Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 17:05 | 24th · 1st on team | 121.2 | -0.010 | ★CR CSR RSR |
| 2025-10-23 | Belmont Plateau | 5000m | 17:26 | 2nd · 1st on team | 118.9 | -0.008 | |
| 2025-10-18 | Belmont Plateau | 5000m | 17:09.7 | 9th · 1st on team | 120.3 | -0.008 | CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:47.4 | 7th · 1st on team | 116.3 | -0.069 | ★CR SR CSR RSR |
| 2025-09-10 | Belmont Plateau | 5000m | 17:51.2 | 6th · 1st on team | 114.3 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:05 | 32nd · 1st on team | 121.0 | -0.017 | ★CR CSR |
| 2024-10-24 | Belmont Plateau | 5000m | 16:53.3 | 1st · 1st on team | 122.1 | — | |
| 2024-10-19 | Belmont Plateau | 5000m | 16:48.1 | 5th · 1st on team | 123.9 | -0.008 | ★CR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 16:24.5 | 11th · 1st on team | 124.3 | — | ★CR CSR RSR |
| 2024-09-21 | Souderton Area High School | 5000m | 15:56.9 | 4th · 1st on team | 124.1 | -0.059 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Belmont Plateau | 5000m | 17:51.1 | 4th · 1st on team | 115.6 | -0.008 | SR CSR |
| 2024-09-11 | Belmont Plateau | 5000m | 18:11.7 | 2nd · 1st on team | 115.4 | -0.008 | SR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 10:12.7 | 6th · 1st on team | 123.1 | -0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 16:31.4 | 3rd · 3rd on team | 127.5 | -0.030 | ★CR R SR CSR RSR |
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:13 | 36th · 1st on team | 120.4 | -0.010 | CR CSR |
| 2023-10-26 | Belmont Plateau | 5000m | 17:17 | 2nd · 1st on team | 121.8 | -0.008 | |
| 2023-10-21 | Belmont Plateau | 5000m | 17:08.8 | 9th · 1st on team | 122.7 | -0.008 | CSR RSR |
| 2023-10-10 | Dock Mennonite Academy | 5000m | 16:56.3 | 3rd · 1st on team | 118.0 | -0.052 | ★CR SR CSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 17:47 | 4th · 1st on team | 122.3 | +0.036 | ★CR CSR RSR |
| 2023-09-20 | Belmont Plateau | 5000m | 17:24.7 | 2nd · 1st on team | 120.7 | -0.008 | SR CSR RSR |
| 2023-09-13 | Belmont Plateau | 5000m | 18:00.8 | 7th · 1st on team | 117.8 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:40.5 | 38th · 1st on team | 120.0 | -0.010 | CR CSR |
| 2022-10-27 | Belmont Plateau | 5000m | 17:22.3 | 2nd · 1st on team | 122.0 | -0.008 | |
| 2022-10-22 | Belmont Plateau | 5000m | 17:05 | 7th · 1st on team | 123.6 | -0.008 | CR R CSR RSR |
| 2022-10-12 | Belmont Plateau | 5000m | 17:24.7 | 2nd · 1st on team | 121.8 | -0.008 | CR CSR |
| 2022-10-05 | Belmont Plateau | 5000m | 18:18.7 | 13th · 1st on team | 114.7 | -0.008 | CR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 17:04.7 | 9th · 1st on team | 116.3 | -0.066 | ★CR CSR |
| 2022-09-24 | Souderton HS | 5000m | 16:33.6 | 4th · 1st on team | 120.7 | -0.059 | ★CR CSR |
| 2022-09-17 | The George School | 5000m | 16:30.2 | 9th · 1st on team | 122.7 | -0.048 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 10:35.4 | 27th · 1st on team | 117.9 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 800m | 2:00.23 | 22nd · 1st on team | 124.0 | -0.044 | |
