Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Platte Ridge Park | 5000m | 17:18.1 | 4th · 2nd on team | 122.2 | +1.6% | CSR |
| 2025-10-11 | Lexington High School | 5000m | 16:53.7 | 2nd · 2nd on team | 121.8 | -1.8% | ★CR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 16:20.3 | 9th · 2nd on team | 125.9 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 16:40.6 | 13th · 2nd on team | 124.3 | -1.3% | SR CSR |
| 2025-09-20 | Odessa Upper Elementry | 5000m | 17:33.3 | 3rd · 2nd on team | 117.3 | -0.6% | CSR |
| 2025-09-13 | Langenberg Field | 5000m | 17:37.3 | 7th · 2nd on team | 120.7 | +1.9% | CSR |
| 2025-09-09 | Lafayette County | 5000m | 17:09.1 | 3rd · 2nd on team | 123.4 | +1.4% | ★CR SR CSR |
| 2025-09-02 | Grain Valley High School | 3218m | 10:33.7 | 2nd · 2nd on team | 125.8 | +5.6% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 17:12.7 | 7th · 2nd on team | 120.8 | -1.3% | |
| 2024-11-02 | Platte Ridge Park | 5000m | 17:07.7 | 3rd · 2nd on team | 124.8 | +1.6% | ★CR CSR RSR |
| 2024-10-23 | Richmond HS | 5000m | 17:06.9 | 2nd · 2nd on team | 123.7 | +1.3% | ★CR CSR |
| 2024-10-17 | Warrensburg High School | 5000m | 17:13.8 | 6th · 2nd on team | 120.3 | -1.0% | ★CR CSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 16:38.8 | 7th · 2nd on team | 123.5 | -1.3% | PR ★CR SR CSR |
| 2024-09-21 | Odessa Upper Elementry | 5000m | 17:12.3 | 2nd · 2nd on team | 120.5 | -0.6% | ★CR CSR |
| 2024-09-14 | Langenberg Field | 5000m | 17:08.4 | 2nd · 2nd on team | 123.9 | +1.9% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Gans Creek Recreation Area | 5000m | 17:12.2 | 49th · 2nd on team | 119.8 | -1.3% | PR CR SR CSR |
| 2023-10-28 | Platte Ridge Park | 5000m | 17:42.7 | 13th · 2nd on team | 120.4 | +1.6% | PR CR SR CSR RSR |
| 2023-10-18 | Richmond HS | 5000m | 17:46.3 | 2nd · 2nd on team | 119.5 | +1.3% | PR CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 3218m | 11:11.2 | 55th · 2nd on team | 117.6 | +0.2% | PR ★CR SR CSR RSR |
| 2023-09-16 | Odessa Upper Elementry | 5000m | 17:46.9 | 3rd · 2nd on team | 116.6 | -0.6% | PR CR SR CSR RSR |
| 2023-09-16 | Odessa Upper Elementry | 5000m | 17:46.9 | 3rd · 2nd on team | 116.6 | -0.6% | |
| 2023-08-26 | Gans Creek Recreation Area | 3000m | 10:18 | 13th · 2nd on team | 113.1 | -0.9% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Gans Creek Recreation Area | 5000m | 18:26.9 | 59th · 1st on team | 113.9 | -1.3% | PR CR SR CSR |
| 2022-10-29 | Platte Ridge Park | 5000m | 18:54.2 | 19th · 2nd on team | 113.0 | +1.6% | CR CSR |
| 2022-10-19 | Richmond HS | 5000m | 19:23.4 | 10th · 2nd on team | 109.3 | +1.3% | CR CSR |
| 2022-10-08 | Lexington High School | 5000m | 18:41 | 15th · 2nd on team | 110.9 | -1.8% | PR CR SR CSR |
| 2022-10-01 | University of AR XC course | 5000m | 19:04.1 | 224th · 2nd on team | 108.5 | -1.7% | CR CSR |
| 2022-09-17 | Sioux Passage Park | 5000m | 20:41 | 7th · 1st on team | 110.6 | +7.6% | ★CR CSR |
