Racecast

Calin Castanares

Macomb Dakota (MI) · 12 · MACMI D1MACOMB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.5 2012 TF season
Best race 105.3 TF
Races 40
Seasons 3 2010 — 2012

RankedNation #57936·MI #2995·MI D1 #1553·MAC #115·Team #23 ?

Training paces & VO2max → critical speed 7:37/mi, fitted from 23 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 97.1

Macomb Dakota (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Goodells County Park 5000m 20:02 104th · 17th on team 102.1 -3.3% ★CR CSR
2011-10-22 Lake St. Clair Metropark OFFICIAL 5000m 19:30 61st · 8th on team 104.3 -3.7% ★PR ★CR R SR CSR RSR
2011-10-15 Stony Creek Metropark 5000m 21:30 71st · 13th on team 97.7 -1.8%
2011-10-04 Stony Creek Metropark 5000m 20:51 9th · 9th on team 100.7 -1.8% ★CR R CSR RSR
2011-10-01 Center Line HS 5000m 21:05 12th · 8th on team 96.4 -3.9% ★CR CSR
2011-09-24 Wolcott Farm 5000m 22:27 258th · 15th on team 98.2 +3.8% ★CR CSR
2011-09-16 Forest Akers East Golf Course 5000m 20:47 177th · 14th on team 100.0 -0.3% PR ★CR R SR CSR RSR
2011-09-13 Joseph Delia Park 5000m 22:45 7th · 7th on team 93.5 -0.2% PR ★CR SR CSR RSR
2011-09-10 Cass Benton Park OFFICIAL 5000m 24:06 64th · 21st on team 89.1 +1.3% ★CR CSR
2011-08-31 Lutheran North HS OFFICIAL 5000m 23:15 30th · 19th on team 89.4 -0.8% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 101.1

Macomb Dakota (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 8th Annual Dakota Cougars Invitational 1600m 5:21.1 6th · 6th on team 105.3 +0.1% ★PR ★R SR RSR
2012-05-12 8th Annual Dakota Cougars Invitational 800m 2:25.1 6th · 6th on team 103.2 +0.1% ★PR SR
2012-05-02 MAC RED: Dakota vs. Grosse Pointe North 3200m 12:33.2 5th · 5th on team 97.2 -0.1%
2012-05-02 MAC RED: Dakota vs. Grosse Pointe North 1600m 5:26.6 6th · 6th on team 103.1 -0.1% PR SR
2012-04-24 MAC RED: Dakota vs. Stevenson 1600m 5:27.2 7th · 6th on team 104.5 +0.1% PR R SR RSR
2012-04-24 MAC RED: Dakota vs. Stevenson 3200m 12:46.6 5th · 4th on team 96.6 +0.1%
2012-04-21 April Showers Relays 1600m 5:28.7 19th · 7th on team 103.7 +0.6% PR SR RSR
2012-04-17 MAC RED: Dakota vs. Romeo 1600m 5:32.6 16th · 5th on team 101.4 +0.1% PR SR RSR
2012-04-17 MAC RED: Dakota vs. Romeo 800m 2:29.9 8th · 5th on team 99.6 +0.1% PR SR
2012-04-12 MAC RED: Dakota vs. Eisenhower 1600m 5:32.9 5th · 5th on team 100.8 +0.1% PR SR
2012-04-12 MAC RED: Dakota vs. Eisenhower 800m 2:30.9 6th · 6th on team 98.5 +0.1% PR SR
2012-04-10 Dakota vs. Chippewa Valley 3200m 12:19.1 4th · 4th on team 99.7 +0.1%
2012-03-30 Macomb County Indoor Championship Meet 3200m 12:14.6 4th · 4th on team 101.2 +1.5% ★PR SR RSR

2011 TF 90.6

Macomb Dakota (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 MAC RED: Dakota vs Port Huron lj 13' 2" — — +0.1%
2011-05-10 MAC RED: Dakota vs Port Huron pv 8' 0" — — +0.1%
2011-05-10 MAC RED: Dakota vs Port Huron 100m 14.22 11th · 11th on team — +0.1% ★PR SR
2011-05-03 MAC RED: Dakota vs Grosse Pointe North pv 8' 0" — — +0.1%
2011-05-03 MAC RED: Dakota vs Grosse Pointe North 200m 29.6 18th · 18th on team — +0.1% ★PR SR
2011-05-03 MAC RED: Dakota vs Grosse Pointe North 1600m 6:12.3 11th · 11th on team 90.9 +0.1%
2011-04-19 MAC RED: Dakota vs Romeo lj 13'11" — — -0.6%
2011-04-19 MAC RED: Dakota vs Romeo pv 8'0" — — -0.6%
2011-04-19 MAC RED: Dakota vs Romeo 1600m 6:06.6 10th · 10th on team 91.8 -0.6% SR RSR
2011-04-14 Dakota vs Chippewa Valley lj 13' 10" — — +0.1%
2011-04-14 Dakota vs Chippewa Valley 1600m 6:22.9 12th · 12th on team 88.4 +0.1%
2011-04-12 MAC RED: Dakota vs Eisenhower 1600m 6:14 10th · 10th on team 91.4 +1.1% SR RSR
2011-04-12 MAC RED: Dakota vs Eisenhower 200m 29.74 16th · 16th on team — +1.1% PR SR

2010 TF 95.8

Macomb Dakota (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 MAC RED: Dakota vs. Port Huron 1600m 5:50 8th · 8th on team 96.7 +0.3% PR R SR RSR
2010-05-15 6th Annual Dakota Cougars Invitational 800m 2:38 13th · 9th on team 94.5 +0.1% PR R SR RSR
2010-05-15 6th Annual Dakota Cougars Invitational 1600m 5:50.2 10th · 6th on team 96.1 +0.1% PR R SR RSR
2010-05-04 MAC RED: Dakota vs. Stevenson pv 8' 00" — — +0.1%