Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:47.3 | 150th · 8th on team | 103.7 | +0.000 | ★CR CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 19:30.9 | 54th · 8th on team | 105.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-10-29 | Sandy Spring Friends School | 5000m | 19:57.5 | 42nd · 7th on team | 104.3 | +0.034 | ★CR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 19:43.2 | 281st · 8th on team | 102.5 | -0.001 | PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:53.7 | 195th · 6th on team | 98.5 | +0.000 | CR SR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 21:15.4 | 92nd · 7th on team | 96.8 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:47.7 | 972nd · 7th on team | 94.2 | +0.000 | CR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 20:55.8 | 56th · 7th on team | 98.7 | +0.010 | CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 22:26.1 | 28th · 3rd on team | 95.7 | +0.049 | ★CR CSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 20:30.7 | 57th · 3rd on team | 102.6 | +0.034 | PR CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 23:25.8 | 176th · 7th on team | 87.2 | -0.001 | CR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 24:39.2 | 160th · 6th on team | 87.5 | +0.049 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 21:48.4 | 195th · 7th on team | 96.3 | +0.000 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Landon School | 3057m | 15:43.8 | 44th · 7th on team | — | +0.007 | ★PR ★CR SR CSR |
| 2023-10-11 | Sandy Spring Friends School | 3218m | 17:38.5 | 52nd · 5th on team | 89.3 | +0.042 | ★CR CSR |
| 2023-10-04 | Landon School | 3218m | 17:34.2 | 41st · 5th on team | 92.3 | +0.068 | ★PR ★CR SR CSR RSR |
| 2023-09-20 | The Bullis School Campus | 2735m | 14:57.2 | 31st · 7th on team | 91.9 | +0.092 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | The Potomac School | 3218m | 21:15 | 67th · 10th on team | 75.8 | +0.072 | ★CR CSR |
| 2022-09-16 | Covenant Life School | 3218m | 18:42.7 | 36th · 7th on team | 84.5 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-05 | MOCO Private School Championships | 800m | 2:27.94 | 7th · 2nd on team | 103.6 | -0.031 | ★PR SR RSR |
| 2025-01-17 | Maroon & Black Invite | 1000m | 3:21.81 | 16th · 3rd on team | 98.4 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | ISL and MAC MS Championships | lj | 15-03.50 | — | — | -0.022 | |
| 2024-05-20 | ISL and MAC MS Championships | 800m | 2:40.82 | 7th · 2nd on team | 114.0 | -0.022 | PR ★R SR RSR |
| 2024-05-16 | Carlos Parsons Invitational | lj | DNS | — | — | -0.026 | |
| 2024-04-30 | Flint Hill Middle School #1 | lj | 13-02.00 | — | — | -0.022 | |
| 2024-04-30 | Flint Hill Middle School #1 | 1600m | 6:00.71 | 5th · 4th on team | 112.1 | -0.022 | ★PR R SR RSR |
| 2024-04-16 | Panther IS/MS Invite #1 | lj | 13-7 | — | — | -0.022 | |
| 2024-04-16 | Panther IS/MS Invite #1 | 1600m | 6:12.4 | 5th · 5th on team | 108.1 | -0.022 | PR R SR RSR |
| 2024-04-08 | STA Lower School Meet | lj | 13-04.75 | — | — | -0.022 | |
| 2024-04-08 | STA Lower School Meet | 1600m | 6:13.44 | 8th · 4th on team | 107.5 | -0.022 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | MS ISL/MAC Championships 2023 | lj | 11-07.00 | — | — | -0.033 | |
| 2023-05-22 | MS ISL/MAC Championships 2023 | 800m | 2:57.34 | 11th · 3rd on team | 102.6 | -0.033 | PR R SR RSR |
| 2023-05-08 | Bullis Home Meet | 1600m | 6:56.93 | 9th · 3rd on team | 96.2 | -0.029 | PR SR |
| 2023-04-25 | Landon Home Meet #2 | lj | 11-08.50 | — | — | -0.026 | |
| 2023-04-05 | MSD MS Invitational #1 | 800m | 2:59.07 | 15th · 2nd on team | 102.3 | -0.027 | PR R SR RSR |