| 2022-09-06 | Lafayette County | 5000m | 18:49 | 5th · 2nd on team | 114.2 | +1.4% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Richmond HS | 2500m | 9:37.4 | 1st · 1st on team | 125.9 | +0.7% | ★PR ★CR SR CSR |
| 2021-10-09 | Lexington High School | 2574m | 9:56 | 1st · 1st on team | 126.0 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2021-10-05 | Excelsior Springs Golf Course | 2011m | 8:40.9 | 2nd · 1st on team | 109.1 | -2.5% | SR CSR RSR |
| 2021-09-11 | Royal Oaks Golf Course | 1931m | 9:34 | 1st · 1st on team | 97.1 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Richmond HS | 2500m | 9:43.8 | 2nd · 1st on team | 122.6 | +0.7% | PR CR SR CSR |
| 2020-10-15 | Warrensburg High School | 3218m | 11:13 | 2nd · 1st on team | — | 0.0% | PR ★CR SR CSR |
| 2020-10-06 | Excelsior Springs Golf Course | 2011m | 7:32.2 | 4th · 1st on team | 124.4 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2020-09-12 | Royal Oaks Golf Course | 2414m | 10:20.6 | 6th · 1st on team | 114.5 | +3.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSHSAA Class 2 State Championship | 800m | 1:59.43 | 7th · 1st on team | 125.1 | -0.8% | |
| 2026-05-23 | MSHSAA Class 2 State Championship | 1600m | 4:19.49 | 2nd · 1st on team | 128.7 | -0.8% | ★PR SR RSR |
| 2026-05-16 | MSHSAA Class 2 Sectional 4 | 800m | 2:00.84 | 3rd · 1st on team | 124.4 | -0.2% | |
| 2026-05-16 | MSHSAA Class 2 Sectional 4 | 1600m | 4:39.91 | 1st · 1st on team | 120.0 | -0.2% | |
| 2026-05-09 | MSHSAA Class 2 District 7 | 3200m | 10:28.3 | 2nd · 2nd on team | 116.4 | +0.2% | |
| 2026-05-09 | MSHSAA Class 2 District 7 | 800m | 2:05.53 | 1st · 1st on team | 120.2 | +0.2% | |
| 2026-05-09 | MSHSAA Class 2 District 7 | 1600m | 4:28.69 | 1st · 1st on team | 125.5 | +0.2% | |
| 2026-05-01 | MRVC East Conference Track Meet | 800m | 2:08.14 | 1st · 1st on team | 117.8 | +0.2% | |
| 2026-05-01 | MRVC East Conference Track Meet | 1600m | 4:31.23 | 1st · 1st on team | 124.3 | +0.2% | |
| 2026-04-17 | RunningLane Kansas City Relays | 800m | 1:59.26 | 24th · 1st on team | 125.9 | -0.3% | |
| 2026-04-17 | RunningLane Kansas City Relays | 1mile | 4:27.87 | 39th · 1st on team | 126.1 | -0.3% | ★PR SR |
| 2026-04-16 | Bill Hamann Invitational | 800m | 2:08.02 | 1st · 1st on team | 117.3 | -0.3% | |
| 2026-04-10 | Holden HS Invite | 3200m | 9:47.94 | 2nd · 1st on team | 124.4 | +0.2% | ★PR SR |
| 2026-04-07 | Hoefer-Husker Invitational | 3200m | 10:07.92 | 1st · 1st on team | 119.9 | -0.2% | |
| 2026-04-07 | Hoefer-Husker Invitational | 800m | 1:57.91 | 2nd · 1st on team | 127.5 | -0.2% | ★PR SR RSR |
| 2026-03-31 | Lathrop Invitational | 800m | 2:03.74 | 1st · 1st on team | 122.5 | +0.6% | SR |
| 2026-03-31 | Lathrop Invitational | 1600m | 4:53.8 | 1st · 1st on team | 115.3 | +0.6% | |
| 2026-03-26 | Carrollton Early Bird | 3200m | 10:26.88 | 1st · 1st on team | 116.7 | +0.2% | |
| 2026-03-20 | SL Carroll Texas Distance Festival TF26 | 3200m | 9:56.59 | 106th · 106th on team | 120.5 | -1.5% | PR SR |
