Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 16:18 | 11th · 1st on team | 127.1 | -0.010 | ★CR CSR RSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:19.1 | 5th · 1st on team | 126.9 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Rose Tree Park | 5000m | 16:23.7 | 3rd · 1st on team | 123.6 | -0.029 | SR CSR |
| 2025-09-27 | Rose Tree Park | 5000m | 16:26.3 | 1st · 1st on team | 123.9 | -0.029 | CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:25.9 | 6th · 1st on team | 125.2 | -0.017 | ★CR SR CSR RSR |
| 2025-09-09 | Rose Tree Park | 5000m | 17:39.2 | 1st · 1st on team | 115.6 | -0.029 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:19 | 61st · 1st on team | 119.6 | -0.069 | CSR |
| 2024-10-15 | Rose Tree Park | 5000m | 16:27.2 | 7th · 1st on team | 122.7 | -0.029 | CSR |
| 2024-10-04 | Lehigh University | 5000m | 15:40.3 | 17th · 1st on team | 126.5 | -0.049 | PR ★CR SR CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 15:59.1 | 13th · 1st on team | 125.5 | -0.049 | ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 16:34 | 11th · 1st on team | 125.6 | -0.010 | CSR RSR |
| 2024-09-14 | Penncrest High School | 5000m | 16:29.7 | 4th · 1st on team | 121.9 | -0.044 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:32 | 21st · 1st on team | 125.4 | -0.010 | CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:51.4 | 26th · 1st on team | 123.3 | -0.069 | PR CR SR CSR |
| 2023-10-13 | Rose Tree Park | 5000m | 16:00.9 | 9th · 1st on team | 127.9 | -0.029 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Rose Tree Park | 5000m | 16:07.8 | 7th · 1st on team | 127.3 | -0.029 | PR CR R SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 16:20.6 | 36th · 1st on team | — | -0.142 | ★PR ★CR SR CSR |
| 2023-09-26 | Rose Tree Park | 5000m | 16:58.9 | 4th · 2nd on team | 120.8 | -0.029 | |
| 2023-09-20 | Rose Tree Park | 5000m | 16:56.8 | 6th · 1st on team | 121.5 | -0.029 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:13.3 | 144th · 4th on team | 116.4 | -0.010 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:47.7 | 78th · 5th on team | 117.6 | -0.069 | CR CSR |
| 2022-10-15 | Rose Tree Park | 5000m | 17:39.8 | 20th · 4th on team | 117.9 | -0.029 | |
| 2022-10-08 | Rose Tree Park | 5000m | 17:32.2 | 24th · 5th on team | 118.2 | -0.029 | CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:38.9 | 107th · 4th on team | 116.4 | -0.069 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Rose Tree Park | 5000m | 18:32.6 | 10th · 6th on team | 111.5 | -0.029 | |
| 2022-09-21 | Rose Tree Park | 5000m | 18:20.9 | 13th · 6th on team | 113.1 | -0.029 | PR CR SR CSR |
| 2022-09-14 | Rose Tree Park | 5000m | 19:03.3 | 32nd · 11th on team | 109.7 | -0.029 | PR CR SR CSR |
| 2022-09-10 | Unionville HS | 3218m | 11:02.2 | 80th · 10th on team | 113.1 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:18.72 | 101st · 1st on team | 129.0 | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 3:58.13 | 104th · 1st on team | 129.3 | -0.049 | ★PR SR |
| 2026-06-13 | East Coast Champs | 1mile | 4:20.02 | 4th · 1st on team | 128.2 | -0.050 | |
| 2026-05-30 | Greater Philly Area Multi Event | 800m | 1:54.43 | 4th · 1st on team | 130.2 | -0.044 | ★PR ★R SR RSR |
| 2026-05-30 | Greater Philly Area Multi Event | 5000m | 16:22.39 | 1st · 1st on team | 118.8 | -0.044 | ★PR SR |
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:18.43 | 23rd · 1st on team | 128.5 | -0.053 | ★PR SR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 4:20.16 | 9th · 1st on team | 127.6 | -0.047 | |
| 2026-05-06 | Central League Championship 26 | 1600m | 4:25.28 | 4th · 1st on team | 125.5 | -0.044 | |
| 2026-04-29 | Delco Champs | 1600m | 4:22.68 | 4th · 1st on team | 125.6 | -0.053 | |
| 2026-04-10 | Brooks Haverford Distance Classic | 1600m | 4:21.39 | 14th · 1st on team | 127.4 | -0.044 | |
