Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:58 | 40th · 1st on team | 127.4 | -0.010 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:37.3 | 11th · 1st on team | 128.2 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Limerick Community Park | 5000m | 19:51 | 3rd · 2nd on team | 122.7 | -0.056 | CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 19:10.8 | 41st · 2nd on team | 123.8 | -0.069 | ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:38.2 | 21st · 2nd on team | 122.4 | -0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:03 | 48th · 4th on team | 126.9 | -0.017 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:47.9 | 18th · 3rd on team | 127.8 | -0.069 | PR CR SR CSR RSR |
| 2024-10-15 | Limerick Community Park | 5000m | 19:25.8 | 4th · 4th on team | 125.5 | -0.056 | PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 19:55.1 | 58th · 5th on team | 122.6 | -0.049 | ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 20:39 | 29th · 3rd on team | 124.0 | -0.010 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:59 | 122nd · 3rd on team | 121.8 | -0.010 | CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:46 | 67th · 5th on team | 122.0 | -0.069 | PR CR SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 20:09.2 | 46th · 3rd on team | 129.1 | -0.069 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Heebner Park | 5000m | 21:19 | 1st · 1st on team | 117.6 | -0.040 | ★CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 20:44 | 140th · 9th on team | 114.9 | -0.069 | PR CR R SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 22:36 | 14th · 2nd on team | 113.6 | -0.010 | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 13:38.1 | 95th · 8th on team | 113.2 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 800m | 2:11.73 | 6th · 3rd on team | 135.9 | -0.053 | ★PR ★R SR RSR |
| 2026-05-23 | PIAA Track & Field State Championships | 800m | 2:14.73 | 11th · 1st on team | 134.2 | -0.044 | PR R SR RSR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 5:21.72 | 22nd · 2nd on team | 124.8 | -0.047 | |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 800m | 2:14.75 | 8th · 1st on team | 133.7 | -0.047 | PR SR |
| 2026-05-08 | Pioneer Athletic Conference Championship | 800m | 2:17.72 | 1st · 1st on team | 132.3 | -0.037 | |
| 2026-05-08 | Pioneer Athletic Conference Championship | 1600m | 5:15.68 | 1st · 1st on team | 128.6 | -0.037 | |
| 2026-04-28 | Owen J Roberts HS vs Spring-Ford | 1600m | 5:05.6 | 1st · 1st on team | 133.8 | -0.030 | ★PR SR RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 59.11 | 297th · 1st on team | — | -0.049 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:23.03 | 146th · 3rd on team | 125.8 | -0.049 | |
| 2026-04-20 | Norristown #2 | 800m | 2:28.94 | 1st · 1st on team | 122.7 | -0.034 | |
| 2026-04-10 | Owen J Roberts HS vs Methacton | 400m | 59.48 | 1st · 1st on team | — | -0.030 | PR SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 800m | 2:16.11 | 6th · 1st on team | 132.8 | -0.044 | SR RSR |
| 2026-04-10 | Owen J Roberts HS vs Methacton | 200m | 28.05 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
| 2026-01-14 | Upper Dublin Winter Series - Distance Night | 800m | 2:22.51 | 16th · 1st on team | 126.6 | -0.050 | SR RSR |
| 2025-12-27 | F&M Dip In The Snow HS Invite | 1600m | 5:32.29 | 4th · 1st on team | 123.2 | -0.038 | SR RSR |
| 2025-12-27 | F&M Dip In The Snow HS Invite | 200m | 28.14 | 10th · 2nd on team | — | -0.038 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 800m | 2:15.95 | 16th · 2nd on team | 133.9 | -0.044 | PR R SR RSR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 800m | 2:16.47 | 8th · 2nd on team | 132.0 | -0.047 | PR R SR RSR |
