Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 17:48 | 158th · 2nd on team | 116.3 | -0.010 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:00.9 | 35th · 2nd on team | 121.4 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Limerick Community Park | 5000m | 17:08 | 7th · 2nd on team | 115.8 | -0.056 | CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 16:26.5 | 48th · 1st on team | 117.6 | -0.069 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:48 | 109th · 5th on team | 116.2 | -0.069 | PR CR SR CSR |
| 2024-10-15 | Limerick Community Park | 5000m | 16:56.5 | 10th · 3rd on team | 116.9 | -0.056 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 16:55.1 | 92nd · 4th on team | 117.2 | -0.049 | PR ★CR SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 17:58 | 71st · 3rd on team | 115.8 | -0.010 | CR SR CSR RSR |
| 2024-09-17 | Boyertown XC Course | 4800m | 17:25 | 5th · 3rd on team | 112.7 | -0.024 | ★PR ★CR SR CSR |
| 2024-08-23 | Spring Ford HS | 3000m | 10:31.2 | 6th · 2nd on team | 115.6 | -0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:58.4 | 140th · 6th on team | 115.2 | -0.069 | PR CR SR CSR |
| 2023-10-07 | Souderton HS | 5000m | 17:07.2 | 28th · 6th on team | 116.3 | -0.059 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 17:06 | 87th · 2nd on team | — | -0.142 | ★PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 19:25 | 169th · 6th on team | 106.8 | -0.021 | ★CR SR CSR |
| 2023-08-25 | Spring Ford HS | 3218m | 10:59.3 | 11th · 4th on team | 116.0 | -0.026 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Heebner Park | 5000m | 18:14 | 1st · 1st on team | 111.8 | -0.040 | ★CR R CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 18:39.3 | 4th · 1st on team | 108.0 | -0.053 | ★CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 18:02.4 | 307th · 9th on team | 107.4 | -0.069 | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 12:08.9 | 256th · 11th on team | 102.8 | -0.042 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Pioneer Athletic Conference Championship | 1600m | 4:47.64 | 24th · 3rd on team | 116.7 | -0.037 | |
| 2026-04-28 | Owen J Roberts HS vs Spring-Ford | 800m | 2:06.83 | 3rd · 3rd on team | 119.2 | -0.030 | |
| 2026-04-15 | Spring Ford #3 | 800m | 2:03.72 | 1st · 1st on team | 121.4 | -0.037 | ★PR SR RSR |
| 2026-04-08 | Spring Ford #2 | 800m | 2:05.15 | 7th · 2nd on team | 120.0 | -0.037 | SR RSR |
| 2026-03-27 | Spring Ford Ram Rumble | 1600m | 4:42.35 | 1st · 1st on team | 118.9 | -0.037 | ★PR SR RSR |
| 2026-03-25 | Spring Ford #1 | 1600m | 4:56.31 | 1st · 1st on team | 113.3 | -0.037 | SR |
| 2026-01-24 | Puma New York International Showcase 2026 | 800m | 2:09.74 | 41st · 2nd on team | 114.2 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 3200m | 10:13.47 | 9th · 2nd on team | 118.2 | -0.037 | ★PR SR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 10:31.44 | 8th · 2nd on team | 114.5 | -0.046 | |
| 2025-04-28 | Spring Ford #3 | 3200m | 10:14.64 | 2nd · 2nd on team | 118.7 | -0.037 | PR SR RSR |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 1600m | 4:47.54 | 4th · 2nd on team | 117.1 | -0.037 | SR RSR |
| 2025-03-26 | Spring Ford #1 | 1600m | 5:01.14 | 2nd · 2nd on team | 111.5 | -0.037 | SR |
| 2025-03-10 | Spring Ford Time Trial | 400m | 57.25 | 8th · 8th on team | — | -0.037 | |
| 2025-02-01 | Purple Champions HS Invitational | 800m | 2:11.8 | 6th · 1st on team | 112.8 | -0.050 | SR RSR |
| 2025-01-24 | Puma New York International Showcase 2025 | 400m | 56 | 49th · 2nd on team | — | -0.053 | ★PR SR |
| 2024-11-09 | Be Fast Track Invite | 400m | 56.83 | 7th · 3rd on team | — | -0.002 | PR SR |
| 2024-11-09 | Be Fast Track Invite | 200m | 26.66 | 17th · 3rd on team | — | -0.002 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Pioneer Athletic Conference Championship | 800m | 2:03.93 | 17th · 4th on team | 121.8 | -0.034 | PR ★R SR RSR |
| 2024-04-17 | Methacton vs Spring Ford Meet | 800m | 2:08.94 | 5th · 4th on team | 118.1 | -0.026 | PR R SR RSR |
| 2024-04-17 | Methacton vs Spring Ford Meet | 1600m | 4:46.54 | 7th · 3rd on team | 118.3 | -0.026 | PR R SR RSR |
| 2024-04-06 | The North Penn Open | 1600m | 4:56.42 | 24th · 1st on team | 114.6 | -0.024 | SR |
| 2024-01-06 | TFCAofGP #4 | 1mile | 4:54.76 | 37th · 1st on team | 114.7 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:55.15 | 55th · 2nd on team | 112.4 | -0.046 | PR SR |
| 2023-05-03 | Spring-Ford vs Norristown HS | 800m | 2:13.9 | 7th · 6th on team | 113.1 | -0.031 | PR R SR RSR |
| 2023-05-03 | Spring-Ford vs Norristown HS | 1600m | 4:59.36 | 3rd · 3rd on team | 112.7 | -0.031 | PR SR |
| 2023-04-05 | Owen J. Roberts HS vs Spring-Ford | 1600m | 5:00.94 | 3rd · 1st on team | 112.3 | -0.030 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:14.33 | 8th · 1st on team | 110.6 | -0.053 | PR SR |
| 2023-01-20 | Bears HS Invitational | 800m | 2:16.66 | 41st · 3rd on team | 110.6 | -0.046 | PR SR RSR |