| 2026-03-20 | SL Carroll Texas Distance Festival TF26 | 1600m | 4:27.52 | 114th · 114th on team | 123.9 | -1.5% | SR RSR |
| 2026-02-15 | Bearcat All-Ages Open / Youth Meet #3 | 1600m | 4:34.71 | 8th · 1st on team | 121.8 | -0.6% | SR RSR |
| 2026-02-15 | Bearcat All-Ages Open / Youth Meet #3 | 3200m | 9:58.12 | 3rd · 1st on team | 121.3 | -0.6% | PR SR |
| 2026-02-15 | Bearcat All-Ages Open / Youth Meet #3 | 800m | 2:05.13 | 12th · 1st on team | 119.6 | -0.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | AAU Missouri Valley District Qualifier (Missouri) | 800m | 1:58.87 | 5th · 2nd on team | 127.5 | +0.5% | |
| 2025-06-12 | KC Metro Mile Championships | 1mile | 4:34.84 | 15th · 1st on team | 121.9 | -0.6% | SR |
| 2025-06-12 | KC Metro Mile Championships | 1600m | 4:32.9 | 15th · 1st on team | 122.0 | -0.6% | |
| 2025-05-24 | MSHSAA Class 2 State Championship | 800m | 1:58.43 | 3rd · 1st on team | 126.4 | -0.8% | PR SR |
| 2025-05-24 | MSHSAA Class 2 State Championship | 1600m | 4:20.46 | 2nd · 1st on team | 127.9 | -0.8% | PR SR RSR |
| 2025-05-24 | MSHSAA Class 2 State Championship | 3200m | 10:10.06 | 10th · 1st on team | 117.5 | -0.8% | |
| 2025-05-17 | Missouri Class 2 & 3 Sectional | 800m | 1:58.88 | 1st · 1st on team | 127.2 | +0.4% | PR SR RSR |
| 2025-05-17 | Missouri Class 2 & 3 Sectional | 1600m | 4:43.68 | 3rd · 1st on team | 119.0 | +0.4% | |
| 2025-05-17 | Missouri Class 2 & 3 Sectional | 3200m | 10:21.48 | 2nd · 1st on team | 117.6 | +0.4% | |
| 2025-05-02 | MRVC East Conference Meet | 3200m | 10:22.32 | 2nd · 1st on team | 116.6 | -0.2% | |
| 2025-05-02 | MRVC East Conference Meet | 800m | 2:03.1 | 2nd · 1st on team | 122.0 | -0.2% | |
| 2025-05-02 | MRVC East Conference Meet | 1600m | 4:30.52 | 2nd · 1st on team | 123.9 | -0.2% | PR SR |
| 2025-04-08 | Rob Hoefer/Husker Invite | 800m | 2:01.01 | 1st · 1st on team | 124.1 | -0.2% | PR SR |
| 2025-03-27 | Lone Jack Invite | 1600m | 4:44.09 | 1st · 1st on team | 119.8 | +1.2% | SR |
| 2025-03-27 | Lone Jack Invite | 800m | 2:01.46 | 1st · 1st on team | 125.4 | +1.2% | PR SR RSR |
| 2025-02-07 | Mizzou HS Distance Elite | 3200m | 10:01.95 | 16th · 2nd on team | 122.7 | -0.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:34.56 | 36th · 15th on team | 120.3 | -1.4% | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:33.07 | 36th · 15th on team | 121.0 | -1.4% | |
| 2024-06-06 | Kansas City Metro Mile | 1mile | 4:32.41 | 5th · 1st on team | 124.0 | -0.6% | PR SR RSR |
| 2024-06-06 | Kansas City Metro Mile | 1600m | 4:30.82 | 5th · 1st on team | 123.9 | -0.6% | PR SR |
| 2024-05-18 | MSHSAA Class 3 State Track & Field Championships | 1600m | 4:37.14 | 12th · 1st on team | 120.7 | -0.8% | |
| 2024-05-11 | MSHSAA Class 3 Sectional 4 | 1600m | 4:34.79 | 3rd · 1st on team | 121.8 | -0.5% | PR SR RSR |
| 2024-05-11 | MSHSAA Class 3 Sectional 4 | 3200m | 11:06.73 | 7th · 2nd on team | 108.5 | -0.5% | |
| 2024-05-04 | MSHSAA Class 1 & 3 District 7 | 3200m | 10:12.95 | 3rd · 1st on team | 119.1 | +0.2% | PR SR RSR |