| 2025-05-10 | Pioneer Athletic Conference Championship | 1600m | 5:17.81 | 4th · 2nd on team | 127.6 | -0.037 | PR SR |
| 2025-05-10 | Pioneer Athletic Conference Championship | 800m | 2:20.48 | 3rd · 2nd on team | 129.8 | -0.037 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 2:17.41 | 4th · 1st on team | 131.8 | -0.046 | PR R SR RSR |
| 2025-04-28 | Spring Ford #3 | 800m | 2:19.73 | 2nd · 2nd on team | 130.8 | -0.037 | PR R SR RSR |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 1600m | 5:18.05 | 1st · 1st on team | 128.2 | -0.037 | PR SR |
| 2025-04-01 | Owen J Roberts HS vs Norristown | hj | 4' 4" | — | — | -0.030 | |
| 2025-04-01 | Owen J Roberts HS vs Norristown | 400m | 1:04.21 | 2nd · 1st on team | — | -0.030 | SR |
| 2025-02-07 | Henderson Invitational | 800m | 2:20.35 | 4th · 1st on team | 128.7 | -0.050 | PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:34.97 | 12th · 1st on team | 120.2 | -0.053 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:22.54 | 22nd · 1st on team | 126.2 | -0.053 | PR SR |
| 2025-01-19 | Kristian Marche Memorial Invitational | 800m | 2:22.88 | 9th · 1st on team | 126.4 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Pioneer Athletic Conference Championship | 800m | 2:23.38 | 6th · 1st on team | 128.0 | -0.034 | RSR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 800m | 2:23.36 | 20th · 2nd on team | 126.4 | -0.046 | PR SR RSR |
| 2024-04-27 | Unionville Invitational | 800m | 2:25.89 | 8th · 2nd on team | 125.5 | -0.037 | |
| 2024-04-17 | Owen J Roberts HS vs Boyertown | 800m | 2:38.22 | 6th · 5th on team | 117.8 | -0.019 | |
| 2024-04-17 | Owen J Roberts HS vs Boyertown | 1600m | 5:27.78 | 1st · 1st on team | 126.3 | -0.019 | PR SR RSR |
| 2024-04-12 | Fords Track Classic | 800m | 2:24.28 | 18th · 1st on team | 126.0 | -0.044 | PR SR RSR |
| 2024-04-10 | Owen J Roberts HS vs Norristown | 400m | 1:02.8 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2024-04-06 | The North Penn Open | 3200m | 12:27.08 | 7th · 1st on team | 118.9 | -0.024 | ★PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:33.88 | 12th · 1st on team | 117.1 | -0.053 | PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:45.86 | 11th · 1st on team | 116.6 | -0.053 | PR SR |
| 2024-01-24 | UC HS Invitational | 800m | 2:39.48 | 32nd · 1st on team | 115.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:48.92 | 23rd · 3rd on team | 115.3 | -0.046 | |
| 2023-05-03 | Owen J. Roberts HS vs Methacton | 3200m | 14:36.33 | 1st · 1st on team | — | -0.030 | |
| 2023-04-29 | Unionville Invitational | 1600m | 5:47.51 | 16th · 2nd on team | 115.4 | -0.051 | PR SR |
| 2023-04-21 | Bob Friday Warrior Invitational | 3200m | 13:01.64 | 4th · 2nd on team | 112.1 | -0.046 | |
| 2023-04-18 | Boyertown vs Owen J Roberts | 1600m | 5:52.1 | 2nd · 2nd on team | 118.7 | -0.012 | PR R SR RSR |
| 2023-04-18 | Boyertown vs Owen J Roberts | 800m | 2:45.53 | 7th · 5th on team | 113.6 | -0.012 | |
| 2023-03-29 | Owen J. Roberts HS vs Perkiomen Valley | 3200m | 12:37 | 5th · 3rd on team | 116.4 | -0.030 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:51.79 | 8th · 1st on team | 114.8 | -0.053 | PR SR RSR |
| 2023-01-20 | Bears HS Invitational | 1mile | 6:07.43 | 35th · 3rd on team | 111.7 | -0.046 | |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 800m | 2:41.38 | 14th · 2nd on team | 114.8 | -0.038 | PR SR RSR |
| 2023-01-07 | Golden Wolves Challenge | 1mile | 6:07.06 | 11th · 2nd on team | 112.3 | -0.042 | PR SR RSR |