Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Shikellamy Stadium | 5000m | 21:04.4 | 81st · 5th on team | 97.0 | +0.005 | ★CR CSR |
| 2025-09-27 | Bloomsburg University XC Course | 5000m | 20:46 | 149th · 5th on team | 100.1 | +0.012 | ★CR ★R SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:47.1 | 210th · 5th on team | 94.9 | +0.061 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Country Club Drive | 5000m | 22:12.9 | 186th · 9th on team | 92.5 | +0.004 | ★CR CSR |
| 2024-09-13 | PSU Blue Course | 5000m | 21:34.9 | 135th · 8th on team | 96.4 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Indian Valley Middle School | 5000m | 20:40.7 | 39th · 1st on team | 100.0 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 21:59.6 | 160th · 8th on team | 95.0 | +0.012 | SR CSR RSR |
| 2023-09-08 | PSU Blue Course | 5000m | 22:26.5 | 101st · 8th on team | 92.5 | +0.005 | CR CSR |
| 2023-08-29 | East Snyder Park | 5000m | 22:00 | 24th · 7th on team | 93.6 | +0.003 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Indian Valley Middle School | 5000m | 22:17.4 | 59th · 5th on team | 92.7 | +0.009 | CR CSR |
| 2022-10-15 | Shikellamy Stadium | 5000m | 23:06.3 | 38th · 4th on team | 90.0 | +0.005 | ★CR CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 21:49.3 | 16th · 3rd on team | 95.2 | +0.012 | PR CR R SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 5000m | 23:52.8 | 101st · 10th on team | 88.2 | +0.005 | PR CR R SR CSR RSR |