| 2024-05-04 | MSHSAA Class 1 & 3 District 7 | 1600m | 4:48.72 | 2nd · 1st on team | 116.8 | +0.2% | SR |
| 2024-04-11 | Lexington Bill Hammann Invitational | 400m | 55.01 | 1st · 1st on team | — | -0.3% | ★PR SR |
| 2024-04-11 | Lexington Bill Hammann Invitational | 3200m | 10:39.07 | 2nd · 1st on team | 113.7 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:04.78 | 17th · 6th on team | 119.3 | -1.4% | PR SR RSR |
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 4:49.15 | 23rd · 10th on team | 115.5 | -1.4% | |
| 2023-05-06 | MSHSAA Class 2 District 8 | 1600m | 5:07.94 | 7th · 1st on team | 111.6 | +2.1% | |
| 2023-04-27 | Lexington Bill Hamann Invitational | 1600m | 4:47.19 | 1st · 1st on team | 116.6 | -0.3% | PR SR |
| 2023-04-11 | Hoot Middleton Meet | 800m | 2:11.11 | 4th · 1st on team | 115.3 | +0.4% | PR SR |
| 2023-04-11 | Hoot Middleton Meet | 1600m | 4:51.44 | 5th · 1st on team | 115.7 | +0.4% | PR SR |
| 2023-04-06 | Holden Eagle Invitational | 3200m | 10:22.31 | 3rd · 1st on team | 117.2 | +0.2% | PR SR |
| 2023-04-04 | Rob Hoefer/Husker Invitational Track Meet | 1600m | 4:54.01 | 2nd · 1st on team | 114.8 | -0.2% | PR SR |
| 2023-04-04 | Rob Hoefer/Husker Invitational Track Meet | 3200m | 10:52.85 | 1st · 1st on team | 112.1 | -0.2% | PR SR |
| 2023-02-26 | BandBraceKC HS and Youth Track Festival | 1mile | 4:48.43 | 2nd · 1st on team | 118.1 | +0.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | Lawson MS Invitational | 1600m | 5:02.62 | 1st · 1st on team | 130.7 | -0.9% | PR R SR RSR |
| 2022-04-26 | Lawson MS Invitational | 800m | 2:17.61 | 3rd · 1st on team | 131.1 | -0.9% | PR ★R SR RSR |
| 2022-04-21 | Knob Noster MS Invitational | 1600m | 5:15.14 | 2nd · 1st on team | 125.8 | -0.6% | PR SR |
| 2022-04-21 | Knob Noster MS Invitational | 800m | 2:24.41 | 1st · 1st on team | 125.1 | -0.6% | |
| 2022-04-20 | Excelsior Springs Middle School Open | hj | 1.35m | — | — | +0.4% | |
| 2022-04-20 | Excelsior Springs Middle School Open | 1600m | 5:28.07 | 1st · 1st on team | 122.4 | +0.4% | |
| 2022-04-20 | Excelsior Springs Middle School Open | 400m | 1:00.29 | 4th · 1st on team | — | +0.4% | PR SR |
| 2022-04-19 | Lexington MS Invitational | hj | 1.47m | — | — | -0.3% | |
| 2022-04-19 | Lexington MS Invitational | 1600m | 5:16.1 | 1st · 1st on team | 125.4 | -0.3% | PR SR |
| 2022-04-19 | Lexington MS Invitational | 800m | 2:24.72 | 1st · 1st on team | 125.2 | -0.3% | |
| 2022-04-13 | Richmond Middle School Invitational | hj | 4-04.00 | — | — | +0.4% | |
| 2022-04-13 | Richmond Middle School Invitational | 1600m | 5:26.2 | 1st · 1st on team | 123.7 | +0.4% | PR SR |
| 2022-04-13 | Richmond Middle School Invitational | 800m | 2:29.7 | 2nd · 1st on team | 123.3 | +0.4% | |
| 2022-04-05 | Bueker Open | hj | 1.45m | — | — | +1.0% | |
| 2022-04-05 | Bueker Open | 1600m | 5:26.3 | 1st · 1st on team | 123.2 | +1.0% | PR SR RSR |
| 2022-04-05 | Bueker Open | 800m | 2:24.3 | 1st · 1st on team | 127.4 | +1.0% | PR R SR RSR |