Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 16:30 | 18th · 1st on team | 130.3 | +0.062 | ★CR ★R CSR RSR |
| 2025-10-04 | William Tennent HS | 5000m | 16:43.7 | 8th · 2nd on team | 126.0 | — | ★CR CSR |
| 2025-09-27 | Carlisle | 5000m | 15:43.1 | 7th · 1st on team | 129.7 | +0.006 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:07 | 71st · 2nd on team | 126.2 | +0.061 | ★CR CSR |
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 16:19.6 | 26th · 2nd on team | 126.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 18:25.3 | 15th · 2nd on team | 119.4 | +0.069 | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 16:58.3 | 91st · 3rd on team | 121.7 | +0.006 | CR CSR |
| 2024-09-13 | PSU Blue Course | 5000m | 16:52.7 | 24th · 2nd on team | 123.3 | +0.005 | PR ★CR SR CSR |
| 2024-08-24 | Warwick Middle School | 3000m | 9:12.4 | 8th · 2nd on team | 124.0 | -0.020 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Big Spring HS | 5000m | 17:42.4 | 82nd · 3rd on team | 119.5 | +0.026 | |
| 2023-10-14 | Big Spring HS | 5000m | 17:36.7 | 42nd · 4th on team | 121.3 | +0.026 | ★CR R CSR RSR |
| 2023-10-07 | William Tennent HS | 5000m | 17:29.9 | 62nd · 5th on team | 117.2 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 18:05.5 | 134th · 3rd on team | 114.7 | +0.006 | PR CR SR CSR |
| 2023-08-26 | Warwick Middle School | 3000m | 9:53.6 | 35th · 4th on team | 115.8 | -0.020 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Big Spring HS | 5000m | 19:21.5 | 6th · 2nd on team | 109.8 | +0.026 | CR R CSR RSR |
| 2022-09-24 | Carlisle | 5000m | 18:53.1 | 23rd · 3rd on team | 109.5 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 5000m | 21:12 | 75th · 12th on team | 99.4 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 3200m | 9:33.11 | 19th · 1st on team | 126.5 | -0.041 | |
| 2026-04-18 | Jack Roddick Invitational 2026 | 3200m | 9:21.87 | 3rd · 1st on team | 129.1 | -0.041 | ★PR SR |
| 2026-02-18 | State College HS Invitational # 3 | 800m | 2:08.81 | 9th · 1st on team | 116.1 | -0.045 | SR |
| 2026-02-14 | Henderson Invitational | 3000m | 8:53.49 | 1st · 1st on team | 129.2 | -0.041 | ★PR SR RSR |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | 1mile | 4:34.83 | 2nd · 1st on team | 125.1 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Mid Penn Championship | 800m | 2:05.97 | 26th · 3rd on team | 119.1 | -0.040 | ★PR SR |
| 2025-05-10 | Mid Penn Championship | 1600m | 4:27.49 | 10th · 1st on team | 125.3 | -0.040 | ★PR SR RSR |
| 2025-05-06 | CD East/Carlisle | 3200m | 10:13.34 | 1st · 1st on team | 117.9 | -0.043 | |
| 2025-05-06 | CD East/Carlisle | 1600m | 4:59.65 | 3rd · 3rd on team | 111.4 | -0.043 | |
| 2025-04-19 | Shippensburg Invitational | 1600m | 4:56.72 | 43rd · 2nd on team | 112.7 | -0.041 | |
| 2025-04-19 | Roddick Invitational | 1600m | 4:56.72 | 43rd · 2nd on team | 112.7 | -0.041 | |
| 2025-04-19 | Shippensburg Invitational | 3200m | 9:44.29 | 11th · 2nd on team | 123.8 | -0.041 | PR SR RSR |
| 2025-04-19 | Roddick Invitational | 3200m | 9:44.29 | 11th · 2nd on team | 123.8 | -0.041 | |
| 2025-03-29 | Tim Cook Invitational | 1600m | 4:31.34 | 3rd · 1st on team | 123.1 | -0.040 | PR SR RSR |
| 2025-03-29 | Tim Cook Invitational | 800m | 2:11.71 | 20th · 2nd on team | 113.4 | -0.040 | |
| 2025-02-20 | State College HS Invitational # 3 | 800m | 2:07.35 | 12th · 1st on team | 117.3 | -0.045 | PR SR |
| 2025-02-07 | Henderson Invitational | 3000m | 9:18.32 | 11th · 1st on team | 122.9 | -0.041 | PR SR RSR |
| 2025-01-24 | Mercersburg Mid-Term Invitational | 800m | 2:08.16 | 3rd · 1st on team | 119.6 | -0.017 | PR SR RSR |
| 2025-01-11 | Winter Storm Invitational | 800m | 2:10.36 | 3rd · 1st on team | 117.6 | -0.017 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Stan Morgan Invitational 2024 | 3200m | 9:55.17 | 4th · 1st on team | 120.3 | -0.048 | PR SR RSR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 3200m | 10:05.35 | 41st · 2nd on team | 119.5 | -0.041 | PR SR RSR |
| 2024-04-16 | Carlisle vs. Altoona Meet | 800m | 2:20.42 | 12th · 7th on team | 105.3 | -0.048 | |
| 2024-04-16 | Carlisle vs. Altoona Meet | 1600m | 4:41.19 | 4th · 3rd on team | 117.6 | -0.048 | PR SR RSR |
| 2024-03-23 | Tim Cook Memorial Invitational | 800m | 2:16.82 | 14th · 2nd on team | 111.9 | -0.024 | |
| 2024-02-15 | State College HS Invitational # 3 | 1mile | 4:52.4 | 10th · 2nd on team | 114.8 | -0.045 | PR SR |
| 2024-01-26 | Mercersburg Invitational #3 | 3200m | 10:34.8 | 3rd · 2nd on team | 116.1 | -0.020 | PR SR RSR |
| 2024-01-12 | Mercersburg Invitational #1 | 3200m | 11:03.56 | 7th · 1st on team | 111.1 | -0.020 | PR SR |
| 2024-01-12 | Mercersburg Invitational #1 | 800m | 2:15.96 | 22nd · 3rd on team | 112.5 | -0.020 | PR SR |
| 2023-12-08 | Mercersburg Season Opener Meet | 800m | 2:19.82 | 23rd · 3rd on team | 109.6 | -0.020 | PR SR RSR |
| 2023-12-08 | Mercersburg Season Opener Meet | 1600m | 5:00.41 | 15th · 2nd on team | 113.7 | -0.020 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 1600m | 5:06.53 | 5th · 2nd on team | 108.2 | -0.048 | PR SR |
| 2023-04-18 | Carlisle @ Altoona | 3200m | 11:19.37 | 5th · 4th on team | 107.0 | -0.043 | PR SR |
| 2023-04-18 | Carlisle @ Altoona | 1600m | 5:07.99 | 6th · 3rd on team | 109.1 | -0.043 | PR SR RSR |
| 2023-04-01 | Bruce Dallas Invitational | 1600m | 5:11.3 | 45th · 2nd on team | 108.8 | -0.034 | PR SR RSR |
| 2023-03-28 | Carlisle @ State High | 3200m | 11:33.32 | 7th · 4th on team | 105.4 | -0.028 | PR SR RSR |
| 2023-03-25 | Tim Cook Memorial Invitational | 1600m | 5:16.99 | 24th · 2nd on team | 104.9 | -0.046 | PR SR RSR |
| 2023-01-13 | Mercersburg Back-to-School | 800m | 2:42.28 | 74th · 8th on team | 94.7 | -0.017 | PR SR RSR |