Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Limerick Community Park | 5000m | 19:55 | 39th · 12th on team | 99.6 | -0.056 | CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 17:59.2 | 202nd · 10th on team | 107.5 | -0.069 | ★CR SR CSR |
| 2025-09-20 | Downingtown West HS | 5000m | 18:14.8 | 131st · 6th on team | 107.5 | -0.066 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Limerick Community Park | 5000m | 17:51.3 | 2nd · 2nd on team | 110.9 | -0.056 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 17:42.4 | 188th · 9th on team | 112.0 | -0.049 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 18:42 | 128th · 7th on team | 111.2 | -0.010 | ★CR SR CSR |
| 2024-09-17 | Boyertown XC Course | 4800m | 17:34 | 6th · 4th on team | 111.7 | -0.024 | ★PR ★CR SR CSR RSR |
| 2024-08-23 | Spring Ford HS | 3000m | 10:57 | 17th · 5th on team | 111.1 | -0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Souderton HS | 5000m | 18:31.4 | 17th · 3rd on team | 107.5 | -0.059 | PR ★CR SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 18:48.8 | 264th · 8th on team | — | -0.142 | ★PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 19:44 | 44th · 3rd on team | 105.1 | -0.021 | PR ★CR SR CSR |
| 2023-08-25 | Spring Ford HS | 3218m | 11:46.7 | 28th · 8th on team | 108.2 | -0.026 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Heebner Park | 5000m | 20:36 | 51st · 14th on team | 99.0 | -0.040 | ★CR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 20:14 | 19th · 4th on team | 99.5 | -0.053 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Penncrest HS | 5000m | 20:17 | 10th · 2nd on team | 99.1 | -0.044 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 12:38.5 | 344th · 13th on team | 98.8 | -0.042 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-10 | Spring Ford Time Trial | 400m | 1:01.16 | 24th · 24th on team | — | -0.037 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-02 | Spring Ford #2 | 3200m | 11:37.38 | 9th · 6th on team | 104.0 | -0.037 | |
| 2025-04-02 | Spring Ford #2 | 1600m | 5:19.81 | 14th · 9th on team | 104.8 | -0.037 | |
| 2025-03-29 | North Penn Open | 3200m | 10:58.8 | 7th · 1st on team | 110.5 | -0.035 | ★PR SR |
| 2025-03-26 | Spring Ford #1 | 1600m | 5:11.09 | 4th · 4th on team | 107.9 | -0.037 | SR |
| 2025-01-10 | Golden Bear HS Invite | 3000m | 10:43.65 | 6th · 1st on team | 107.3 | -0.023 | ★PR SR |
| 2024-11-09 | Be Fast Track Invite | 1600m | 5:11.95 | 16th · 2nd on team | 111.3 | -0.002 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 5:04.34 | 100th · 3rd on team | 109.2 | -0.046 | |
| 2024-04-17 | Methacton vs Spring Ford Meet | 1600m | 5:01.49 | 11th · 5th on team | 112.4 | -0.026 | |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 1600m | 5:10.38 | 3rd · 2nd on team | 109.4 | -0.037 | |
| 2024-04-09 | Spring Ford #2 | 1600m | 5:00.97 | 8th · 5th on team | 113.5 | -0.018 | ★PR ★R SR RSR |
| 2024-04-06 | The North Penn Open | 1600m | 5:09.6 | 36th · 2nd on team | 109.7 | -0.024 | SR RSR |
| 2024-04-04 | Spring Ford #1 | 3200m | 11:20.2 | 2nd · 2nd on team | 106.2 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Spring-Ford vs Norristown HS | 3200m | 11:26.95 | 3rd · 3rd on team | 106.1 | -0.031 | PR SR |
| 2023-05-03 | Spring-Ford vs Norristown HS | 1600m | 5:13.93 | 6th · 4th on team | 107.5 | -0.031 | |
| 2023-04-05 | Owen J. Roberts HS vs Spring-Ford | 1600m | 5:06.14 | 6th · 2nd on team | 110.4 | -0.030 | PR R SR RSR |
| 2023-04-05 | Owen J. Roberts HS vs Spring-Ford | 3200m | 11:47.57 | 4th · 2nd on team | 103.7 | -0.030 | PR SR |