scorcher - HS Entry | 1mile | 4:55.54 | 48th · 4th on team | 114.2 | -0.041 | SR |
| 2026-01-15 | Big Bear Meet | 1600m | 4:56.34 | 10th · 1st on team | 114.4 | -0.038 | SR |
| 2026-01-15 | Big Bear Meet | 800m | 2:20.76 | 25th · 2nd on team | 108.1 | -0.038 | SR |
| 2025-12-09 | Henderson 3k/3200 Classic | 3000m | 9:39.63 | 25th · 3rd on team | 118.4 | -0.041 | ★PR SR RSR |
| 2025-12-09 | Henderson 3k/3200 Classic | 3200m | 10:14.74 | 23rd · 3rd on team | 120.1 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCC County Championships | 800m | 2:12.01 | 5th · 1st on team | 114.2 | -0.034 | PR SR |
| 2025-05-05 | Tiger Classic | 3200m | 10:54.93 | 7th · 1st on team | 110.3 | -0.036 | |
| 2025-04-11 | Fords Twilight | 1600m | 4:58.67 | 26th · 3rd on team | 112.7 | -0.035 | |
| 2025-04-05 | Delaware HS Invitational | 1600m | 4:52.57 | 25th · 3rd on team | 115.9 | -0.025 | PR SR |
| 2025-03-29 | Diamond State invite | 1600m | 4:54.72 | 9th · 1st on team | 113.9 | -0.036 | PR SR |
| 2025-02-13 | DISC Indoor Track Champs | 800m | 2:21.18 | 7th · 2nd on team | 107.8 | -0.024 | |
| 2025-02-13 | DISC Indoor Track Champs | 1600m | 4:59.22 | 6th · 1st on team | 113.5 | -0.024 | PR SR |
| 2025-02-07 | Henderson Invitational | 1mile | 4:58.72 | 31st · 2nd on team | 112.8 | -0.041 | |
| 2025-02-07 | Henderson Invitational | 800m | 2:22.17 | 47th · 4th on team | 105.6 | -0.041 | |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:18.46 | 57th · 5th on team | 108.4 | -0.041 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:49.76 | 32nd · 3rd on team | 116.3 | -0.041 | PR R SR RSR |
| 2025-01-15 | Bears HS Invitational | 800m | 2:21.71 | 15th · 1st on team | 107.3 | -0.038 | PR SR |
| 2025-01-15 | Bears HS Invitational | 1mile | 4:55.63 | 8th · 1st on team | 115.3 | -0.038 | PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 2miles | 10:41.24 | 58th · 1st on team | 115.8 | -0.041 | ★PR SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 3200m | 10:38.12 | 59th · 1st on team | 115.7 | -0.041 | PR SR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:57.58 | 56th · 1st on team | 113.3 | -0.041 | PR SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 400m | 1:04.37 | 71st · 3rd on team | — | -0.041 | ★PR SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 4:59.53 | 50th · 5th on team | 112.5 | -0.041 | PR SR RSR |