Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:07 | 139th · 6th on team | 120.5 | -0.017 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:31.9 | 41st · 5th on team | 123.0 | -0.069 | CSR |
| 2024-10-15 | Limerick Community Park | 5000m | 20:00.4 | 9th · 5th on team | 121.9 | -0.056 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 19:26.3 | 38th · 4th on team | 125.6 | -0.049 | ★CR ★R SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 21:55 | 77th · 6th on team | 116.9 | -0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 21:36 | 165th · 5th on team | 118.4 | -0.010 | ★CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:18.3 | 38th · 4th on team | 124.9 | -0.069 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 22:22.3 | 164th · 7th on team | 116.3 | -0.069 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:20.7 | 86th · 7th on team | 119.4 | -0.069 | CR R CSR RSR |
| 2022-10-20 | Heebner Park | 5000m | 21:02 | 25th · 6th on team | 119.2 | -0.040 | ★CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 20:17.2 | 109th · 7th on team | 117.5 | -0.069 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 23:29 | 157th · 7th on team | 109.4 | -0.010 | PR CR SR CSR |
| 2022-09-10 | Unionville HS | 3218m | 13:10.1 | 58th · 6th on team | 117.2 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 3200m | 12:24.98 | 5th · 4th on team | 117.5 | -0.037 | SR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:49.83 | 14th · 3rd on team | 115.3 | -0.046 | |
| 2025-04-28 | Spring Ford #3 | 3200m | 12:51.04 | 1st · 1st on team | 114.2 | -0.037 | SR |
| 2025-04-07 | Owen J Roberts HS vs Boyertown | 1600m | 5:47.06 | 4th · 4th on team | 117.7 | -0.030 | |
| 2025-04-01 | Owen J Roberts HS vs Norristown | 800m | 2:41.8 | 6th · 5th on team | 113.2 | -0.030 | SR |
| 2025-03-25 | Owen J Roberts HS vs Perkiomen Valley | 1600m | 5:43.47 | 4th · 3rd on team | 119.3 | -0.030 | SR RSR |
| 2025-02-07 | Henderson Invitational | 1mile | 5:47.43 | 17th · 1st on team | 116.3 | -0.050 | ★PR SR |
| 2025-01-26 | F&M HS Invite #2 | 1600m | 5:50.3 | 13th · 2nd on team | 116.9 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Pioneer Athletic Conference Championship | 1600m | 5:47.82 | 17th · 4th on team | 117.2 | -0.034 | |
| 2024-05-11 | Pioneer Athletic Conference Championship | 3200m | 12:05.07 | 5th · 2nd on team | 120.9 | -0.034 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 5:31.84 | 30th · 2nd on team | 121.4 | -0.046 | ★PR SR |
| 2024-04-27 | Unionville Invitational | 3200m | 12:01.47 | 10th · 1st on team | 121.5 | -0.037 | ★PR SR |
| 2024-04-17 | Owen J Roberts HS vs Boyertown | 800m | 2:37.11 | 4th · 3rd on team | 118.7 | -0.019 | ★PR SR |
| 2024-04-12 | Fords Track Classic | 1600m | 5:32.76 | 14th · 2nd on team | 121.5 | -0.044 | PR SR RSR |
| 2024-04-10 | Owen J Roberts HS vs Norristown | 800m | 2:38.11 | 2nd · 1st on team | 117.3 | -0.019 | PR SR |
| 2024-04-06 | The North Penn Open | 3200m | 12:27.65 | 8th · 2nd on team | 118.8 | -0.024 | PR SR RSR |
| 2024-04-04 | Spring Ford #1 | 1600m | 5:51.88 | 2nd · 2nd on team | 115.1 | -0.037 | |
| 2024-02-16 | Garden State Invitational - HS | 1600m | 5:44.81 | 33rd · 4th on team | 116.1 | -0.053 | SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:46.58 | 45th · 2nd on team | 108.2 | -0.053 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:57.09 | 18th · 2nd on team | 112.9 | -0.053 | PR SR |
| 2024-01-07 | Golden Wolves Challenge | 1600m | 5:53.4 | 2nd · 1st on team | 114.8 | -0.038 | SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 800m | 2:44.12 | 35th · 2nd on team | 112.0 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:43.31 | 5th · 1st on team | 117.2 | -0.046 | PR SR RSR |
| 2023-05-03 | Owen J. Roberts HS vs Methacton | 800m | 2:42.54 | 8th · 5th on team | 113.4 | -0.030 | PR SR |
| 2023-05-03 | Owen J. Roberts HS vs Methacton | 1600m | 5:53.47 | 4th · 3rd on team | 115.9 | -0.030 | |
| 2023-04-29 | Unionville Invitational | 3200m | 12:29.86 | 11th · 2nd on team | 115.2 | -0.051 | PR SR |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 5:53.48 | 34th · 6th on team | 114.4 | -0.046 | |
| 2023-04-18 | Boyertown vs Owen J Roberts | 800m | 2:44.74 | 6th · 4th on team | 114.1 | -0.012 | PR SR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 1600m | 5:49.66 | 1st · 1st on team | 115.9 | -0.037 | PR SR |
| 2023-04-05 | Owen J. Roberts HS vs Spring-Ford | 1600m | 6:03.05 | 6th · 4th on team | 112.9 | -0.030 | PR SR |
| 2023-04-05 | Owen J. Roberts HS vs Spring-Ford | 800m | 2:48.26 | 13th · 7th on team | 109.3 | -0.030 | PR SR |
| 2023-03-29 | Owen J. Roberts HS vs Perkiomen Valley | 3200m | 12:36.67 | 4th · 2nd on team | 116.5 | -0.030 | PR SR RSR |