Racecast

Colton McMillan

New Heights Christian Academy (MO) · 12 · MO D2District 5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.3 2025 XC season
Best race 128.2 XC
Races 48
Seasons 5 2020 — 2025

RankedNation #8875·MO #181·MO D2 #32·Team #1 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 8 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 122.7

New Heights Christian Academy (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-23 Tom Rutledge Cross Country Course 5000m 16:50.12 3rd · 1st on team 121.6 -2.6% CSR
2025-10-16 Clever High School 5000m 16:36.1 3rd · 1st on team 121.1 -3.9% ★CR CSR
2025-10-07 Cassville Aquatic Center 5000m 17:07.8 1st · 1st on team 121.1 -0.6% ★CR CSR
2025-09-20 Missouri Southern State University 5000m 16:18 7th · 1st on team 123.3 -3.6% ★CR CSR
2025-09-06 Bolivar City Municipal Golf Course 5000m 16:08.7 24th · 1st on team 126.3 -1.9% ★CR SR CSR RSR

2024 XC 125.5

New Heights Christian Academy (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Gans Creek Recreation Area 5000m 16:53.8 3rd · 1st on team 123.1 -1.3% ★CR CSR
2024-09-21 Tom Rutledge Cross Country Course 5000m 15:59 3rd · 1st on team 128.2 -2.6% ★PR ★CR ★R SR CSR RSR
2024-09-12 Carthage Golf Course 5000m 17:12.7 4th · 1st on team 125.3 +4.4% PR ★CR R SR CSR RSR

2023 XC 114.4

Unattached MO (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Laverne Gibson Course 5000m 18:34.7 81st · 6th on team 113.5 +0.7% ★CR CSR
2023-11-03 Gans Creek Recreation Area 5000m 17:25.8 28th · 1st on team 119.3 -1.3% PR CR R SR CSR RSR
2023-10-28 Jeremys Creek (former Lamar Country Club) 5000m 18:27.6 11th · 1st on team 111.2 -2.0% ★CR CSR
2023-09-16 Tom Rutledge Cross Country Course 5000m 17:54.4 43rd · 1st on team 113.7 -2.6% PR CR R SR CSR RSR

2022 XC 102.5

New Heights Christian Academy (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Gans Creek Recreation Area 5000m 20:08.5 121st · 1st on team 104.3 -1.3% CR CSR
2022-10-29 Pomme De Terre Lake 5000m 19:19.4 30th · 1st on team 110.0 +0.8% PR ★CR R SR CSR RSR
2022-10-18 El Dorado Springs City Golf Course 5000m 21:37.7 39th · 2nd on team 98.3 +1.3% ★CR CSR
2022-10-13 Clever High School 5000m 19:24.2 56th · 1st on team 104.6 -3.9% PR CR SR CSR RSR
2022-09-24 Outlet Park, Lake Pomme De Terre Dam 5000m 20:47.1 54th · 1st on team 103.1 +0.8% PR ★CR SR CSR
2022-09-20 Inman Intermediate School 5000m 21:36.1 39th · 1st on team 97.7 -2.0% ★CR CSR
2022-09-13 Monett South Park 5000m 21:24.1 32nd · 1st on team 104.3 +5.2% PR ★CR SR CSR RSR
2022-09-08 Seneca Rodeo Grounds 5000m 21:58 53rd · 2nd on team 97.7 +1.2% PR ★CR SR CSR RSR

2020 XC 75.9

New Heights Christian Academy (MO) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-15 Monett South Park 2735m 16:03.7 116th · 7th on team 82.4 0.0% ★PR ★CR R SR CSR RSR
2020-09-10 Seneca Rodeo Grounds 1770m 11:54.4 49th · 6th on team 69.4 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 118.2

New Heights Christian Academy (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-24 MSHSAA Class 2 State Championship 1600m 4:37.56 13th · 1st on team 120.1 -0.8% ★PR SR
2025-05-24 MSHSAA Class 2 State Championship 3200m 9:52.55 7th · 1st on team 120.9 -0.8% ★PR SR RSR
2025-05-02 Webb City Invitational 800m 2:14.58 18th · 1st on team 111.9 +0.3% ★PR SR
2025-04-23 Ozark 7 Track & Field Championships-2025 1600m 4:40.45 4th · 1st on team 120.2 +0.3% PR SR RSR
2025-04-23 Ozark 7 Track & Field Championships-2025 3200m 10:18.89 2nd · 1st on team 118.0 +0.3% SR

2024 TF 114.8

New Heights Christian Academy (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 MSHSAA Class 2 State Track & Field Championships 3200m 10:36.42 14th · 1st on team 113.9 -0.8%
2024-05-11 MSHSAA Class 2 Sectional 3 3200m 10:14.63 3rd · 1st on team 122.8 +3.7% PR R SR RSR
2024-05-04 MSHSAA Class 2 District 6 1600m 4:53.31 4th · 1st on team 114.9 +0.2% PR SR
2024-05-04 MSHSAA Class 2 District 6 3200m 10:49.79 2nd · 1st on team 112.1 +0.2%
2024-04-17 2024 Ozark 7 Conference Track Meet 1600m 5:00.32 3rd · 1st on team 112.6 +0.3%
2024-04-17 2024 Ozark 7 Conference Track Meet 3200m 10:33.89 2nd · 1st on team 115.6 +0.3% PR SR RSR
2024-04-05 Ash Grove Relays 3200m 10:39.87 2nd · 1st on team 113.3 -0.3% PR SR RSR
2024-04-05 Ash Grove Relays 1600m 4:56.2 2nd · 1st on team 113.2 -0.3% PR SR

2023 TF 106.1

New Heights Christian Academy (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 MSHSAA Class 2 District 6 1600m 5:17.23 9th · 1st on team 106.7 -0.1%
2023-04-14 Inch at a Time Track Classic 800m 2:21.05 10th · 2nd on team 107.9 +0.6% PR SR
2023-04-14 Inch at a Time Track Classic 1600m 5:10.84 7th · 1st on team 109.3 +0.6% RSR
2023-04-11 Bulldog Relays 1600m 5:09.04 8th · 1st on team 108.5 -0.3% PR SR RSR
2023-04-11 Bulldog Relays 3200m 11:24.19 11th · 1st on team 106.0 -0.3% PR SR
2023-04-06 Ice Box Relays 1600m 5:12.13 7th · 1st on team 107.6 +0.1% PR SR RSR
2023-04-06 Ice Box Relays 3200m 11:50.87 8th · 1st on team 102.0 +0.1% PR SR
2023-03-30 Galena Bulldog Relays 1600m 5:32.92 6th · 1st on team 103.2 +2.1% PR SR RSR
2023-03-30 Galena Bulldog Relays 3200m 11:54.25 5th · 1st on team 103.9 +2.1% PR SR RSR

2022 TF 100.0

New Heights Christian Academy (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-27 Ozark 7 Championships 800m 3:04.73 9th · 2nd on team 100.8 +2.0% PR R SR RSR
2022-04-27 Ozark 7 Championships 1600m 6:14.66 7th · 2nd on team 108.9 +2.0% PR R SR RSR
2022-04-22 Ash Grove MS Relays 800m 3:05.95 21st · 3rd on team 97.8 -0.3% PR R SR RSR
2022-04-11 Sarcoxie MS Track Meet 800m 3:17.76 20th · 2nd on team 92.7 +0.6% PR R SR RSR