| 2026-05-13 | PIAA District 12 AA/AAA Championships | 800m | 1:59.92 | 2nd · 1st on team | 123.6 | -0.050 | |
| 2026-05-09 | PCL Champs | 800m | 1:58.29 | 4th · 1st on team | 125.2 | -0.050 | |
| 2026-04-30 | Montgomery Memorial Meet | 800m | 1:59.51 | 2nd · 1st on team | 124.9 | -0.043 | |
| 2026-04-20 | PCL #3 - La Salle | 800m | 2:05.61 | 6th · 1st on team | 119.7 | -0.036 | |
| 2026-04-17 | Jack Armstrong Invite | 800m | 1:57.27 | 1st · 1st on team | 125.2 | -0.058 | ★PR SR RSR |
| 2026-03-30 | PCL #1 - La Salle | 400m | 52.92 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2026-02-08 | PCL Indoor Championships | 800m | 2:05.46 | 5th · 1st on team | 120.3 | -0.046 | RSR |
| 2026-01-08 | PPL Meet #4 | 400m | 53.25 | 10th · 1st on team | — | -0.050 | PR SR |
| 2025-12-18 | PPL Meet #2 | 800m | 2:03.75 | 3rd · 1st on team | 120.1 | -0.050 | SR RSR |
| 2025-12-11 | PPL Season Kick-Off | 400m | 53.86 | 11th · 1st on team | — | -0.050 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | East Coast Championships | 800m | 2:00.13 | 20th · 3rd on team | 124.2 | -0.043 | |
| 2025-06-13 | East Coast Championships | 1mile | 4:34.01 | 12th · 2nd on team | 122.3 | -0.043 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 800m | 2:02.29 | 22nd · 1st on team | 122.5 | -0.044 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 4:31.48 | 27th · 1st on team | 123.0 | -0.044 | SR |
| 2025-05-14 | PIAA District 12 AA Championships | 1600m | 4:33.56 | 1st · 1st on team | 121.1 | -0.050 | SR |
| 2025-05-14 | District XII | 1600m | 4:33.56 | 1st · 1st on team | 121.1 | -0.050 | |
| 2025-05-14 | PIAA District 12 AA Championships | 800m | 2:00.69 | 2nd · 1st on team | 123.0 | -0.050 | |
| 2025-05-14 | District XII | 800m | 2:00.69 | 2nd · 1st on team | 123.0 | -0.050 | |
| 2025-05-10 | Philadelphia Catholic League Championships | 800m | 1:57.4 | 6th · 1st on team | 128.2 | -0.036 | PR ★R SR RSR |
| 2025-05-01 | Trojan Track Classic | 800m | 1:59.79 | 1st · 1st on team | 124.5 | -0.043 | |
| 2025-04-28 | PCL #4 - La Salle | 800m | 1:58.78 | 1st · 1st on team | 126.4 | -0.036 | PR SR RSR |
| 2025-04-28 | PCL #4 - La Salle | 1mile | 4:31.93 | 2nd · 1st on team | 124.2 | -0.036 | SR |
| 2025-04-16 | Jack Armstrong Invitational | 800m | 2:05.11 | 6th · 1st on team | 119.7 | -0.048 | |
| 2025-04-14 | PCL Meet #2 - O'Hara | 800m | 2:04.77 | 2nd · 1st on team | 118.6 | -0.050 | |
| 2025-04-05 | Plymouth Whitemarsh Elite Invitational | 800m | 2:01.88 | 4th · 1st on team | 123.0 | -0.039 | PR SR RSR |
| 2025-02-09 | PCL Indoor Championships | 1mile | 4:35.84 | 4th · 1st on team | 121.8 | -0.040 | |
| 2025-02-09 | PCL Indoor Championships | 800m | 2:07.51 | 11th · 1st on team | 117.3 | -0.040 | |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 1mile | 4:34.9 | 16th · 1st on team | 121.4 | -0.050 | SR |
| 2025-01-15 | Bears HS Invitational | 1mile | 4:36.52 | 2nd · 1st on team | 122.2 | -0.046 | SR RSR |
