Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 24:35.4 | 217th · 6th on team | 105.0 | +0.061 | ★CR CSR |
| 2025-10-14 | Downingtown West HS | 5000m | 22:42.3 | 61st · 7th on team | 107.0 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 25:34.6 | 52nd · 6th on team | 101.7 | +0.061 | ★CR SR CSR RSR |
| 2025-09-10 | Bayard Rustin HS | 3218m | 14:39.6 | 25th · 12th on team | 101.5 | -0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Downingtown West HS | 5000m | 24:01.3 | 32nd · 5th on team | 100.6 | -0.012 | SR CSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 14:14 | 70th · 16th on team | 102.3 | -0.037 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 26:00 | 94th · 2nd on team | 99.2 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Downingtown West HS | 5000m | 23:50.9 | 31st · 10th on team | 103.6 | -0.012 | CSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 23:35.6 | 67th · 14th on team | 107.0 | +0.012 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 23:32.3 | 56th · 9th on team | 104.6 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 14:15.1 | 74th · 16th on team | 103.8 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 24:11.8 | 35th · 7th on team | 102.5 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 24:25.9 | 26th · 6th on team | 100.9 | -0.012 | PR CR R SR CSR RSR |
| 2022-09-24 | Carlisle | 5000m | 25:37.1 | 132nd · 9th on team | 97.3 | +0.006 | PR ★CR SR CSR |
| 2022-09-14 | Bayard Rustin HS | 3218m | 16:04 | 10th · 5th on team | 97.6 | -0.000 | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 16:14.4 | 382nd · 14th on team | 94.8 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 6:21.2 | 95th · 7th on team | 106.3 | -0.046 | ★PR SR |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 1600m | 6:12.04 | 54th · 6th on team | 108.7 | -0.042 | ★PR ★R SR RSR |
| 2026-04-10 | Bob Friday Warrior Invitational 2026 | 800m | 2:46.26 | 23rd · 6th on team | 108.7 | -0.046 | ★PR R SR RSR |
| 2026-04-01 | Rustin Invite | 1600m | 6:40.42 | 32nd · 6th on team | 102.3 | -0.029 | SR |
| 2026-02-14 | Henderson Invitational | 800m | 2:53.75 | 47th · 4th on team | 104.9 | -0.041 | SR RSR |
| 2026-01-14 | Upper Dublin Winter Series - Distance Night | 1mile | 6:32.51 | 88th · 5th on team | 104.1 | -0.041 | PR SR RSR |
| 2025-12-18 | Winter Freeze Outdoor Invitational | 400m | 1:16.88 | 14th · 4th on team | — | -0.036 | SR |
| 2025-12-18 | Winter Freeze Outdoor Invitational | 800m | 2:55.73 | 12th · 1st on team | 104.0 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Whippets Track & Field Invitational | 800m | 3:04.67 | 45th · 7th on team | 99.1 | -0.036 | |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 800m | 3:01.44 | 21st · 7th on team | 101.3 | -0.036 | SR RSR |
| 2025-02-03 | NJ Varsity Classic | 800m | 3:05.89 | 116th · 14th on team | 98.1 | -0.041 | |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 800m | 3:01.92 | 72nd · 11th on team | 100.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Kennett Novice Meet | 800m | 2:50.86 | 8th · 1st on team | 107.4 | -0.040 | PR R SR RSR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 6:35.67 | 27th · 3rd on team | 103.1 | -0.036 | SR |
| 2024-04-19 | Bob Friday Warrior Invite | 800m | 2:52.9 | 22nd · 4th on team | 104.8 | -0.046 | SR RSR |
| 2024-02-06 | Henderson Polar Bear # 2 | 400m | 1:14.21 | 46th · 13th on team | — | -0.042 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:59.73 | 66th · 1st on team | 101.5 | -0.043 | |
| 2024-01-30 | Henderson Polar Bear # 1 | 800m | 2:56.26 | 34th · 6th on team | 103.1 | -0.042 | SR RSR |
| 2024-01-30 | Henderson Polar Bear # 1 | 400m | 1:16.72 | 47th · 9th on team | — | -0.042 | PR SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 7:17.07 | 36th · 11th on team | 93.3 | -0.036 | SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 3:03.2 | 66th · 19th on team | 100.2 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 6:44.77 | 70th · 14th on team | 100.9 | -0.042 | PR SR |
| 2023-05-12 | Kennett Novice Meet | 800m | 3:01.89 | 14th · 1st on team | 100.7 | -0.040 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:52.29 | 12th · 4th on team | 105.7 | -0.042 | PR R SR RSR |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 1600m | 6:31.37 | 27th · 8th on team | 104.6 | -0.037 | PR SR RSR |
| 2023-04-29 | Whippet Invitational | 1600m | 6:51.56 | 24th · 4th on team | 99.2 | -0.036 | |
| 2023-04-21 | Bob Friday Warrior Invitational | 3200m | 14:22.34 | 10th · 5th on team | 102.2 | -0.042 | ★PR SR |
| 2023-04-05 | Rustin Invitational | 1600m | 6:38.39 | 17th · 5th on team | 103.1 | -0.029 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 3:00.64 | 20th · 2nd on team | 101.2 | -0.043 | PR SR RSR |
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 1:23.3 | 57th · 18th on team | — | -0.042 | PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 6:53.33 | 31st · 12th on team | 98.8 | -0.042 | PR SR RSR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 800m | 3:21.18 | 62nd · 3rd on team | 91.0 | -0.041 | |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 1:26.38 | 77th · 18th on team | — | -0.033 | PR SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 7:23.3 | 39th · 14th on team | 92.6 | -0.033 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 3:08.83 | 62nd · 17th on team | 97.8 | -0.033 | PR SR RSR |