| 2026-02-20 | Garden State TC Invitational | 1600m | 4:16.55 | 2nd · 1st on team | 129.5 | -0.050 | ★PR R SR RSR |
| 2026-02-14 | Henderson Invitational | 1mile | 4:22.61 | 3rd · 1st on team | 127.3 | -0.050 | |
| 2026-01-18 | Kristian Marche Memorial Invitational | 800m | 1:55.26 | 3rd · 1st on team | 129.1 | -0.050 | PR SR RSR |
| 2026-01-07 | La Salle Winter Series - Distance Night | 1mile | 4:21.27 | 5th · 1st on team | 128.0 | -0.050 | SR |
| 2025-12-27 | SJTCA Meet #7 | 800m | 1:55.9 | 2nd · 1st on team | 128.3 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:19.19 | 82nd · 1st on team | 128.8 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:00.05 | 72nd · 1st on team | 128.4 | -0.049 | PR SR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 4:19.87 | 9th · 1st on team | 127.3 | -0.047 | |
| 2025-05-07 | CAL Champs | 1600m | 4:21.16 | 2nd · 1st on team | 127.1 | -0.044 | |
| 2025-05-07 | Central League Individual Champs | 1600m | 4:21.16 | 2nd · 1st on team | 127.1 | -0.044 | |
| 2025-04-30 | Delco Champs | 1600m | 4:21.47 | 4th · 1st on team | 127.7 | -0.043 | |
| 2025-04-16 | Explorers Invite | 800m | 1:57.54 | 4th · 1st on team | 129.3 | -0.036 | R RSR |
| 2025-04-11 | Fords Twilight | 800m | 1:57.46 | 11th · 1st on team | 127.0 | -0.044 | PR SR |
| 2025-04-05 | Haverford Invitational | 1600m | 4:18.47 | 4th · 1st on team | 128.3 | -0.044 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:21.43 | 107th · 1st on team | 127.9 | -0.048 | |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 1mile | 4:26.22 | 7th · 1st on team | 125.4 | -0.050 | |
| 2025-01-19 | Kristian Marche Memorial Invitational | 1mile | 4:19.54 | 5th · 1st on team | 128.6 | -0.050 | PR R SR RSR |
| 2025-01-11 | Kevin Dare Invitational | 1mile | 4:26.48 | 1st · 1st on team | 125.5 | -0.048 | PR SR RSR |
| 2025-01-03 | La Salle Winter Series - Boys Sprint Night | 400m | 52.61 | 25th · 1st on team | — | -0.050 | ★PR SR |
| 2025-01-03 | La Salle Winter Series - Boys Sprint Night | 200m | 24.52 | 56th · 3rd on team | — | -0.050 | ★PR SR |
| 2024-12-28 | SJTCA Meet #7 | 3200m | 9:49.48 | 1st · 1st on team | 123.8 | -0.050 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 1600m | 4:24.02 | 20th · 1st on team | 125.0 | -0.047 | PR SR |
| 2024-05-18 | PIAA District I Championships | 800m | 1:59.76 | 42nd · 2nd on team | 124.0 | -0.047 | |
| 2024-05-08 | Central League Individual Champs | 1600m | 4:27.2 | 6th · 1st on team | 125.2 | -0.044 | |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 4:26.48 | 4th · 1st on team | 123.6 | -0.053 | PR SR |
| 2024-04-12 | Fords Track Classic | 1600m | 4:30.09 | 4th · 1st on team | 123.5 | -0.044 | |
| 2024-04-06 | Haverford Invitational | 800m | 1:59.23 | 7th · 1st on team | 125.8 | -0.044 | PR SR RSR |
| 2024-02-16 | Garden State Invitational - HS | 1600m | 4:26.67 | 15th · 1st on team | 123.9 | -0.053 | PR SR RSR |
| 2024-01-06 | Kevin Dare Invitational | 1mile | 4:31.02 | 5th · 1st on team | 123.4 | -0.048 | PR SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 2:03.31 | 3rd · 1st on team | 121.0 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:03.1 | 28th · 1st on team | 120.5 | -0.049 | |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:37.69 | 72nd · 1st on team | 120.6 | -0.046 | PR SR |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 800m | 2:06.58 | 18th · 2nd on team | 117.6 | -0.048 | |
| 2023-04-29 | Whippet Invitational | 800m | 2:02.61 | 6th · 1st on team | 122.2 | -0.043 | PR R SR RSR |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 4:38.23 | 14th · 3rd on team | 119.8 | -0.046 | PR SR |
| 2023-04-15 | Fords Track Classic | 800m | 2:03.05 | 12th · 3rd on team | 122.0 | -0.039 | PR R SR RSR |
| 2023-04-01 | Haverford Invitational | 1600m | 4:48.05 | 6th · 1st on team | 116.3 | -0.039 | PR SR RSR |