| 2025-01-02 | Philadelphia Public League Meet #3 | 800m | 2:06.19 | 1st · 1st on team | 117.8 | -0.050 | |
| 2024-12-19 | Philadelphia Public League Meet #2 | 800m | 2:07.08 | 4th · 1st on team | 117.2 | -0.050 | |
| 2024-12-12 | Philadelphia Public League Season Kick-Off | 800m | 2:05.6 | 2nd · 1st on team | 118.5 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 4:30.08 | 23rd · 1st on team | 123.4 | -0.044 | ★PR SR |
| 2024-05-16 | District XII | 800m | 2:03.79 | 4th · 1st on team | 120.7 | -0.050 | PR SR |
| 2024-05-16 | District XII | 1600m | 4:33.79 | 2nd · 1st on team | 121.5 | -0.050 | PR SR |
| 2024-05-11 | Philadelphia Catholic League Championship | 800m | 2:09.9 | 19th · 1st on team | 114.1 | -0.050 | |
| 2024-05-11 | Philadelphia Catholic League Championship | 1mile | 4:36.04 | 10th · 1st on team | 120.3 | -0.050 | |
| 2024-05-02 | Trojan Track Classic | 800m | 2:04.95 | 12th · 1st on team | 119.8 | -0.043 | |
| 2024-04-29 | PCL Meet #4 - La Salle | 800m | 2:12.11 | 12th · 2nd on team | 114.0 | -0.036 | |
| 2024-04-08 | PCL Meet #1 - La Salle | 1mile | 4:44.33 | 3rd · 1st on team | 118.2 | -0.036 | |
| 2024-03-17 | adidas Track Nationals | 1600m | 4:36.6 | 31st · 1st on team | 120.8 | -0.042 | SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 4:38.06 | 31st · 1st on team | 121.0 | -0.042 | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 4:30.96 | 9th · 1st on team | 123.2 | -0.050 | ★PR SR |
| 2024-02-11 | PCL Indoor Championships | 800m | 2:07.41 | 9th · 1st on team | 118.5 | -0.046 | |
| 2024-02-11 | PCL Indoor Championships | 1mile | 4:33.12 | 5th · 1st on team | 123.8 | -0.046 | PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:36.41 | 3rd · 1st on team | 120.3 | -0.053 | SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 2:04.28 | 15th · 1st on team | 119.8 | -0.050 | PR SR RSR |
| 2024-01-10 | Bears Invitational | 1mile | 4:42.19 | 1st · 1st on team | 119.8 | -0.046 | SR RSR |
| 2023-12-27 | N5CTA Indoor T&F Holiday Classic | 1600m | 4:41.97 | 8th · 1st on team | 119.2 | -0.046 | SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 800m | 2:07.93 | 11th · 1st on team | 118.2 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | PIAA District XII Championships | 800m | 2:05.77 | 6th · 1st on team | 118.2 | -0.049 | PR SR |
| 2023-05-18 | PIAA District XII Championships | 1600m | 4:36.35 | 4th · 1st on team | 119.7 | -0.049 | PR SR |
| 2023-05-13 | Philadelphia Catholic League Championships | 1mile | 4:35.07 | 9th · 1st on team | 122.4 | -0.036 | PR SR RSR |
| 2023-05-01 | PCL Meet #4 @ LaSalle | hj | DNS | — | — | -0.036 | |
| 2023-05-01 | PCL Meet #4 @ LaSalle | 3200m | 10:42.76 | 3rd · 1st on team | 112.9 | -0.036 | ★PR SR |
| 2023-04-18 | Distance Night at Dock | 1600m | 4:46.2 | 3rd · 1st on team | 116.3 | -0.045 | |
| 2023-04-14 | Cardinal Invitational | 1600m | 4:42.85 | 7th · 1st on team | 118.3 | -0.040 | PR SR RSR |
| 2023-04-03 | PCL Meet #1 - LaSalle | hj | 5-00.00 | — | — | -0.036 | |
| 2023-04-03 | PCL Meet #1 - LaSalle | 400m | 57.03 | 9th · 2nd on team | — | -0.036 | PR SR |