Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Platte Ridge Park | 5000m | 20:44.5 | 3rd · 1st on team | 122.2 | +0.036 | ★CR CSR RSR |
| 2025-10-16 | Warrensburg High School | 5000m | 21:49.5 | 9th · 1st on team | 114.7 | +0.009 | CSR |
| 2025-10-11 | Lexington High School | 5000m | 20:14.3 | 5th · 1st on team | 121.8 | +0.001 | ★PR ★CR SR CSR |
| 2025-10-04 | Grain Valley High School | 5000m | 21:44.3 | 6th · 1st on team | 116.3 | +0.030 | CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 20:19.4 | 9th · 1st on team | 122.2 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-20 | Missouri Southern State University | 5000m | 20:29.8 | 16th · 1st on team | 117.5 | -0.017 | ★CR SR CSR RSR |
| 2025-09-13 | Royal Oaks Golf Course | 5000m | 22:38.8 | 10th · 2nd on team | 112.9 | +0.035 | CSR |
| 2025-09-09 | Lafayette County | 5000m | 21:32.1 | 5th · 1st on team | 117.5 | +0.032 | ★CR CSR RSR |
| 2025-08-30 | Capitol Federal Sports Complex of Liberty | 5000m | 20:53.5 | 10th · 1st on team | 116.2 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 20:32.4 | 16th · 1st on team | 121.6 | +0.006 | SR CSR |
| 2024-11-02 | Platte Ridge Park | 5000m | 21:08.2 | 4th · 1st on team | 121.6 | +0.036 | CR CSR |
| 2024-10-23 | Richmond HS | 5000m | 20:56.4 | 2nd · 1st on team | 121.5 | +0.033 | ★CR CSR |
| 2024-10-17 | Warrensburg High School | 5000m | 20:52.4 | 3rd · 1st on team | 119.2 | +0.009 | ★CR CSR |
| 2024-10-05 | Grain Valley High School | 5000m | 20:51.8 | 3rd · 1st on team | 122.3 | +0.030 | ★CR CSR RSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 20:36.9 | 8th · 1st on team | 119.8 | +0.006 | SR CSR RSR |
| 2024-09-21 | Tom Rutledge Cross Country Course | 5000m | 20:57 | 21st · 1st on team | 117.6 | -0.006 | ★CR SR CSR RSR |
| 2024-09-14 | Royal Oaks Golf Course | 5000m | 21:39.5 | 2nd · 1st on team | 115.9 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Gans Creek Recreation Area | 5000m | 20:21 | 44th · 1st on team | 121.8 | +0.006 | CR R SR CSR RSR |
| 2023-10-28 | Platte Ridge Park | 5000m | 21:27.6 | 9th · 1st on team | 119.6 | +0.036 | CR R SR CSR RSR |
| 2023-10-18 | Richmond HS | 5000m | 21:36.6 | 5th · 1st on team | 118.3 | +0.033 | CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 5000m | 22:12.6 | 356th · 1st on team | 113.3 | -0.001 | ★CR CSR RSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 22:32.7 | 27th · 1st on team | 111.6 | +0.006 | CSR |
| 2023-09-19 | Kemper Park | 5000m | 22:41.9 | 5th · 1st on team | 113.2 | +0.035 | ★CR CSR RSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 22:07.9 | 57th · 1st on team | 110.7 | -0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Gans Creek Recreation Area | 5000m | 21:57.8 | 68th · 2nd on team | 114.8 | +0.006 | CR CSR |
| 2022-10-29 | Platte Ridge Park | 5000m | 21:53.6 | 12th · 1st on team | 117.1 | +0.036 | CR CSR |
| 2022-10-19 | Richmond HS | 5000m | 22:09.7 | 1st · 1st on team | 114.7 | +0.033 | CR CSR |
