Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Platte Ridge Park | 5000m | 16:07.5 | 1st · 1st on team | 131.0 | +1.6% | ★CR CSR |
| 2025-10-11 | Lexington High School | 5000m | 15:48.8 | 1st · 1st on team | 130.2 | -1.8% | ★CR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 15:48.4 | 3rd · 1st on team | 130.2 | -1.7% | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 15:44.7 | 3rd · 1st on team | 131.7 | -1.3% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Odessa Upper Elementry | 5000m | 16:09.1 | 1st · 1st on team | 127.4 | -0.6% | ★CR SR CSR |
| 2025-09-13 | Langenberg Field | 5000m | 16:13.8 | 2nd · 1st on team | 130.9 | +1.9% | SR CSR RSR |
| 2025-09-09 | Lafayette County | 5000m | 16:23.3 | 1st · 1st on team | 129.1 | +1.4% | ★CR SR CSR RSR |
| 2025-09-02 | Grain Valley High School | 3218m | 10:20.6 | 1st · 1st on team | 128.4 | +5.6% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 16:31 | 1st · 1st on team | 125.9 | -1.3% | |
| 2024-11-02 | Platte Ridge Park | 5000m | 16:08.7 | 1st · 1st on team | 132.3 | +1.6% | CR ★R CSR RSR |
| 2024-10-23 | Richmond HS | 5000m | 16:37.2 | 1st · 1st on team | 127.3 | +1.3% | ★CR CSR |
| 2024-10-17 | Warrensburg High School | 5000m | 16:55.6 | 3rd · 1st on team | 122.4 | -1.0% | ★CR CSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 16:00.4 | 3rd · 1st on team | 128.5 | -1.3% | PR CR SR CSR |
| 2024-09-21 | Odessa Upper Elementry | 5000m | 16:21.8 | 1st · 1st on team | 126.7 | -0.6% | CR CSR |
| 2024-09-14 | Langenberg Field | 5000m | 16:10.9 | 1st · 1st on team | 131.1 | +1.9% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Gans Creek Recreation Area | 5000m | 16:15.6 | 14th · 1st on team | 126.7 | -1.3% | PR CR R SR CSR RSR |
| 2023-10-28 | Platte Ridge Park | 5000m | 17:08.4 | 4th · 1st on team | 124.3 | +1.6% | CR CSR |
| 2023-10-18 | Richmond HS | 5000m | 16:54.6 | 1st · 1st on team | 125.5 | +1.3% | PR CR R SR CSR RSR |
| 2023-09-30 | University of AR XC course | 3218m | 11:01.7 | 38th · 1st on team | 119.3 | +0.2% | PR ★CR SR CSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 17:14.3 | 7th · 1st on team | 121.3 | -1.3% | CR CSR RSR |
| 2023-09-16 | Odessa Upper Elementry | 5000m | 17:08.2 | 1st · 1st on team | 120.9 | -0.6% | PR CR SR CSR RSR |
| 2023-09-16 | Odessa Upper Elementry | 5000m | 17:08.2 | 1st · 1st on team | 120.9 | -0.6% | |
| 2023-08-26 | Gans Creek Recreation Area | 3000m | 9:59.6 | 9th · 1st on team | 116.6 | -0.9% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Gans Creek Recreation Area | 5000m | 19:52.4 | 132nd · 5th on team | 105.8 | -1.3% | CR CSR |
| 2022-10-29 | Platte Ridge Park | 5000m | 19:18.8 | 33rd · 3rd on team | 110.7 | +1.6% | CR CSR |
| 2022-10-19 | Richmond HS | 5000m | 19:57 | 15th · 4th on team | 106.3 | +1.3% | CR CSR |
| 2022-10-08 | Lexington High School | 5000m | 19:54.6 | 32nd · 4th on team | 103.9 | -1.8% | CR CSR |
| 2022-10-01 | University of AR XC course | 5000m | 19:27.6 | 269th · 4th on team | 106.3 | -1.7% | CR CSR |
| 2022-09-24 | Gans Creek Recreation Area | 5000m | 20:02.5 | 106th · 3rd on team | 104.7 | -1.3% | CR CSR |
| 2022-09-17 | Sioux Passage Park | 5000m | 21:30 | 16th · 2nd on team | 106.5 | +7.6% | ★CR CSR |
| 2022-09-06 | Lafayette County | 5000m | 18:57.4 | 7th · 3rd on team | 113.3 | +1.4% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Richmond HS | 2500m | 9:41.5 | 2nd · 2nd on team | 125.1 | +0.7% | ★PR ★CR SR CSR |