| 2022-10-15 | Smithton High School | 5000m | 20:21 | 1st · 1st on team | 118.6 | -0.032 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Lexington High School | 5000m | 21:50.7 | 4th · 1st on team | 113.8 | +0.001 | PR CR SR CSR RSR |
| 2022-09-24 | Gans Creek Recreation Area | 5000m | 23:27.7 | 54th · 1st on team | 107.2 | +0.006 | PR CR SR CSR RSR |
| 2022-09-20 | Kemper Park | 5000m | 25:00 | 8th · 2nd on team | 104.3 | +0.035 | CR CSR |
| 2022-09-17 | Odessa Upper Elementry | 5000m | 23:53 | 11th · 3rd on team | 106.8 | +0.013 | PR ★CR SR CSR RSR |
| 2022-09-06 | Lafayette County | 5000m | 26:29.8 | 15th · 4th on team | 97.1 | +0.032 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Richmond HS | 2500m | 11:09.5 | 15th · 1st on team | 117.9 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Lexington High School | 2574m | 11:46.2 | 7th · 1st on team | 115.6 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Missouri Western State University | 2414m | 14:05.1 | 5th · 3rd on team | 90.5 | — | ★CR CSR |
| 2021-09-18 | Odessa Upper Elementry | 2500m | — | — | — | -0.044 | PR ★CR SR CSR |
| 2021-09-11 | Royal Oaks Golf Course | 2414m | 11:47.8 | 8th · 3rd on team | 110.3 | +0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSHSAA Class 3 State Championship | 3200m | 12:42.96 | 14th · 2nd on team | 115.5 | -0.034 | |
| 2026-05-23 | MSHSAA Class 3 State Championship | 1600m | 5:34.55 | 13th · 1st on team | 121.9 | -0.034 | ★PR SR |
| 2026-05-16 | MSHSAA Class 3 Sectional 4 | 3200m | 12:42.31 | 3rd · 2nd on team | 116.5 | -0.026 | |
| 2026-05-16 | MSHSAA Class 3 Sectional 4 | 1600m | 5:45.85 | 3rd · 1st on team | 118.9 | -0.026 | |
| 2026-05-09 | MSHSAA Class 3 District 7 | 1600m | 5:39.66 | 2nd · 1st on team | 121.4 | -0.023 | |
| 2026-05-09 | MSHSAA Class 3 District 7 | 3200m | 12:39.77 | 2nd · 1st on team | 117.3 | -0.023 | |
| 2026-05-01 | MRVC East Conference Track Meet | 1600m | 5:36.32 | 4th · 1st on team | 122.8 | -0.021 | PR SR RSR |
| 2026-05-01 | MRVC East Conference Track Meet | 3200m | 12:37.66 | 4th · 2nd on team | 117.8 | -0.021 | |
| 2026-04-20 | Husker Invitational | 1600m | 5:39.46 | 2nd · 1st on team | 121.1 | -0.026 | PR SR |
| 2026-04-14 | Richmond Hoot Middleton Track & Field Invitational | 800m | 2:32.84 | 2nd · 1st on team | 121.4 | -0.020 | SR RSR |
| 2026-04-10 | Holden HS Invite | 1600m | 5:49.71 | 4th · 1st on team | 117.9 | -0.023 | SR RSR |
| 2026-04-10 | Holden HS Invite | 3200m | 12:33.15 | 6th · 1st on team | 118.3 | -0.023 | SR RSR |
| 2026-03-24 | Odessa/Center/Knob TRI | 1600m | 5:52 | 1st · 1st on team | 116.6 | -0.028 | SR RSR |
| 2026-03-24 | Odessa/Center/Knob TRI | 3200m | 12:57.9 | 1st · 1st on team | 114.0 | -0.028 | SR |
| 2026-03-20 | SC Quad | 3200m | 13:51.32 | 1st · 1st on team | 107.4 | -0.021 | SR RSR |
| 2026-03-20 | SC Quad | 1600m | 6:06.82 | 1st · 1st on team | 112.6 | -0.021 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MSHSAA Class 3 State Championship | 3200m | 12:14.43 | 10th · 1st on team | 119.7 | -0.034 | ★PR SR RSR |
| 2025-05-17 | Missouri Class 2 & 3 Sectional | 3200m | 12:28.68 | 3rd · 1st on team | 119.2 | -0.020 | PR SR RSR |
| 2025-05-10 | MSHSAA Class 3 District 7 | 3200m | 12:33.55 | 3rd · 1st on team | 117.9 | -0.023 | PR SR |
| 2025-05-02 | MRVC East Conference Meet | 1600m | 5:47.06 | 3rd · 1st on team | 118.3 | -0.026 | PR SR RSR |
| 2025-05-02 | MRVC East Conference Meet | 3200m | 12:38.82 | 3rd · 1st on team | 116.8 | -0.026 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSHSAA Class 3 State Track & Field Championships | 800m | 2:29.27 | 15th · 1st on team | 123.2 | -0.034 | ★PR ★R SR RSR |
| 2024-05-11 | MSHSAA Class 3 Sectional 4 | 800m | 2:30.7 | 4th · 1st on team | 122.7 | -0.027 | PR SR |
| 2024-05-04 | MSHSAA Class 1 & 3 District 7 | 1600m | 5:50.15 | 5th · 1st on team | 118.1 | -0.023 | PR SR |
| 2024-05-04 | MSHSAA Class 1 & 3 District 7 | 800m | 2:30.93 | 3rd · 1st on team | 123.1 | -0.023 | PR R SR RSR |
| 2024-04-20 | Clinton Invitational | 800m | 2:34.99 | 3rd · 1st on team | 119.4 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MSHSAA Class 3 District 7 | 1600m | 5:52.13 | 7th · 1st on team | 117.1 | -0.028 | PR SR |
| 2023-05-13 | MSHSAA Class 3 District 7 | 3200m | 13:59.96 | 7th · 1st on team | 105.9 | -0.028 | PR SR |
| 2023-04-22 | Clinton Invitational | 1600m | 6:01.83 | 4th · 1st on team | 114.5 | -0.022 | |
| 2023-04-22 | Clinton Invitational | 800m | 2:37.03 | 4th · 1st on team | 118.7 | -0.022 | PR R SR RSR |
| 2023-04-17 | Husker Invitational | 800m | 2:37.38 | 2nd · 1st on team | 117.6 | -0.026 | |
| 2023-04-17 | Husker Invitational | 1600m | 5:55.27 | 3rd · 1st on team | 115.9 | -0.026 | PR SR |
| 2023-04-13 | Pleasant Hill Open | 800m | 2:45.5 | 1st · 1st on team | 113.0 | -0.018 | |
| 2023-04-13 | Pleasant Hill Open | 1600m | 6:15.42 | 1st · 1st on team | 111.0 | -0.018 | |
| 2023-04-11 | Hoot Middleton Meet | 1600m | 5:57.35 | 4th · 1st on team | 115.8 | -0.020 | PR SR RSR |
| 2023-04-11 | Hoot Middleton Meet | 800m | 2:37.06 | 3rd · 1st on team | 118.4 | -0.020 | PR SR RSR |
| 2023-03-28 | Lone Jack Invitational | 1600m | 6:11.02 | 4th · 1st on team | 112.2 | -0.013 | PR SR RSR |
| 2023-03-28 | Lone Jack Invitational | 800m | 2:43.06 | 2nd · 1st on team | 114.9 | -0.013 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | Osage Warpath MS Meet | 1600m | 6:53.35 | 4th · 2nd on team | 110.0 | -0.019 | |
| 2022-04-22 | Osage Warpath MS Meet | 800m | 2:54.8 | 3rd · 1st on team | 117.7 | -0.019 | PR SR RSR |
| 2022-04-21 | Knob Noster MS Invitational | tj | 7.46m | — | — | -0.031 | |
| 2022-04-21 | Knob Noster MS Invitational | 1600m | 6:48.54 | 10th · 2nd on team | 109.3 | -0.031 | |
| 2022-04-19 | Lexington MS Invitational | 1600m | 6:32.78 | 5th · 1st on team | 113.8 | -0.027 | PR SR RSR |
| 2022-04-05 | Bueker Open | tj | 6.35m | — | — | -0.014 | |
| 2022-04-05 | Bueker Open | 1600m | 6:43.21 | 4th · 2nd on team | 112.4 | -0.014 | PR SR RSR |
| 2022-04-05 | Bueker Open | 800m | 3:07.4 | 6th · 2nd on team | 109.7 | -0.014 | PR SR |