| 2021-10-09 | Lexington High School | 2574m | 10:00.2 | 2nd · 2nd on team | 125.1 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2021-10-05 | Excelsior Springs Golf Course | 2011m | 8:59.6 | 6th · 2nd on team | 105.3 | -2.5% | SR CSR RSR |
| 2021-09-11 | Royal Oaks Golf Course | 1931m | 9:44.1 | 2nd · 2nd on team | 95.5 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Richmond HS | 2500m | 10:22.8 | 4th · 2nd on team | 115.0 | +0.7% | PR CR SR CSR |
| 2020-10-15 | Warrensburg High School | 3218m | 12:00.5 | 7th · 2nd on team | — | 0.0% | PR ★CR SR CSR |
| 2020-10-06 | Excelsior Springs Golf Course | 2011m | 8:07.7 | 9th · 2nd on team | 115.4 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2020-09-12 | Royal Oaks Golf Course | 2414m | 10:24.7 | 7th · 2nd on team | 113.8 | +3.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSHSAA Class 2 State Championship | 3200m | 9:24.23 | 1st · 1st on team | 128.4 | -0.8% | ★PR SR RSR |
| 2026-05-23 | MSHSAA Class 2 State Championship | 1600m | 4:25.46 | 6th · 2nd on team | 125.8 | -0.8% | ★PR SR |
| 2026-05-16 | MSHSAA Class 2 Sectional 4 | 3200m | 10:10.22 | 1st · 1st on team | 119.4 | -0.2% | |
| 2026-05-16 | MSHSAA Class 2 Sectional 4 | 1600m | 4:40.26 | 2nd · 2nd on team | 119.8 | -0.2% | |
| 2026-05-09 | MSHSAA Class 2 District 7 | 3200m | 10:02 | 1st · 1st on team | 121.5 | +0.2% | |
| 2026-05-09 | MSHSAA Class 2 District 7 | 800m | 2:07.18 | 2nd · 2nd on team | 118.7 | +0.2% | |
| 2026-05-09 | MSHSAA Class 2 District 7 | 1600m | 4:30.74 | 2nd · 2nd on team | 124.5 | +0.2% | |
| 2026-05-01 | MRVC East Conference Track Meet | 1600m | 4:31.3 | 2nd · 2nd on team | 124.3 | +0.2% | |
| 2026-05-01 | MRVC East Conference Track Meet | 3200m | 9:41.37 | 1st · 1st on team | 125.8 | +0.2% | PR SR RSR |
| 2026-04-24 | Bruce Finlayson Invitational | 1600m | 4:29.99 | 1st · 1st on team | 124.9 | +0.2% | PR SR RSR |
| 2026-04-24 | Bruce Finlayson Invitational | 800m | 2:04.93 | 2nd · 1st on team | 120.8 | +0.2% | ★PR SR |
| 2026-04-16 | Bill Hamann Invitational | 3200m | 9:54.52 | 1st · 1st on team | 122.5 | -0.3% | PR SR RSR |
| 2026-04-16 | Bill Hamann Invitational | 1600m | 4:37.53 | 1st · 1st on team | 120.9 | -0.3% | |
| 2026-04-07 | Hoefer-Husker Invitational | 3200m | 10:09.58 | 2nd · 2nd on team | 119.5 | -0.2% | |
| 2026-04-07 | Hoefer-Husker Invitational | 1600m | 4:36.54 | 2nd · 1st on team | 121.4 | -0.2% | PR SR |
| 2026-03-31 | Lathrop Invitational | 3200m | 10:01.86 | 1st · 1st on team | 122.1 | +0.6% | PR SR RSR |
| 2026-03-26 | Carrollton Early Bird | 800m | 2:10.66 | 1st · 1st on team | 115.5 | +0.2% | PR SR RSR |
| 2026-03-26 | Carrollton Early Bird | 1600m | 4:41.45 | 1st · 1st on team | 119.8 | +0.2% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | Rob Hoefer/Husker Invite | 3200m | 10:15.04 | 1st · 1st on team | 117.6 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MSHSAA Class 3 Sectional 4 | 3200m | 10:11.56 | 5th · 1st on team | 118.3 | -0.5% | PR SR RSR |
| 2024-05-04 | MSHSAA Class 1 & 3 District 7 | 3200m | 10:17.25 | 4th · 2nd on team | 118.3 | +0.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | MSHSAA Class 2 District 8 | 3200m | 12:27.08 | 8th · 1st on team | 99.3 | +2.1% | PR SR |
| 2023-04-27 | Lexington Bill Hamann Invitational | 1600m | 5:15.41 | 5th · 2nd on team | 106.1 | -0.3% | PR SR RSR |
| 2023-04-11 | Hoot Middleton Meet | 1600m | 5:26.78 | 14th · 2nd on team | 103.2 | +0.4% | PR SR RSR |